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# Develop Good Habits

Helping Families Thrive

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## Posts

- [Get Inspired by 55 Creative Fall Bulletin Board Ideas](https://www.developgoodhabits.com/fall-bulletin-board/) - Creative fall bulletin board ideas to bring autumn’s warmth and vibrancy to your life. From pumpkins to leaves, designs that inspire learning and creativity.
- [23 Successful People with Dyslexia (Historical and Modern)](https://www.developgoodhabits.com/successful-dyslexia/) - Discover 23 incredibly successful people with dyslexia from Einstein to Tom Holland! These inspiring stories prove dyslexia can't stop greatness and success.
- [55 Famous Failures Who Became Super Successful](https://www.developgoodhabits.com/successful-people-failed/) - Discover 55 famous failures who transformed setbacks into extraordinary success! These inspiring stories prove that failure is the first step to greatness.
- [Free Gratitude Journal Prompts to Help Your Journaling](https://www.developgoodhabits.com/gratitude-journal-prompts/) - Do you often feel surrounded by negativity? Every day we are bombarded by bad news, political discord, and catastrophic world events. But if you turned off the television, shut down your phone, and closed the lid on your computer, life wouldn't seem so bad, would it? You have most of what you need and a
- [157 Goal-Setting Quotes to Inspire Your Path to Success](https://www.developgoodhabits.com/quotes-about-setting-and-achieving-goals/) - Have you ever wondered what the secret is to make your dreams come true and to be successful in life? Some people would say that all you need to do is work hard to achieve what you want in life. Others think it’s all about whom you know and using that connection to achieve success.
- [19 Success Habits of a Highly Organized Person](https://www.developgoodhabits.com/success-habits/) - What do highly organized people do differently. Check out this article to learn 21 of their success habits.
- [37 Must-Read Books to Skyrocket Your Entrepreneurial Success](https://www.developgoodhabits.com/best-entrepreneur-books/) - Fuel your entrepreneurial fire with 37 essential books on leadership, innovation, and resilience to transform your business and mindset.
- [75 Legendary Zig Ziglar Quotes on Leadership and Success](https://www.developgoodhabits.com/zig-ziglar-quotes/) - Discover 75 powerful Zig Ziglar quotes on leadership and success to inspire your career and personal growth. Unlock your potential today!
- [41 People Who Became Successful Later in Life](https://www.developgoodhabits.com/successful-people-later/) - Discover 41 inspiring people who found incredible success later in life! These late bloomers prove it's never too late to achieve your dreams.
- [61 Successful People Who Didn't Go To or Finish College](https://www.developgoodhabits.com/successful-people-college/) - Discover inspiring success stories of people who never finished college! These famous people prove formal education isn't the only path to success.
- [101 New Skills: Learn Something New in 2026](https://www.developgoodhabits.com/new-skills-to-learn/) - Want to do something cool in 2026? One of the best ways to leverage your spare time in the upcoming year is to learn a new skill. Just think about the most successful people in the world. Those who consistently succeed are those who are best at learning new skills. Successful people commit to dedicating
- [Count Your Blessings: 315 Things To Be Thankful For Right Now](https://www.developgoodhabits.com/things-to-be-thankful-for/) - Discover the meaningful things to be thankful for in life! This comprehensive gratitude list will help you appreciate life's blessings big and small.
- [23 November Bullet Journal Ideas and Templates](https://www.developgoodhabits.com/november-bullet-journal/) - Excited to create a layout for your November bullet journal spread? The arrival of a new month is a wonderful opportunity to try out new bujo themes. Considering that November has a lot of notable holidays, you have several themes to work with to create a memorable bullet journal spread. For today’s post, we’ve rounded
- [168 Best Gratitude Quotes & Sayings to Inspire Thankfulness](https://www.developgoodhabits.com/gratitude-quotes/) - Discover the best gratitude quotes to inspire thankfulness, positivity, and appreciation in everyday life and the workplace. Let these quotes inspire you.
- [Why Hobbies Matter: 33 Benefits of Leisure Activities](https://www.developgoodhabits.com/benefits-hobby/) - Explore the benefits of having a hobby! From reducing stress to networking, discover how leisure activities enhance mental, physical and social well-being.
- [33 Uplifting Songs to Achieve Your Dreams](https://www.developgoodhabits.com/songs-dreams/) - Discover 33 inspirational songs, from Skyscraper to Rise Up, to fuel resilience, motivation, and chasing your dreams. Music to inspire you to achieve more.
- [100 Personal Core Values to Create a Meaningful Life!](https://www.developgoodhabits.com/core-values/) - A core value is a fundamental belief or principle that guides your decisions and shapes your behavior, but we’ll dive deeper into its meaning later in this post. Having clear core values is essential because they provide a compass for living a purposeful and authentic life, and we’ll explore more reasons why they matter soon.
- [Find Your Core Values: Worksheets to Find a Purposeful Life](https://www.developgoodhabits.com/core-values-worksheet/) - Learn how to identify your core values with simple steps to discover them and align them with your life goals for authentic personal and professional growth.
- [11 Key SMART Goals Examples for Special Education Teachers](https://www.developgoodhabits.com/smart-goals-special-education/) - Being a teacher is a fulfilling and rewarding profession. One thing I learned from my time in the classroom is that you can never plan too much as a teacher.
- [15 Fun September Bullet Journal Theme Ideas](https://www.developgoodhabits.com/september-bullet-journal/) - Discover fun September bullet journal theme ideas to inspire your creativity! From cozy fall vibes to back-to-school motifs, find the perfect theme.
- [75 Indoor Hobbies and Activities to Stay Busy In Winter](https://www.developgoodhabits.com/indoor-hobbies/) - Discover 72 engaging indoor hobbies to keep you entertained during winter or rainy days. From crafts to cooking, find fun activities to stay cozy and creative!
- [14 Short Stories About Having Patience in Life](https://www.developgoodhabits.com/stories-patience-cm1/) - Explore 14 short stories highlighting the importance of patience in life. These tales offer valuable lessons on perseverance and calm.
- [15 Printable Brain Dump Worksheets for Your Best Ideas](https://www.developgoodhabits.com/brain-dump-worksheet/) - Feel overwhelmed and overloaded with ideas? Discover 15 free printable brain dump worksheets to organize your thoughts, reduce stress, and spark creativity.
- [45 Hidden Talents Examples: Find Your Passion and Stand Out](https://www.developgoodhabits.com/hidden-talents/) - Explore 45 hidden talents to stand out in life and work! From unique skills to surprising abilities, uncover your potential with this inspiring list.
- [15 Reliable Steps to Stay Awake in Class or At School](https://www.developgoodhabits.com/how-to-stay-awake-in-class/) - Discover 15 effective strategies to stay awake in class or at school. From isochronic tones to active engagement, boost your focus and energy naturally
- [14 SMART Goals Templates to Edit, Download, and Print](https://www.developgoodhabits.com/smart-goals-templates/) - Discover 14 free SMART goals templates to edit, download, and print. Set specific, measurable, achievable, relevant, and time-bound goals to succeed!
- [23 Essential Teacher Professional Goals for Classroom Excellence](https://www.developgoodhabits.com/teacher-professional-goals-wa1/) - Discover 23 teacher professional goals (and examples) to enhance classroom success, boost student engagement, and grow your teaching career. Start today!
- [51 Resilience Quotes to Overcome Any Adversity in Life](https://www.developgoodhabits.com/resilience-quotes/) - Throughout life, we all face setbacks and challenges. There will always be difficulties that take everything we’ve got in order to overcome them. Resilience determines what we do next when faced with difficulties. Do we allow ourselves to drown in a difficult situation, or do we refuse to go under? When we are resilient, we
- [Top 18 Essential Leadership Goals to Set This Year](https://www.developgoodhabits.com/leadership-goals-wa1/) - #post_excerptDiscover 18 actionable leadership goals to boost team morale, communication, and innovation—set these examples to elevate your leadership game today!
- [47 Good Daily Habits List To Transform Your Life](https://www.developgoodhabits.com/good-daily-habits-list/) - Want a List of Good Habit Examples? It's not hard to create positive, personal habits? Read this post to discover 203 habits you can form in your life.
- [11 Essential Financial Habits for Creating Lifelong Wealth](https://www.developgoodhabits.com/good-financial-habits/) - Learn 10 financial habits inspired to avoid small expenses that sink your wealth. Build a secure future with smart money management tips.
- [101 "Get to Know Me" Questions to Understand Someone Better](https://www.developgoodhabits.com/know-me-questions-ss3/) - Discover 101 insightful "Get to Know Me" questions to spark deep conversations and strengthen your understanding of friends, family, or new connections.
- [How to Form a New Habit (in 8 Easy Steps)](https://www.developgoodhabits.com/how-to-form-a-habit-in-8-easy-steps/) - Learn how to form a new habit in 8 easy steps! Follow this simple guide to build lasting habits, boost productivity, and achieve your goals effectively.
- [How to Use the Premack Principle to Transform Your Habits](https://www.developgoodhabits.com/premack-principle-ss3/) - Understand the Premack Principle to enhance motivation and build habits. Learn how to use this simple behavioral strategy to prioritize tasks effectively.
- [14 Critical Methods to Deal with Disappointment in Your Life](https://www.developgoodhabits.com/deal-with-disappointment-ss3/) - Discover 14 practical ways to handle disappointment in relationships, career, health, and more—empowering you to bounce back stronger in every area of life
- [Game-Changing Productivity Hacks for Students](https://www.developgoodhabits.com/productivity-hacks-students-ss3/) - Discover game-changing productivity hacks for students to boost focus, manage time, and ace studies. Learn tips to stay organized and maximize efficiency.
- [23 Powerful AI Productivity Tools to Get More Done](https://www.developgoodhabits.com/ai-productivity-tools-ss3/) - Discover how AI-powered virtual assistants streamline tasks, boost productivity, and simplify life. Explore top features and benefits of smart AI tools
- [How to Find and Work with a Mentor](https://www.developgoodhabits.com/what-is-mentor/) - Learn how to find and work with a mentor to boost your career. Follow these practical tips for effective mentorship and growth with the guiding mentorship.
- [9 Ways to Motivate the Other People Around You](https://www.developgoodhabits.com/motivate-others/) - Whether you’ve been in a leadership role or you’ve ever been a part of a team, I’m sure at some point you have felt the frustration of other people slacking off. Alternatively, you may have been in a situation where you see someone else’s potential so clearly, but they don’t have the confidence to see
- [135 Powerful Soft Skills List to Stand Out on a New Job Resume](https://www.developgoodhabits.com/soft-skills-list/) - Discover this comprehensive soft skills list that will enhance your resume and job application. Get that job by show thesecasing key skills!
- [45 Team-Building Questions to Use as Fun Icebreakers at Work](https://www.developgoodhabits.com/team-building-questions/) - Discover 45 team-building questions to use as icebreakers at work, fostering trust, collaboration, and fun to strengthen workplace relationships.
- [How to Hold Yourself More Accountable in Life](https://www.developgoodhabits.com/hold-yourself-accountable-ss2/) - Learn how to hold yourself accountable in life with practical tips to own your actions, improve your life and take responsibility for your life and success.
- [19 Proven Leadership SMART Goals Examples for Your Workplace](https://www.developgoodhabits.com/leadership-smart-goals/) - Discover 19 proven SMART leadership goals examples to enhance workplace management, inspire teams, and drive success with measurable results.
- [25 Fun Epic Activities to Foster Workplace Trust](https://www.developgoodhabits.com/trust-building-activities-ss3/) - Explore effective trust building activities to strengthen team bonds or relationships. From fun games to deep exercises, foster trust and connection easily.
- [61 Powerful Management Goals Examples to Set for 2025](https://www.developgoodhabits.com/management-goals-examples-wa1/) - Discover powerful management goals examples to set for inspiring teams and teamwork, boosting performance, and achieving success in any organization.
- [14 Essential Characteristics That Define Great Leadership](https://www.developgoodhabits.com/characteristics-leader/) - Discover 14 essential characteristics and qualities of a good leader to inspire teams and teamwork, drive success, and build a positive workplace culture.
- [21 Powerful Leadership Books for Inspiring Management](https://www.developgoodhabits.com/leadership-books/) - Discover 21 powerful leadership books to inspire management, boost team success, and elevate your skills with timeless and modern insights.
- [63 Inspiring Eleanor Roosevelt Quotes on Leadership and Education](https://www.developgoodhabits.com/eleanor-roosevelt-quotes/) - Are you looking for Eleanor Roosevelt quotes to give you courage to face your fears and realize your dreams? If so you will find some inspiring quotes from this wonderful woman right here. Eleanor Roosevelt was wife of the 32nd president of the United States, Franklin D. Roosevelt. She was also the longest serving First
- [11 SMART Goals Examples for Better Communication](https://www.developgoodhabits.com/smart-goals-listening-skills/) - When we talk to someone, it’s easy to prepare ourselves to respond immediately tr other person’s words way before they have completed their statement. We listen, but only to respond and hardly listen to understand. That’s why it’s important to develop the habit of active listening. Active listening means giving the speaker undivided attention and
- [10 Proven Steps to Decrease Self-Criticism and Gain Confidence](https://www.developgoodhabits.com/decrease-self-criticism-ss3/) - Learn effective strategies to decrease self-criticism and gain confidence. Discover practical tips to silence your inner critic and embrace a kinder mindset.
- [How to Reverse the Digital Overload Effects of Brain Rot (10 Simple Habits)](https://www.developgoodhabits.com/brain-rot-ss3/) - Learn how to combat brain rot caused by digital overload. Discover practical tips to restore focus, boost mental clarity, and protect your cognitive health.
- [How to Break Down Goals into Actionable Steps: A Simple Guide](https://www.developgoodhabits.com/break-down-goals-ss3/) - Discover effective strategies to break down ambitious goals into small, actionable steps that keep you motivated and on track. Learn to define clear outcomes, outline processes, and track progress..
- [15 Realistic Fitness Goals for Women of Any Age](https://www.developgoodhabits.com/fitness-goals-women-ss3/) - Discover 15 realistic and achievable fitness goals tailored for women of any age to boost strength, confidence, and overall well-being at every life stage.
- [13 Ways You Can Recover from Career or Lifestyle Burnout](https://www.developgoodhabits.com/recover-burnout-ss3/) - Explore 13 effective ways to recover from career or lifestyle burnout and regain balance, motivation, and mental well-being in your daily life.
- [12 Favorite Problems: Questions for Understanding Concepts and Increasing Productivity](https://www.developgoodhabits.com/12-favorite-problems/) - Discover the 12 favorite problems concept of Richard Feynman to deepen understanding, create a pathway to learn new concepts and skyrocket productivity.
- [13 Best Productivity Podcasts to Get Things Done](https://www.developgoodhabits.com/productivity-podcasts/) - Discover 13 must-hear productivity podcasts packed with expert tips to help you get things done efficiently. Boost focus, manage time, and achieve your goals.
- [11 Practical Active Listening Exercises to Use at Work](https://www.developgoodhabits.com/active-listening-work-ss3/) - Discover effective active listening exercises to enhance communication, build stronger relationships, and improve understanding in personal and professional settings.
- [39 Genius Productivity Hacks to Transform Work Efficiency](https://www.developgoodhabits.com/productivity-hacks-ss3/) - Discover powerful productivity hacks to streamline tasks, enhance focus, and achieve more at work with less stress in this ultimate guide to efficiency.
- [7 Simple Steps to Stop Your Inner Critic from Holding You Back](https://www.developgoodhabits.com/inner-critic-ss3/) - Discover how to silence your inner critic and build self-confidence. Learn practical tips to overcome negative self-talk and embrace a positive mindset.
- [205 Reward Ideas to Treat Yourself for Your Successes](https://www.developgoodhabits.com/reward-yourself/) - Honor your victories with 205 reward ideas, from budget-friendly joys to indulgent splurges, to keep you motivated and thriving!
- [10 Science-Backed Methods to Overcome That Sense of Overwhelm](https://www.developgoodhabits.com/sense-overwhelm-ss3/) - Discover effective ways to manage a sense of overwhelm. Learn practical tips to regain control, reduce stress, and restore calm with simple, actionable steps
- [125 Great Phone Conversation Topics to Build a Strong Connection](https://www.developgoodhabits.com/phone-conversations-topics-ss3/) - Explore 125 engaging phone conversation topics to spark meaningful dialogue, deepen connections, and keep your chats fun, fresh, and unforgettable.
- [15 Red Flags You're Dealing With a Toxic Person](https://www.developgoodhabits.com/toxic-people/) - Learn to recognize 15 warning signs of a toxic person. Protect your mental health by identifying these red flags and avoiding harmful relationships.
- [How to Stop Negative Self-Talk: A 7-Step Guide](https://www.developgoodhabits.com/stop-negative-self-talk-ss3/) - Learn how to stop negative self-talk and rewire your mind for positivity. Discover practical strategies to boost confidence and silence your inner critic in this guide.
- [The 5-5-5 Rule: A Simple Framework for Making Important Decisions](https://www.developgoodhabits.com/555-rule-decisions-ss3/) - Learn the 5-5-5 Rule, a simple framework to make confident decisions. Evaluate choices in 5 minutes, 5 days, and 5 years for clarity and better outcomes.
- [10 Free Decision Matrices for Better Choices!](https://www.developgoodhabits.com/decision-matrix-template/) - Explore 10 free decision matrix templates to make the best life choices! Simplify complex decisions, weigh options, and choose confidently with easy tools.
- [32 Printable Time Blocking Templates to Organize Your Life](https://www.developgoodhabits.com/time-blocking-template/) - Discover free printable time blocking templates to organize your day, boost productivity, and achieve your goals. Get your daily, weekly, and monthly planners!
- [How to Beat Phone Addiction for Good: 10 Simple Steps](https://www.developgoodhabits.com/phone-addiction-ss3/) - Discover how phone addiction impacts your life and learn practical strategies to break free from this bad habit. Reclaim your time and boost mental health.
- [Stop Scrolling: 7 Apps to End Your Phone Addiction](https://www.developgoodhabits.com/phone-addiction-apps-ss3/) - Struggling with phone addiction? Discover the best apps and sites to reduce screen time, boost productivity, and regain control of your life!
- [160 Negative Self-Talk Examples That Could Hold You Back in Life](https://www.developgoodhabits.com/self-talk-examples-ss3/) - Discover common negative self-talk examples and how they impact your mindset. Learn to identify and overcome these harmful patterns for a more positive life.
- [10 Proven Steps to Break the Late Night Snacking Habit](https://www.developgoodhabits.com/stop-night-snacking-ss3/) - Discover effective strategies to stop late night snacking! Learn practical tips to curb cravings, improve sleep, and boost health in this guide.
- [7 Phone Addiction Symptoms and Warning Signs: Do You Need Help?](https://www.developgoodhabits.com/phone-addiction-symptoms-ss3/) - Discover how phone addiction impacts your life and learn practical strategies to break free from this bad habit. Reclaim your time and boost mental health.
- [11 Best Time Management Activities to Boost Productivity](https://www.developgoodhabits.com/time-management-activities/) - Discover 11 engaging time management activities and exercises to boost productivity, reduce stress, and take control of your schedule. Start optimizing today!
- [16 Best To-Do List Apps to Get Things Done](https://www.developgoodhabits.com/best-to-do-list-app/) - Explore the 16 best to-do list apps to boost productivity and stay organized. From task prioritization to seamless syncing, find the perfect app to get things done!
- [217 Fun Things to Do When You Are Bored](https://www.developgoodhabits.com/what-to-do-bored/) - Do you often feel bored? If so, there are a wide-range of ideas you can try to relieve your boredom. In fact, you can proactively fill your time with activities that are fun, meaningful, and can strengthen your bonds with the important people in your life. That's why in this article, you’ll discover 217 positive
- [How to Use Todoist Tutorial (The Ultimate Review)](https://www.developgoodhabits.com/todoist-tutorial/) - Feel overwhelmed by your daily tasks? Do you hate it when you fail to make progress on your important projects? Want to manage your entire life with just one tool? If you answered yes to any of these questions, consider incorporating the Todoist app into your life. This extensive Todoist review will teach you everything
- [8 Rules to Be More Consistent in Life](https://www.developgoodhabits.com/consistent/) - Discover practical strategies to stay consistent in your goals and routines. Learn expert tips to build lasting habits and boost productivity in this guide.
- [14 Science-Backed Ways to Control and Stop Your Overthinking](https://www.developgoodhabits.com/stop-overthinking-ss3/) - Explore 14 science-backed ways to control and stop overthinking. Learn practical strategies to calm your mind and improve mental clarity today.
- [5 Simple Steps to Use Urge Surfing to Overcome Your Biggest Cravings](https://www.developgoodhabits.com/urge-surfing-ss3/) - Discover 5 simple steps to use urge surfing and overcome your biggest cravings with mindfulness. Take control of your impulses and build lasting self-discipline.
- [24 Mindfulness Worksheets and Templates to Live in the Present Moment](https://www.developgoodhabits.com/mindfulness-worksheets/) - How busy are you during your waking hours? Does it seem like you’re attending to a number of things all at once? Do you feel that no matter how many items you cross off your to-do list, there are still a lot more to be done? Are you constantly multi-tasking—planning your day as you commute
- [9 Vision Board Ideas to Inspire Your Addiction Recovery Journey](https://www.developgoodhabits.com/vision-board-addiction/) - Discover 9 powerful vision board examples to visualize sobriety, hope, and healing, guiding you toward a stronger, healthier life.
- [41 Vision Board Ideas to Manifest Your Dream Life](https://www.developgoodhabits.com/vision-board-ideas/) - Transform your goals with 41 vision board ideas for success, love, and happiness. Get inspired to visualize and achieve your dreams!
- [139 Funny Controversial Topics To Keep The Conversation Buzzing](https://www.developgoodhabits.com/funny-controversial-topics/) - Controversy has always had a knack for sparking interest and curiosity. Controversial topics can be excellent tools for learning something new, whether in a casual debate, a family gathering, or a heated online discussion. They challenge our perspectives, push us out of our mental comfort zones, and drive compelling conversations that linger long after they've
- [77 Self-Care Quotes to Love Yourself More](https://www.developgoodhabits.com/self-care-quotes/) - Find motivation with 77 self-care quotes to prioritize yourself, foster self-love, and create a life filled with joy and balance.
- [7 Simple Steps to Discover Your Life’s True Priorities](https://www.developgoodhabits.com/priorities-life/) - Transform your life with these 7 steps to pinpoint your top priorities, helping you focus on what truly matters and achieve your dreams.
- [11 Active Listening Exercises to Become A Better Listener](https://www.developgoodhabits.com/active-listening-exercises/) - Enhance your listening skills with these 11 engaging activities, designed to improve communication in both personal and professional settings.
- [37 Free Udemy Courses for a Happier, More Confident You](https://www.developgoodhabits.com/udemy-free-courses/) - Dive into 37 free Udemy courses to master personal growth, from stress management to communication skills. Start building your best life now!
- [21 Exciting Team Building Ideas to Boost Kids’ Confidence](https://www.developgoodhabits.com/team-building-kids/) - Transform group time with 21 kid-friendly team-building activities! From silly challenges to creative tasks, these games foster trust and joy.
- [33 Powerful Self-Awareness Activities to Unlock Your True Potential](https://www.developgoodhabits.com/self-awareness-activities/) - Explore 33 creative self-awareness activities to deepen your understanding and spark personal growth. Perfect for classrooms or personal journeys!
- [10 Online Vision Board Apps to Ignite Your Goals & Dreams](https://www.developgoodhabits.com/online-vision-board/) - Turn your goals into reality with these 10 online vision board apps and websites. Easy, creative, and motivating—start visualizing now!
- [7 Vision Board Ideas to Manifest Your Financial Freedom](https://www.developgoodhabits.com/vision-board-financial-freedom/) - Many of us aspire to financial freedom. We long for the day when we are finally free from debt. It’s exciting to think that we’ll finally be able to afford the things we want for ourselves and our families. Wouldn’t it be amazing to have a substantial amount of money left in the bank so
- [51 Summer Bulletin Board Ideas to Spark Joy and Laughter](https://www.developgoodhabits.com/summer-bulletin-board/) - Make summer shine with 51 vibrant bulletin board ideas! Perfect for schools, workplaces, or communities, these designs will uplift and engage.
- [How to Write a Life Purpose Statement (with 5 Examples)](https://www.developgoodhabits.com/life-purpose-statement/) - Make summer shine with 51 vibrant bulletin board ideas! Perfect for schools, workplaces, or communities, these designs will uplift and engage.
- [45 Essential Family Summer Goals List That Are Fun and Useful](https://www.developgoodhabits.com/summer-goals/) - From outdoor fun to heartfelt moments, these 45 family summer goals will inspire connection and happiness throughout the entire season. Start today!
- [Your Ultimate Summer Bucket List: 121 Ways to Live Your Best Season](https://www.developgoodhabits.com/summer-bucket-list/) - Make this summer count with 121 creative ideas, from beach days to stargazing. Find your perfect activities to feel alive and inspired!
- [13 Powerful SMART Goals to Defeat Anxiety & Depression!](https://www.developgoodhabits.com/smart-goals-depression/) - Are you naturally happy and optimistic? If you're thinking to yourself, "I hate those people!" then maybe you don't fall into this category, but I would be willing to bet that you wish you could be at least a bit more like this population. But the truth is, most people aren't just "naturally" happy and
- [39 Free Vision Board Printables (Ignite Your Passion and Purpose!)](https://www.developgoodhabits.com/vision-board-printables/) - Discover 39 free vision board printables to spark your dreams! Ignite passion and purpose with these gorgeous templates to manifest your goals today!
- [Unlock Vibrant Health: 15 Natural Tricks for Perfect Alkaline Balance](https://www.developgoodhabits.com/how-to-make-your-body-more-alkaline/) - ​Quick question: Are you looking for a few simple tips on how to make your body more alkaline? Or do you want to raise your pH levels? If so​, then it's not too hard to achieve these outcomes! ​In this post, you will get a comprehensive guide on how to alkalize your body. First, you'll
- [38 Best Educational Documentaries to Watch on YouTube](https://www.developgoodhabits.com/documentaries-youtube/) - YouTube has rapidly transformed from a platform for entertainment into a powerful hub for education, offering a vast array of documentaries that make learning accessible and engaging. With content spanning history, science, culture, and more, it’s never been easier to dive into new topics from the comfort of your home. This shift has democratized knowledge,
- [11 Memory Games That Make Brain Training Fun And Easy](https://www.developgoodhabits.com/memory-games-adults/) - Keeping your brain active is just as vital as physical exercise, but brain games can be enjoyable and engaging, unlike workouts, which can feel like a chore. Surprisingly, cognitive decline can begin as early as your 20s and 30s, making it crucial to challenge your mind at every age. Playing brain games and maintaining healthy
- [25 Best Philosophy Podcasts That Will Broaden Your Mind](https://www.developgoodhabits.com/philosophy-podcasts/) - Exploring the world of philosophy through podcasts can be a life-changing experience. These audio gems offer a chance to immerse yourself in deep, thought-provoking discussions on life's most profound questions while going about your daily activities. Whether new to philosophy or a seasoned thinker, these podcasts provide accessible and engaging ways to expand your perspective.
- [How to Learn Anything Faster with the Feynman Technique](https://www.developgoodhabits.com/feynman-technique/) - Have you ever struggled to master a new skill or concept and wished there was a magical tool to speed up the process? The Feynman Technique might be one of the most effective tools to learn something new. This simple yet powerful method helps you break down even the most complex ideas into their simplest
- [21 Best Tools To Learn Something New Every Day [2025 Update]](https://www.developgoodhabits.com/learn-something-new-everyday/) - Learning something new daily is the ultimate life hack to grow your skills, expand your knowledge, and keep your mind sharp. You can transform how you approach personal development with the right tools to learn something new. These tools make it easier than ever to acquire fresh ideas, master challenging concepts, and explore endless possibilities—no
- [How to Read Faster with These 9 Speed Reading Hacks!](https://www.developgoodhabits.com/how-to-read-faster/) - Do you wish you could read faster while remembering everything you've read? Whether trying to keep up with a demanding reading list, excel in your studies, or devour more books in your free time, improving your reading speed without sacrificing comprehension is a game-changer. The good news? With the right strategies, you can enhance both
- [275 Self-Care Ideas & Activities to Deal With Life [2025 Update]](https://www.developgoodhabits.com/self-care-ideas/) - Self-care is popular these days. It has become a buzz topic for many millennials. But don’t let that fact make you think that self-care is synonymous with some sort of self-indulgence, that it is another example of the laziness of youth, or even aspirations for some unachievable state of bliss and nirvana. Self-care is not
- [23 Life-Improving Goals to Crush in 2025 For Your Best Year Yet!](https://www.developgoodhabits.com/goals/) - You may have been able to meet some of your 2024 goals without putting forth as much effort as you had expected. Eat out less frequently? Done. Stop impulse buying when you're out? Done. Go home and be productive instead of going to happy hour? Done. The past few years have been tough for everyone,
- [Resolutions VS Goals: Which is Better for Your Success?](https://www.developgoodhabits.com/resolutions-goals/) - It’s that time of year when you’ll start to hear people talking about their New Year’s resolutions. They’ll talk about losing weight, working out more, healthier eating habits, giving up smoking or beer, getting more organized, starting a new hobby or working less to spend more time with family. Those are among the most common
- [39 Best Songs About Friendship [2025 Update]](https://www.developgoodhabits.com/songs-friendship/) - If you’re compiling songs about friendship for your playlist, the tracks featured today will make the cut. The songs in this collection are perfect for celebrating friendships. We’ve got songs that describe the traits of a true friend and the hallmarks of a true friendship. There are also tracks about what friendship means to the
- [Improve Your Writing with 7 These Top-Rated Apps and Software](https://www.developgoodhabits.com/writing-apps/) - There are two types of people in this world… those who write well and those who don’t. Those who write well typically enjoy it… or do not mind it. They may not be authors or write for a living, but they know about proper tenses and the difference between an adjective and an adverb. They
- [26 Vision Board Templates [Free & Printable for 2025]](https://www.developgoodhabits.com/vision-board-templates/) - Can vision boards help impact your quest to achieve your dreams and goals? You might think of them as just an assortment of affirmations and images, but vision boards are an excellent tool for manifesting what you want in life. A vision board can be displayed prominently in a designated sacred space, or a mini
- [Boost Personal Growth with 11 Accountability Worksheets](https://www.developgoodhabits.com/accountability-worksheets/) - Looking for accountability worksheets to help you achieve your goals and win at life? In this article, we’ve rounded up the best accountability worksheets for students and adults to use for their personal goals. Accountability is essential for achieving one's goals and a major factor in personal development. Defining Accountability What exactly is accountability? Investopedia
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- [5 Best Treadmill Options for Seniors (2025 Review)](https://www.developgoodhabits.com/treadmill-seniors/) - Whether you want to get in shape or you just want to keep your lymphatic system in tip-top shape, owning a treadmill can be incredibly beneficial. It doesn’t matter how old you are, treadmills are a great workout tool that just about anyone can use! Something that everyone should be aware of when trying to keep healthy habits in
- [7 Self Management Skills You'll Need at Work [2025 Update]](https://www.developgoodhabits.com/self-management-skills/) - When you look at your to-do list at work, how does it make you feel? Stressed? Overwhelmed? Disorderly? Or maybe you don’t even know where to start? If you’re starting your career, you may need time and guidance when setting priorities and finding the best workflow for you. This can require suggestions from others and
- [11 Best Rated Essential Oil Diffusers](https://www.developgoodhabits.com/best-essential-oil-diffusers/) - If you’re in a hurry and just want to know what the best essential oil diffuser is, then we recommend COOSA Moon Essential Oil Diffuser as the best choice. Looking for the best essential oil diffusers? Want to disperse your essential oils quickly, easily and safely around a large volume of space? Not sure which diffusers
- [212 Good Questions to Ask a Girl You Like](https://www.developgoodhabits.com/questions-ask-girl/) - Are you interested in a specific girl? When you fall for a girl, you’ll want to know everything about her. You may be overwhelmed because you don’t know where to begin. The best place to start is to ask questions about herself, which opens the door for a deeper conversation and a meaningful relationship. So,
- [Organize Family Chores w/ Free Printable Chore Chart Templates](https://www.developgoodhabits.com/chore-chart-templates/) - If you are reading this… you have kids. And your kids have chores that you would like them to do. Like them to do. Remember those words. You’d like them to help out around the house. Help out with their siblings. Yada, yada. But whether or not they do it… remains to be seen. Let’s
- [75 Family Bucket List Ideas to Share With Your Kids](https://www.developgoodhabits.com/family-bucket-list/) - I don’t know about you, but the past three years have given my husband and I some new perspectives on things… primarily on life and what matters. After not being able to see so many of our loved ones and friends for a while, we’ve now developed a deeper appreciation for spending quality time with
- [25 Self Care Day Ideas & Activities](https://www.developgoodhabits.com/self-care-day/) - When was the last time you spent some time on yourself? After all, you are always there to lend a hand to family and friends. You invest in your children’s education by doing homework with them. You contribute financially to your household and make sure your broker is managing your assets well. And you go
- [Goals on Track Review [Honest Thoughts for 2025]](https://www.developgoodhabits.com/goals-on-track-review/) - Many people are deep into their New Year’s Resolution mode by the start of February. They are setting goals and making plans to succeed. Those who take it really seriously understand that goals are meant to be long term and produce lasting results, not just a blip on the radar that soon falls by the
- [Fitbit Review: Which Fitbit is Best for Counting Steps?](https://www.developgoodhabits.com/fitbit-review/) - Tracking and metrics are an essential part of your any fitness routine. If you want to succeed in ANY new habit, you need to collect these statistics and use this to boost your inspiration as well as refine your processes. Find out more about one of the most popular tracking pedometers. One that seems to do just about everything!
- [How to Achieve Your Writing Goals (Even If January Was a Bust)](https://www.developgoodhabits.com/achieve-writing-goals/) - It’s been almost a month since the start of 2024. Some writers are on track to achieve their self-publishing goals, while others are already struggling. How are you doing so far, this year? Are you following through with your New Year’s resolutions? If not, then there is still plenty of time to turn this year
- [108 Never Give Up Quotes for When Life Gets Hard](https://www.developgoodhabits.com/never-give-up-quotes/) - Are you about to throw in the towel? Sometimes, circumstances in our life make us feel that despite all the hard work we're doing, we’ve got nothing to show for it. There are days when all we encounter are roadblocks, preventing us from moving forward. The moments when our dreams seem so out of reach
- [115 Positive Affirmations for Kids [Printable Included]](https://www.developgoodhabits.com/positive-affirmations-kids/) - We live in a society where it's almost second nature to put our needs and wants behind others. Whether it’s working a job, we don’t enjoy supporting a family, staying home to take care of children, working late to impress our boss, or never saying “no” to volunteering for school fundraisers. You feel like you
- [20 Best Family Shows on Netflix to Watch](https://www.developgoodhabits.com/family-shows-netflix/) - Watching television is an excellent opportunity for family bonding. Not only does watching a show together bring family members closer together, but it is also a chance for you and your kids to learn new things, discuss challenging issues, and create great memories that you will all cherish. Netflix is one of the most accessible
- [41 Focus on Yourself Quotes [2025 Update]](https://www.developgoodhabits.com/focus-yourself-quotes/) - We live in a society where putting others first earns you a badge of valor, but prioritizing yourself can lead to being labeled as egocentric and selfish. It’s true that being altruistic can improve our happiness, but when we constantly prioritize other people’s needs over our own, we risk jeopardizing our health. Furthermore, with the
- [7 Best Masticating Juicer on the Market](https://www.developgoodhabits.com/masticating-juicers/) - One of the simplest ways to improve your health and kick some bad eating habits is to introduce healthier ingredients into your diet and meal plans. But if you don’t like to cook, or if some fruits and veggies don’t agree with you, then you could solve your problem by running them through the best
- [Canva Pro Review: Is It Worth Paying for Canva?](https://www.developgoodhabits.com/canva-review/) - Have you ever wondered if you have what it takes to be a graphic designer? Or just somebody who can put together their own blog, website, social media page, business cards, invitations, t-shirts…. Well, now you can stop wondering and actually give it a go with the Canva Graphic Design Tool, an online resource designed
- [7 Best Melatonin Brands for a Good Night's Sleep](https://www.developgoodhabits.com/melatonin-brand-sleep/) - Good sleep is crucial to ensure you stay on top of your game every day. But with the stress and fatigue of modern life, your body may struggle to relax and get enough sleep every night. There’s no shame in seeking external help to ensure your sleep cycles remain intact. Prescription sleep medications work, but
- [8 Best Creatine Supplements for Men](https://www.developgoodhabits.com/creatine-men/) - Creatine is an amino acid found in our heart, brain, and muscles. Our bodies use it for energy production, i.e. it boosts our performance and aesthetics. People are usually more focused on their protein intake and neglect this amazing substance. Creatine is a relatively cheap supplement that will give you that much-needed boost when working
- [9 Best Travel Toothbrush Options for Your Trips](https://www.developgoodhabits.com/travel-toothbrushes/) - When you’re traveling, the last thing that should cause you stress is your toothbrush. Sure, it’s one of your travel essentials. However, with more pressing concerns during a trip, you don’t need the added worry of possible mold growth on the toothbrush you wrapped in a plastic bag. Getting the right storage for your toothbrush
- [7 Best Teas for Your Kombucha Fix](https://www.developgoodhabits.com/best-teas-kombucha/) - ​You’ve probably heard of kombucha. This beverage has steadily gained popularity in recent years, with classes on brewing kombucha offered in local communities, DIY brewing tutorials available on social media, and taprooms offering kombucha alongside their pilsen and stout. Despite its recent popularity, however, kombucha has been brewed and consumed for thousands of years. It
- [11 Best Meal Replacement Shakes for Weight Loss](https://www.developgoodhabits.com/meal-replacement-shakes/) - If you don’t have time to read the entire review and just want to find out what best meal replacement shake is, then we recommend Ample Original as the best choice for men and IdealShake Meal Replacement Shake as the best choice for women. It’s hard to stay consistent with eating well-balanced meals, especially if
- [7 Best Turmeric Supplements](https://www.developgoodhabits.com/best-turmeric-supplements/) - Do you ever feel like you eat pretty well, but could use a bit of a boost in nutrition? It's hard to eat a perfect diet when you're on the go, so sometimes it is best to look for ways to optimize your nutrition. Superfood powders, like green juice powder, are one great way to
- [9 Best Water Filter Pitchers Review (Including Brita!)](https://www.developgoodhabits.com/best-water-filter-pitchers/) - Nearly half of adults don't drink enough water to stay properly hydrated, and because 60% of our bodies are made up of water, there are important negative implications that dehydration can have on human health. All of the cells and organs in your body need water to function properly. When you’re dehydrated, your body may
- [8 Best Probiotics Supplements for Men](https://www.developgoodhabits.com/best-probiotics-for-men/) - Are you a man who wants to improve your heart and lung health or boost your immune system? What about your digestive health? If so, you might benefit from finding and using probiotics that are specifically designed for men. The number of probiotic supplements out there that claim to help maintain the health of your
- [11 Best Shoes for Walking and Standing All Day](https://www.developgoodhabits.com/shoes-walking-standing/) - If you are in a hurry and just want to know our top recommended shoes, then we suggest you check out Allbirds Tree Runners for Women and Allbirds Wool Runners for Men. If you’re someone who often walks or stands all day, then it’s imperative to wear good, quality shoes. Unfortunately, when it comes to
- [CuriosityStream Review: Is it Worth the Price?](https://www.developgoodhabits.com/curiosity-stream-review/) - Changing weather patterns. Melting ice caps. Colonizing the moon. Animal extinction. Terrorism. Historical figures. Viruses. There is so much going on in the world around us… and as big as it is, there are moments in time when it can feel so small. Do you ever find yourself curious about why things are the way
- [5 Best Home Office Shredder Options](https://www.developgoodhabits.com/home-office-shredder/) - Working from home has so many incredible advantages: you don’t have a commute, you can wear whatever you want, you get to be home with your kids, and more! One of the main differences between working from home and an office building is security. Shredders, if you buy the right one, can keep all documents
- [5 Best Yoga Mat Options for Hot Yoga](https://www.developgoodhabits.com/hot-yoga-mat/) - Yoga is a popular sport that many people of all ages, fitness levels, and spiritual beliefs practice. It can be used to strengthen your core, help you become more flexible, and reach a new form of self. Hot yoga takes things to the next level by incorporating high temperatures. Whether you’re just starting out or you consider
- [5 Best Anti-Fatigue Mats for Your Standing Desk](https://www.developgoodhabits.com/standing-desk-mat/) - Most of us lead sedentary home lives but hectic days at work that it’s no wonder we struggle to find time to work out. Fortunately, there’s a way for us to stay healthier, and that’s to use a standing desk! We understand how it can get very tiring to use, though, even if you get
- [Honey App Review: Is Honey Legit and Safe?](https://www.developgoodhabits.com/honey-app/) - When I think about honey, the word “sweet” comes to mind. And when I tell people about the Honey App, the word “sweeeet” comes to mind. #Truth. Honey is a free browser extension that automatically applies discount codes to your cart when shopping online. And while there may be other apps out there trying to
- [5 Best Prebiotic Supplement Options for Your Gut](https://www.developgoodhabits.com/prebiotic-supplement/) - Trying to figure out what’s right for your health has become the most popular quest in the world. Human beings have distanced themselves from nature, and the consequences are emerging. Now, they are looking to it for answers. Everyone wants to know what’s the next superfood and which supplements to take for one ailment or
- [Morning Brew Newsletter Review: A Smarter You in 5 Minutes?](https://www.developgoodhabits.com/morning-brew-review/) - If you’re reading this, you are one of two kinds of people. You know next to nothing about investing and want to educate yourself. The kind who knows a few things about investing and wants to stay ahead of the game with wise portfolio decisions. As for me… well, I’m married to a financial planner.
- [Digit Savings App Review: Is It Worth It?](https://www.developgoodhabits.com/digit-app-review/) - Life can be hectic. Especially as you get older. Think about it… When we were young, our parents took care of things. They did all of the running around. The planning. The shopping. The finances. And somehow, they managed to save enough money to take us on a vacation. Or buy a new car. Put
- [5 Best Casein Protein Powder Options](https://www.developgoodhabits.com/casein-protein/) - To pick the best casein protein powder it’s important to understand what this supplement is, what it does, and who it’s recommended for. Assuming that you already know all that, the choice isn’t necessarily easier to make. The world of dietary and workout supplements is flooded with hundreds of brands and thousands of products. Some
- [45 Best Courses to Take on Udemy](https://www.developgoodhabits.com/udemy-courses-list/) - Online courses have opened up a whole range of opportunities for personal and professional advancement for many people. Those who don’t have the funds or the time for sit-down college classes now have the opportunity to pursue their academic interests and further their careers through the courses offered by different e-learning platforms. When it comes
- [105 Accomplishments to Add to Your Relationship Bucket List](https://www.developgoodhabits.com/relationship-bucket-list/) - It feels so good to check off a list of completed goals daily. It is even better when you complete life achievements like attending college, getting married, becoming fluent in a language, etc. There are so many things on my bucket list for this year and for life in general. I plan to visit all
- [57 Retirement Bucket List Ideas & Examples](https://www.developgoodhabits.com/retirement-bucket-list/) - Depending on the careers, family dynamics, and financial circumstances our family may have… many of our aspirations and goals may not always be attainable. As the saying goes, "Do what we have to do so that we can do what we want to do." We spend most of our lives working to pay the mortgage,
- [7 Steps to Learn from Mistakes and Grow as a Person](https://www.developgoodhabits.com/learn-mistakes/) - We all make mistakes. If you’re going to follow your passion, try something new, or to make new friends, you’re going to find yourself doing something you wish you hadn’t. Everyone knows that if you’re going to learn how to skateboard, you’ll fall off more than a few times before becoming a pro. We can’t
- [Anti-Bucket List: 27 Activities You Should Avoid at All Costs](https://www.developgoodhabits.com/anti-bucket-list/) - A bucket list is a list of things that a person wants to do before they die. For me, visiting all seven continents is on my bucket list—five down so far! While I enjoy filling my life with things I want to do, I have also come to realize there are some things I will
- [9 Steps to Make a Bucket List of Your Dreams](https://www.developgoodhabits.com/make-bucket-list/) - Creating a bucket list is like crafting your roadmap to an extraordinary life filled with the dreams and adventures you’ve always wanted to pursue. A bucket list is a powerful reminder of what truly matters to you in a world where days can blend into weeks and years. A well-curated list can guide your journey
- [23 Printable Bucket List Templates for Your Dream Goals](https://www.developgoodhabits.com/bucket-list-template/) - We all have dream goals. Some goals are easy to reach, while others take significant effort and preparation. There are goals that we can reach within a few months and goals that require years of hard work. Some people even have lifetime goals, often listed on their bucket lists. We’ll all kick the bucket one
- [553 Bucket List Ideas to Do Before You Die [New for 2025!]](https://www.developgoodhabits.com/bucket-list-ideas/) - A bucket list is something everyone should have. It is a series of tasks that you would like to complete before “kicking the bucket” and dying. These ideas aren't meant to be morbid. Instead, they're a collection of inspirational goals that you'd like to accomplish in your life. A good bucket list is balanced. There
- [43 End-of-Year Reflection Questions to Review Your 2024](https://www.developgoodhabits.com/end-year-reflection/) - As we approach the end of another unique year in history, you probably look forward to changing and wishing to leave the past behind you. I think we are all ready for that. But, putting worldly crises aside, it’s still important to reflect on your experiences so you can analyze what’s working and where you
- [Udemy Courses Review: Is Udemy Legit?](https://www.developgoodhabits.com/udemy-review/) - Online learning... It’s all the rage these days. But it’s not just about earning college credits anymore. It’s about people wanting to better themselves. Learn a new skill. Advance in or switch careers. Improve upon their current situation. Yes, the new face of online learning isn’t that of a traditional student… But it’s you. It’s
- [The 5 Best Bamboo Pillows for a Customizable Night’s Sleep](https://www.developgoodhabits.com/bamboo-pillows/) - Do you want to enhance the quality of your sleep? Considering that we spend about 35% of our lives sleeping, it’s important to be as comfortable as possible during our slumber. It turns out that even the kind of pillows we use can affect the quality of our sleep. Have you ever considered using a
- [13 Best Meal Kit Delivery Services](https://www.developgoodhabits.com/meal-kit-delivery/) - Despite our best intentions, ambitions and resolutions to “slow things down” or “stop to smell the roses”... it is easier said than done. We live in a fast-paced, high energy world. There is no getting around that. Like it or not, we need to prioritize and plan our day in order to get everything done.
- [5 Best Sleep Masks to Block Out All Light](https://www.developgoodhabits.com/best-sleep-masks/) - If you don’t want to completely rob your bedroom of the morning sunshine with blackout shades, a sleep mask can be an excellent choice if you are sensitive to light in the bedroom when you shut your eyes. In addition, you can use it while traveling or if you want to nap during the day.
- [5 Best Blue Light Blocking Glasses to Reduce Eye Strain at Night](https://www.developgoodhabits.com/best-blue-light-blocking-glasses/) - In this day and age, most of us spend a lot of time in front of a screen. Screen time is part of our culture and lifestyle.Whether it’s our phone, computer, or the TV, we exhaust our eyes by looking at the display for hours, and studies have found that the main cause of that
- [25 Best Essential Oils for Eczema & Psoriasis](https://www.developgoodhabits.com/essential-oils-for-eczema/) - Did you know that eczema and psoriasis affect about 42.5 million Americans? If you are suffering from one of these diseases, then you know about the pain and discomfort that is associated with them. So, what do you do to treat it? While there are a lot of prescription drugs on the market for these
- [5 Best Probiotics for Kids -Get all the facts!](https://www.developgoodhabits.com/best-probiotics-for-kids/) - We all want to keep our children healthy, and the health benefits of probiotics are undeniable. It's easy to understand why one would want to research before choosing the best probiotic for their kids, and you have come to the right place to do that. Choosing the best probiotics for kids is an excellent step
- [Ibotta App Review: Does Ibotta Actually Work?](https://www.developgoodhabits.com/ibotta-review/) - Knock knock! Who’s there? Ibotta… Ibotta who? Ibotta bunch of groceries and earned cash back! I know… my publisher hated this pun too! It’s awful. I get it. But I bet you like saving money... Trust me, you’ll want to stick around and hear all about Ibotta then. This Ibotta review features answers to key
- [Blue Apron Review: Cost? Is Blue Apron Worth It?](https://www.developgoodhabits.com/blue-apron-review/) - Struggling to find the time to give your family healthy meals? Meal ​kit delivery services can be a fantastic time-saver for busy couples and families who don’t want to compromise on delicious and healthy home-cooked meals just because their lifestyle is hectic. But all meal delivery services are not equal. Or even structured in the
- [17 Best Essential Oils for Focus and Concentration](https://www.developgoodhabits.com/essential-oils-for-focus/) - Are you afraid that you have the attention span of a 3-year-old? Does your inability to sit still through an assignment or event for a short period of time cause great agitation, even anxiety? Do you often ‘lose’ items that, unfortunately, are staring you point-blank in the face? You my friend, suffer from a global
- [4 Best Mindfulness Games for Adults](https://www.developgoodhabits.com/mindfulness_games_adults/) - Have you ever noticed how when you are having fun you are able to put life's stressors aside and just be happy for a little while? Having fun while playing a game will not only reduce your stress in the short term, but can also have lasting effects that make you a more relaxed person
- [4 Best Mindfulness Games for Kids](https://www.developgoodhabits.com/mindfulness_games_kids/) - Did you know that having fun can provide some of the best stress relief? Games can provide kids with a source of eustress, which is the “good” type of stress that keeps people feeling alive. Eustress refers to the sense of excitement that you get from finishing a project, meeting a challenge, or even riding
- [7 Best Essential Oils for Headaches](https://www.developgoodhabits.com/essential-oils-for-headaches/) - I try to use as many natural remedies as possible for any health problems that come up. Over the counter medications can be a fine headache solution. When you must go that route, you can't beat their strength. But I feel like treating my health in a more natural way is better for me unless
- [50 Simple Ways to Practice Gratitude Every Day](https://www.developgoodhabits.com/practice-gratitude/) - This article is was written by Scott Colby who has dedicated his life to sharing the message of gratitude. He's an adventure lover who has always created businesses around his passions. If you'd like to discover a simple way to have gratitude conversations with the important people in your life, then be sure to check
- [37 Best Motivational Podcasts for an Inspirational 2025](https://www.developgoodhabits.com/best-motivational-podcasts/) - Sometimes in our lives, we get stuck in a rut and need all the help and guidance we can get to move forward. Motivational podcasts can give us that much-needed push in the right direction to get moving again. Whether you’re figuring out how to set better goals, working on becoming a better person, improving
- [8 Best Multivitamin Supplements for Women (2025 Review)](https://www.developgoodhabits.com/best-multivitamin-women/) - If you’re a woman, skipping your daily multivitamin is a big mistake. A study by the Centers for Disease Control and Prevention discovered that 90% of women in the U.S. between their 20s and 40s don't meet their daily nutritional requirements because they rely exclusively on the food they eat for their vitamins. Furthermore, women
- [9 Best Multivitamins for Men of All Ages (2025 Review)](https://www.developgoodhabits.com/best-multivitamin-men/) - If you’re in a hurry and just want to know what the best multivitamin for men of all ages is, then we recommend Tropical Oasis Men's Mega Multivitamin as the best choice. Some people assume that we can get all of our nutritional needs from the food we eat. But this is not always the case.
- [6 Best Magnesium Supplements for Natural Sleep (2025 Review)](https://www.developgoodhabits.com/best-magnesium-sleep/) - If you don’t have time to read the entire review and just want to find out what the best magnesium supplement for natural sleep is, then we recommend Life Extension Magnesium as the best choice. Magnesium is one of the most important micronutrients for maintaining optimal health. It supports more than 300 biochemical reactions, many of
- [13 Best Meal Prep Containers  (Our Review for 2025)](https://www.developgoodhabits.com/best-meal-prep-containers/) - If you’re in a hurry and just want to know what the best meal prep container is, then we recommend SimpleHouseware 3-Compartment Food Grade Food Prep Storage Container Boxes as the best choice. Meal prepping is all the rage these days. Whether you subscribe to a meal plan service, or do it yourself, knowing your family’s
- [How to Make a Meal Plan: Steps to Meal Plan on a Budget](https://www.developgoodhabits.com/how-to-make-a-meal-plan/) - If you’re like me, you have yet to try a meal planning service like Hello Fresh or Blue Apron. (But if you're interested, check out this review of the 13 best meal kit delivery services.) And it’s not because you don’t want to… because they sound lovely and convenient. Instead, chances are you haven’t tried a meal planning service
- [How to Raise Successful Kids: 7 Habits to Focus On](https://www.developgoodhabits.com/raise-successful-kids/) - As a parent, if you’re asked the question, “What do you want most for your children?”... the answer for most of us would be, “that they grow up to be healthy and happy”. A close second would be “that they are successful”. The funny thing is, success can take on different meanings. One person’s definition
- [9 Ways to Develop a Wealthy Mindset for Your Future](https://www.developgoodhabits.com/wealthy-mindset-wa1/) - Do you dream of going for a “gold coin swim” a la Scrooge McDuck from Disney’s animated series, DuckTales? Or do you think you can only have a wealthy mindset if you are rich or come from means? Well, I’ve got news for you. You don’t need to be wealthy and have at least a
- [5 Habits for a More Fulfilling Retirement](https://www.developgoodhabits.com/retirement-fulfilling/) - For many, retirement presents a long-dreamed opportunity to pursue goals and experiences deferred by the demands of work and family for decades. But for many of the same people, retirement also presents an unexpected challenge, as that sudden burst of freedom threatens to wash away habits, routines, and disciplines carefully cultivated to keep their careers
- [Coursera Review 2025: Are Coursera Certificates Worth It?](https://www.developgoodhabits.com/coursera-review/) - ​Perhaps you’re wondering if Coursera is the right learning platform for you. In the last few years, online learning platforms and massive open online courses have grown in popularity. The demand for distance learning has prompted universities and colleges from around the world to partner with learning platforms to offer their courses, trainings, and degrees
- [35 Fun Things to Do When Your Kids Are Bored](https://www.developgoodhabits.com/things-do-kids/) - My daughter wouldn’t have lasted for an hour on a cold, rainy Sunday back in the late 80s. She expresses a great amount of disapproval for boredom, constantly making certain that everyone in the home is well aware of her declining amusement for her current circumstances. With technology at their fingertips and parents monitoring their
- [7 Effective Strategies Overcoming Mom Guilt](https://www.developgoodhabits.com/mom-guilt/) - Mom guilt. It’s real. Very real. And if you’re a mom, you’ve likely already suffered from it… or will. There is little chance of escaping it. What is Mom Guilt? So what exactly is mom guilt? In a nutshell, it’s the feeling you get when you think you may be letting your kids down. A
- [Master Your Budget with the Cash Envelope System](https://www.developgoodhabits.com/cash-envelope-system/) - Hey! Have you heard the one about the guy who makes $120,000 per year… but still lives paycheck to paycheck? Or the one about the single mom raising a teenage daughter... who can’t seem to stretch her modest salary enough to buy her the prom dress she so desperately wants? How about the working class
- [11 Simple Habits to Stop Spending So Much Money](https://www.developgoodhabits.com/stop-spending-money/) - Let me ask you a personal question: How is your financial situation? If you’re like the 50% of Americans in this 2017 report, then you might be living paycheck to paycheck. Even though the economy has seen significant improvement and people are earning more, there are still those who can barely make ends meet every
- [8 Steps to Form the Declutter Habit](https://www.developgoodhabits.com/steps-declutter-habit/) - The following is an excerpt from my book, 10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home. If you're looking for an an easy, step-by-step plan for sorting, purging, and organizing every space in your house, you need to build the declutter habit first. Read to learn how. If you want to make sure the
- [5 Ways to Stop Wasting Time Online](https://www.developgoodhabits.com/wasting-time-internet/) - In today's digital age, endless distractions lurk just a click away, often leading us down the time-draining rabbit hole of the internet. But don't worry—discover how to reclaim your time and boost your productivity with these five effective strategies for curbing online time-wasters. With our guide on how to stop wasting time online effectively, discover
- [The Ultimate Guide to Creating the Perfect Study Schedule](https://www.developgoodhabits.com/study-schedule/) - This is a guest post by Niklas Goeke. Niklas is a freelance writer and coach on coach.me. Action is his cure to anything, so he won’t be mad at you if you cut some corners and jump right into the mini-course that helps you implement a study schedule. Do you find yourself procrastinating a lot when trying to
- [7 Integrity Stories with a Moral Lesson About Honesty](https://www.developgoodhabits.com/integrity-stories-wa1/) - Many would say that integrity is very rare nowadays. Everyone’s all about becoming famous or well-liked… and it doesn’t matter if they lie and cheat their way to the top. It can be tempting to stray from your values and morals in many situations. But when you have integrity, you should be able to stand your ground.
- [How to Establish a Good Morning Routine for Your Toddler](https://www.developgoodhabits.com/morning-routine-toddlers/) - Mornings can be stressful for many people. I mean, who does not want a few extra minutes or hours of sleep? Parents are not the only ones who have a hard time getting out of bed… kids do, too, especially if they are headed somewhere they don’t want to go. But on Christmas morning,
- [6 Ways to Downsize & Simplify Your Life](https://www.developgoodhabits.com/downsize-life/) - Anyone who is active on the internet has heard the phrase, “TikTok made me buy it.” And…many of us can directly relate to this saying. I can’t count the number of times I’ve been up late at night scrolling through TikTok, only to turn to Amazon to buy something that was definitely going to change
- [9 Ways to Teach the Growth Mindset to Your Kids](https://www.developgoodhabits.com/growth-mindset-kids/) - Researchers believe there are two types of people in this world. Type I is the person who believes we are born a certain way...with a certain level of intelligence, natural ability, and talent. Type II believes that anything is possible and that, with effort, one can become more proficient and smarter. The way you view
- [Lifestyle Creep: A Simple Guide to Avoiding It](https://www.developgoodhabits.com/lifestyle-creep/) - As people earn more money, they are tempted to upgrade their lifestyle. That’s to be expected. After all, they have more income at their disposal. Buying a new home, a more expensive car, and vacationing at luxurious destinations are no longer dreams. All of this is possible, thanks to a bigger paycheck, higher business income, a well-deserved
- [20 Simple Ways to Quickly How to Pay Off Your Debt](https://www.developgoodhabits.com/pay-off-debt/) - Have you ever gone swimming in the ocean and had a huge wave take you down, leaving you seconds to catch your breath before another wave crashed into you? That’s what being in debt can sometimes feel like. When in debt, you are: Constantly playing catch up on past-due bills. Filtering calls from debt collectors
- [26 Best Money Habits (Saving, Budgeting, and Increasing Income)](https://www.developgoodhabits.com/better-money-habits/) - Since childhood, We have been told that “money can’t buy you happiness.” The fact is that this old cliche is only "mostly" true. A recent Cambridge University study shows that money can indeed buy happiness, at least up until a certain point. The breakpoint is when money habits are no longer a significant issue causing problems in
- [11 Healthy Ways to Deal with Failure in Your Life](https://www.developgoodhabits.com/deal-with-failure/) - Failure hurts… but it is also something you will have to deal with in your life because it is simply part of the journey. The trick is learning how to effectively deal with the inevitable failures you will experience, which will help you get past them and grow as a person. We need to take time to explore
- [7 Best Places to Make Money from High-Yield Savings](https://www.developgoodhabits.com/high-yield-savings-account/) - If you want your money to grow, it is important to not let it just “sit around”. Your money should be out there working for you. Making more money on its own. One of the best ways to do this is by getting a high yield savings account. Benefits of a High Yield Savings Account
- [How to Cut Emotional Spending and Avoid Impulse Purchases](https://www.developgoodhabits.com/emotional-spending/) - “Advertising has us chasing cars and clothes, working jobs we hate so we can buy shit we don't need,” said Tyler Durden in one of my favorite movies Fight Club. This is not far from the truth. With budgets of billions of dollars spend annually, advertisers try to convince us that if we buy their
- [How to Plan Your Day: A 7-Minute Habit](https://www.developgoodhabits.com/plan-day/) - Have you ever heard someone say, “You can get money back with time, but you can’t get time back with money,” or anything that relays a similar message? Basically, this is saying that if you lose money, you will have a chance to earn it back. However, if you lose an hour, you can’t replace
- [How to Find and Define Your Family Core Values](https://www.developgoodhabits.com/family-core-values/) - In today's fast-paced world, where distractions are endless and time is fleeting, finding and defining your family's core values can feel daunting. Yet, understanding and embracing these guiding principles are essential for fostering unity, resilience, and purpose within the family unit. As adults, you may be familiar with the idea of personal core values or company core
- [14 Inspirational & Motivational Short Stories for Kids](https://www.developgoodhabits.com/inspirational-stories-kids-cs1/) - Teaching children through storytelling gives them a unique look into new worlds. It offers a creative opportunity to learn new ideas–sometimes without even realizing it. Children can learn valuable life lessons through listening to an engaging story. Stories don’t just help develop literacy for children–they can also teach values, attitudes, and social norms which help
- [9 Ways to Help Your Child Build Healthy Habits](https://www.developgoodhabits.com/child-healthy-habits/) - As parents, our efforts are concentrated on raising our children to be independent and kind and on educating them beyond academic knowledge. Children have an immense capacity to absorb and learn, making teaching a healthy process and helping them create healthy habits. Encouraging your child to develop healthy habits, right from the beginning allows them
- [13 Common Personality Traits of Successful People](https://www.developgoodhabits.com/traits-successful-people-wa1/) - Most people look to success stories like Elon Musk, Barrack Obama - and other larger-than-life figures - and ask themselves, "What are the traits of successful people? Do I have some of these traits myself?" In this article, we'll look at some of the best traits successful people carry and how you might be able
- [What is Your Why? 12 Steps to Find Your Life Passion](https://www.developgoodhabits.com/your-why/) - “Nothing gives a person inner wholeness and peace like a distinct understanding of where they are going.” – Thomas Oppong Ever wonder what your reason is for getting up every day? Some of us go through each day searching for our “why”—the purpose of our existence. Some stumble in their searches, while others make successful
- [50 Best Frugal Living Tips to Save Real Money in 2025](https://www.developgoodhabits.com/frugal-living/) - When you think about someone who lives a frugal lifestyle, does your mind automatically picture someone who is putting tight restraints on their spending, and therefore missing out on some things that you believe make life so wonderful? Well...yes and no. Living frugally simply means that you’re intentional with how you spend your money. You’re
- [10,000 Steps Blueprint (Grab Your Free eBook Today)](https://www.developgoodhabits.com/10000-steps-blueprint/) - Grab your free copy of the eBook: 10,000 Steps Blueprint. This will be available from Oct 23rd to 27th. Get the book while it's still available.
- [23 Anti-Procrastination Habits](https://www.developgoodhabits.com/23-anti-procrastination-habits/) - Have trouble with procrastination. Download this Kindle book to learn and form 23 habits for overcoming the procrastination habit.
- [Declutter Your Inbox: 9 Proven Steps to Eliminate Email Overload](https://www.developgoodhabits.com/declutter-your-inbox/) - Are you buried under an avalanche of email? Check out this Kindle book to learn how to take back control of your inbox and process ALL messages on a daily basis.
- [(Kindle) S.M.A.R.T. Goals Made Simple - 10 Steps to Master Your Personal and Career Goals](https://www.developgoodhabits.com/smart-goal-setting/) - Grab the new Kindle book to learn how to set and achieve any goal. Turn any idea into an actionable plan. Not only will you get an overview of S.M.A.R.T. goals, you'll also get a blueprint for turning them into daily routines.
- [To-Do List Makeover: A Simple Guide to Getting the Important Things Done.](https://www.developgoodhabits.com/to-do-list-makeover/) - Are you not getting important things done? Could your to do list need an overhaul? Productivity not all it should be? If the answers to any of these questions is "yes" you may need a To Do list makeover....
- [Master Evernote: The Unofficial Guide to Organizing Your Life with Evernote](https://www.developgoodhabits.com/evernote-ebook/) - Evernote is one of the best organizational tools around. If you want to learn all the functions and capabilities of this awesome tool then this may be the place for you. Amazon bestselling author SJ Scott has finally released his new guide on how to maximize your experience with Evernote.
- [115 Productivity Apps to Maximize your Time (Launch Week)](https://www.developgoodhabits.com/productivity-apps1/) - Check out my latest book -- 115 Productivity Apps to Maximize Your Time -- at it's special launch week price.
- [The Daily Entrepreneur: 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists](https://www.developgoodhabits.com/daily-entrepreneur-habits/) - It’s not that hard to become a successful entrepreneur. All you have to do is form the same habits used by the super-stars and make them part of your routine. While these people often have the same fears and limitations as you, they're able to take consistent action because they’ve trained themselves to do so.
- [Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine](https://www.developgoodhabits.com/best-daily-routine/) - Do you want to get more done with your life? Does there not seem to be enough hours in the day? Do you constantly find yourself behind on all the projects, tasks and jobs you wish to achieve? Just imagine what you could do with increased time and efficiency from an improved daily routine. That's
- [Exercise Every Day: 32 Tactics for Building the Exercise Habit](https://www.developgoodhabits.com/exercise-ebook/) - Exercise is not an easy habit to develop. It takes persistence, effort and time to make it part of your life. Being fit does not necessarily mean you need to compete in an Ironman or spend hours upon hours pumping iron in the gym. The simple goal of daily exercise is something that is within
- [10-Minute Declutter: The Stress-Free Habit for Simplifying Your Home](https://www.developgoodhabits.com/10-minute-declutter-review/) - Do you struggle with “too much stuff?” Surprisingly, this is a problem that many people experience. We buy things we don’t need, but can’t seem to let them go. Furthermore, it’s hard to declutter your home because it seems like a daunting process that would be impossible to complete. In our new book 10-Minute Declutter:
- [Confident You: An Introvert's Guide to Success in Life and Business](https://www.developgoodhabits.com/introvert-ebook/) - Are you an introvert? Many introverts struggle with the challenges of living in a world that rewards the outgoing extrovert. Extroverts are often seen as the "good outgoing leaders" and the "go to" people while many introverts could do even better work, but are left out in the cold. Success in life often come down
- [The Accountability Manifesto [New Kindle Book]](https://www.developgoodhabits.com/accountibility-mastermind-book/) - Do you have a goal you want to reach? Tired of starting a new habit only to quit a few days later? The reason many people in their goals and habits is that they lack accountability. Numerous studies have shown that surrounding yourself with people who have the same desire to succeed can help you
- ["The Miracle Morning for Writers" Book Launch](https://www.developgoodhabits.com/miracle-morning-writers/) - We're pleased to announce the launch of The Miracle Morning for Writers: How to Build a Writing Ritual That Increases Your Income and Your Impact (Before 8AM) This is a joint partnership between myself (Steve Scott) and Hal Elrod (author of the worldwide phenomenon Miracle Morning series.) The Miracle Morning for Writers will is available
- [Declutter Your Mind: Eliminate Worry, Relieve Anxiety, and Stop Negative Thoughts](https://www.developgoodhabits.com/declutter-your-mind/) - Do you feel overwhelmed with your thoughts? If so, then our book (Declutter Your Mind -- How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking) can help. Here, we show you the mindfulness techniques you can use to enjoy greater inner peace and happiness. How to Declutter Your Mind Declutter Your Mind teaches you
- [Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills](https://www.developgoodhabits.com/novice-to-expert/) - Don't know how to get started with a new skill? If so, then my book, Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills, can help. Here, I show you how you can learn anything... without spending lots of money... without dedicating thousands of hours to the process... and
- [Habit Stacking: 127 Small Changes to Improve Your Health, Wealth, and Happiness](https://www.developgoodhabits.com/habit-stacking-book/) - Considering Habit Stacking? This is a proven strategy to form MULTIPLE habits. Get the book on habit stacking to learn how a simple routine can change your life.
- [10-Minute Mindfulness Book Review: 71 Simple Habits for Living in the Present Moment](https://www.developgoodhabits.com/mindfulness-book-review/) - Do you feel overwhelmed by the fast pace of life? Do you feel stressed? Anxious? Feel untethered from your true values, needs and desires? If you answered "Yes" to any of these questions, you may really need a bit of mindfulness: a chance to slow down, get your true bearings and learn to live in
- [The Anti-Procrastination Habit: A Simple Guide to Mastering Difficult Tasks](https://www.developgoodhabits.com/anti-procrastination-book/) - Considering Habit Stacking? This is a proven strategy to form MULTIPLE habits. Get the book on habit stacking to learn how a simple routine can change your life.
- [Master Todoist: How to Use a Simple App to Create Actionable To-Do Lists](https://www.developgoodhabits.com/master-todoist-book-launch/) - ​​Do you struggle with getting things done? Feel overwhelmed by your to-do list? Want a simple app to manage and organize your life? ​It's easy to begin each day with a lengthy list of tasks without a clear direction of what to focus on first. The truth is: Most to-do lists are a distraction that
- [Mindful Relationship Habits: 25 Practices for Couples to  Grow Closer](https://www.developgoodhabits.com/mindful-relationship-habits/) - Feel disconnected from your spouse or partner? Struggle to keep your relationship fresh? Worried that everything will end in heartbreak? If you answered "Yes" to any of these questions, then you should check out the latest mindfulness book that I co-authored with Barrie Davenport. ​It's called: Mindful Relationship Habits: 25 Practices for Couples to Enhance
- [How to Quit Your Smoking Habit: Without the Stress or Weight Gain](https://www.developgoodhabits.com/how-to-quit-your-smoking-habit/) - Hate your cigarette habit? Worried about the health risks of smoking? Want to quit without the stress or weight gain? If you answered YES to any of these questions, then you should check out the latest book that I co-authored with Jonathan Green.It's called: How to Quit Your Smoking Habit: Without the Stress or Weight
- [15 Best Marriage Books for a Stronger Relationship [2024 Update]](https://www.developgoodhabits.com/marriage-books/) - Marriage takes a lot of effort, time, and compromise to work and last. For married couples, going to counseling or therapy together can help unearth issues in the relationships and find ways to deal with them. Although marriage counseling is now offered online, there are still many couples around the country who don’t have easy
- [The Budgeting Habit: How to Make a Budget and Stick to It!](https://www.developgoodhabits.com/the-budgeting-habit/) - Are you struggling with your finances? Buried in credit card debt? Want a simple way to make a budget and stick with it? If you answered YES to any of these questions, then you should check out the latest book that I co-authored with Rebecca Livermore.It's called: The Budgeting Habit: How to Make a Budget and
- [23 Budget Printables to Track Your Family's Expenses](https://www.developgoodhabits.com/budget-printables/) - Managing family finances can often seem overwhelming, but it becomes much more manageable with the right tools. Enter budget printables—easy-to-use, customizable sheets that help you keep track of your income and expenses without the hassle of complex software. Whether you aim to cut unnecessary spending, save for a big purchase, or gain a clearer picture
- [21 Best Money Saving Apps, Websites, and Tools for 2025](https://www.developgoodhabits.com/money-saving-apps/) - We all like saving money, right? And when it comes to this area of life, there are a multitude of apps, websites, and tools that are specifically designed to help when it comes your bills, purchases, and other life expenses. Today, we’ll be talking about the 21 best money saving apps for 2023. Money saving
- [25 Fun Family Hobbies to Strengthen Your Bond](https://www.developgoodhabits.com/family-hobbies/) - Gathering the family for fun and engaging activities is the perfect way to cultivate strong connections and create lasting memories. "25 Fun Family Hobbies to Strengthen Your Bond is your go-to guide for discovering exciting pastimes that cater to every family's interests and preferences. Whether you're seeking to explore the great outdoors, unleash your creativity
- [7 Steps to Stop Eating Out So Much and Save Money](https://www.developgoodhabits.com/eating-out/) - You have undoubtedly heard people say that time is money, which may lead you to believe that convenience is key. But what if convenience itself ends up costing you a lot of your earnings in the long run? Is it financially worth the price of your time? Eating out is convenient and can save you
- [11 Good Habits to Help Your Kids Build](https://www.developgoodhabits.com/habits-kids/) - Recently, I took charge of two young kids who needed some remedial schooling. One of the first things I noticed was that these two youngsters had a few bad habits, and they also hardly had any good habits. Planning what I would be teaching them in the week ahead, I also began to wonder what
- [How to Resist the Shiny Object Syndrome in Your Life](https://www.developgoodhabits.com/shiny-object-syndrome/) - Are you an entrepreneur or a creative person? If so, you probably have dozens of ideas that constantly run through your head. You feel excitement over these possibilities (or shiny new things) because it is the opportunity to do something fun and different. And you feel like if you don’t take action on a new
- [How to Calculate Opportunity Costs for Major Life Decisions](https://www.developgoodhabits.com/opportunity-cost/) - We all make opportunity cost decisions every single day. After all, the phrase. "opportunity cost" is just a fancy way of saying that you have to make a trade-off decision. This or that. Think about the last choice you made. Perhaps you were faced with many appealing options, but you ended up choosing the one
- [21 House Rules for Kids Examples and Ideas](https://www.developgoodhabits.com/house-rules/) - Let’s be honest… when it comes to raising a child, most of our energies are directed at keeping them safe. Fed. Clothed. But how many of us have actually stopped to think about grooming them to be good humans and, eventually, well-adjusted adults? Today, more than ever, raising a healthy and grounded child is critical
- [Debt Snowball vs. Debt Avalanche: Which is Best for Me?](https://www.developgoodhabits.com/debt-snowball-avalanche/) - Making decisions is a part of life. Some decisions are tough... some are simple. Some are made spontaneously… while others require a great deal of thought. Common decisions we all face include: Which college to attend, if at allWhich job to takeWhich person to marryWhether or not to have childrenWhere to liveWhich car to buyHow
- [9 Ways to Stop Impulse Buying & Curb Your Spending](https://www.developgoodhabits.com/impulse-buying/) - We've all been there. You see something in a store you want and get a momentary thrill as you consider buying it. You can't wait to get home with your new item and try it out. You may even consider all of the positive changes it could make in your life. But this is not
- [Best Financial Quotes: 15 Awesome Finance Quote Pictures from Pinterest](https://www.developgoodhabits.com/financial-quotes/) - I love good financial quotes. ​Good financial quotes can inspire you to treat your money the right way instead of indulging in wasteful spending. They teach you sound finance principles like the ones below. Sound Finance Principles: Budget.Live within your means.Avoid impulse buying.Buy value.Don’t borrow unless you can afford it.Pay bills ahead of time.Encourage reading about
- [6 SMART Goals Examples for Finance Managers](https://www.developgoodhabits.com/smart-goals-finance-manager/) - If you plan to become a finance manager, you are on the right path to success. However, there are many challenges you will face in this field; it’s not an easy career, but it can be very lucrative. Using SMART goals can help make things more manageable and help overcome any obstacles you might face.
- [23 Best Personal Finance & Investing Podcasts for 2025](https://www.developgoodhabits.com/personal-finance-podcasts/) - Having trouble with your finances? Or perhaps you are looking for effective advice on how to put your savings to good use? If you do a quick online search, you’ll probably notice that a lot of people are now hooked into personal finance planning. This isn’t surprising, as it is a proven way to budget
- [15 SMART Personal Financial Goals to Increase Your Net Worth](https://www.developgoodhabits.com/smart-financial-goals/) - If your New Year’s resolutions for 2023 go past existence in survival mode, I’m willing to bet you have a financial goal in there somewhere. And this is good, as it shows you’re thinking beyond the present and preparing for a time in the future when life feels a little less restricted. The unique thing
- [70+ Best Finance Books Help You Manage Money](https://www.developgoodhabits.com/best-finance-books/) - Most people would like to improve their finances. People with little spare cash. Those who want to save for a big purchase. Even people with extra money they want to invest. Our personal finances are based on our habits, and habit can be changed and improved. This page showcases the best finance books from multiple
- [Unlock the Secrets to Financial Freedom with Top Money-Saving Books](https://www.developgoodhabits.com/books-budgeting-saving-money-frugal-living/) - Whether you're trying to save your first $100 or find the path to your first million, understanding how to manage your finances is a quintessential skill that unfortunately, doesn't come with a life manual. Life is a delicate dance where it seems income remains the same and expenses never end. In this world, everyone can
- [28 Best Personal Finance Books [2024 Update]](https://www.developgoodhabits.com/best-personal-finance-books/) - Personal finance is the most valuable self-help topic. It is one of the few areas of your life where simple process improvement will directly affect your money. This makes personal finance books like the ones on this list incredibly valuable. These books are designed for everyone. They can help those who make a lot of
- [14 Best Financial Calculator Apps for iPhone and Android](https://www.developgoodhabits.com/financial-calculator-apps/) - Most of us appreciate advice that helps us build smart financial habits. But what if that advice comes from an app? Would you still take it? I hope you would because a financial calculator app can help assess your financial health. It can track your spending habits and your purchasing power. Further, it can educate you
- [100 Day Challenge Review: Will It Help You Achieve Goals in 2024?](https://www.developgoodhabits.com/100-day-challenge/) - If I’m being honest… when I was first asked to write a 100 Day Challenge review, I was somewhat skeptical. At first glance, the website reads like a “click-through” ad. It is very bright and poses just one question, “Supercharge Your Growth In 100 days?” Beneath it read the words, “free manifesto”... and asked for
- [30-Day Journaling Challenge: How to Build the Journal Habit](https://www.developgoodhabits.com/journaling-challenge/) - Journaling is a popular activity for people these days, and rightfully so. Having a place to dump all of your stressful thoughts and do some self-reflection can be a very cathartic practice. However, if you’re like me, this may be one of those habits that you get really gung-ho about by going out and getting
- [Adulting 101 Skills: 17 Things All Adults Should Know](https://www.developgoodhabits.com/adulting-101/) - Hi! It’s me. I’m you… Let’s say it was 20 years ago, give or take. I was where you are at this very moment… about to fly the coop and make a life for myself, on my own. No parents. I’m not talking about going to college for the first time, but about getting my
- [4 Ways to Deal with Conversational Narcissism](https://www.developgoodhabits.com/conversational-narcissism/) - People love to talk about themselves. Because everyone sees the world from their own perspective, they often feel inclined to share it with others. Even though there is nothing wrong with voicing an opinion, some people talk about themselves too much. If you find that someone continuously directs the conversation back to them, they may
- [11 Fun Memory Improving Games for Kids in 2025](https://www.developgoodhabits.com/memory-games-kids/) - I love playing games with my friends and family. Some of my favorite games growing up were memory games (good going, Mom and Dad)… and clearly, they worked because I still remember them. We live in the digital age where games are voice-activated, neon-colored, and very much in your face (and honestly, quite overwhelming). I dare
- [10 Simple Ways to Improve Your Memory](https://www.developgoodhabits.com/improve-memory/) - Some things just won't stick; you can't remember them. Everyone sometimes forgets something, but sometimes it is important to remember certain things, and including some of the mentioned habits can help you out. The list contains ten tips that give your memory an extra boost. They are small tricks, habits in your everyday behavior, and
- [How to Practice Curated Consumption](https://www.developgoodhabits.com/curated-consumption/) - Do you feel frustrated at how much time you spend on media sites like YouTube, Reddit, TikTok, or Twitter? One of the big challenges of being a human in the 21st century is the unrelenting bombardment of media and information from every device that we frequently use. We are fed an algorithmically determined line-up of
- [34 Printable Weekly Meal Planner Templates for 2024](https://www.developgoodhabits.com/weekly-meal-planning/) - Making meal planning a habit can fast track your journey to better health. A research study published in The International Journal of Behavioral Nutrition and Physical Activity shows that meal planning has a host of benefits. These include: Being more productive when there is time scarcityEncouraging preparation and consumption of healthier mealsImproving health markersHelping you
- [7 SMART Goals Examples for Improving Your Networking Skills](https://www.developgoodhabits.com/smart-goals-networking/) - Is walking into a room full of strangers your worst fear? You are not alone. Many individuals love meeting new people, but some try their best to avoid networking altogether. However, this attitude can be detrimental to your success in life. Fortunately, there are ways to get more comfortable around people, and setting SMART goals
- [Adulting Checklist: 6 Actions to Become a More Mature Adult](https://www.developgoodhabits.com/adulting-checklist/) - So, you’re ready to shake that imposter syndrome and become a more mature adult? Studies suggest that, on average, people don’t start to feel like an adult until they’re 29 years old. And as someone who is in my mid-thirties and still calls mom and dad for help...a lot, I wonder if I was a
- [13 Simple Ways to Successfully Organize Your Life](https://www.developgoodhabits.com/organize-life/) - Life can be challenging at times… both physically and mentally. Admit it, there are times when you feel like a hamster on a wheel. Like no matter how fast you run, you’ll never catch up. That you’ll never reach your goals. Whether it’s weight loss you seek, financial stability, success at work or in school,
- [Portion Control Tips: 11 Ways to Avoid Portion Distortion and Eat the Right Amount of Food](https://www.developgoodhabits.com/portion-control-tips/) - Portion size is out of control. Find 11 actionable tips to help get portion sizes under control and assist in building a healthy living lifestyle/
- [Time Blocking: How to Manage Time with a Calendar, Planner, or App](https://www.developgoodhabits.com/time-blocking/) - With all the demands on your time on any given day, how do you manage it wisely? When it comes to time management & productivity small changes can have some large impacts on results. This is why time-blocking can be so important Consider the following time management scenarios: A. You stay up late yet again
- [99 Fun Things to Do Instead of Watching TV](https://www.developgoodhabits.com/things-to-do-instead-of-watching-tv/) - Did you know that, on average, Americans watch five hours and four minutes of television every day? Even if you only cut those hours in half and found something to do instead of watching TV, there is a good chance that you could accomplish something great! In this article, we will go over 99 things
- [31 Self Care Ideas for Women to Avoid Burnout](https://www.developgoodhabits.com/self-care-women/) - You always hear other people preaching the importance of taking care of yourself. Your doctors tell you. Your friends tell you. Your family tells you. Your boss and co-workers may even tell you. Still, no matter how often we hear it, we don’t always actually follow this advice. For many of us women, life is
- [6 Steps to Write an Apology Letter (EXAMPLE)](https://www.developgoodhabits.com/apology-letter/) - Everyone makes mistakes. What's important is how you react to your s and learn from them. If you have made a mistake that has directly impacted someone else, the first thing you need to do is apologize and take responsibility for what happened. That is where an apology letter can be helpful. It can be
- [23 Best Organization Apps to Streamline Your Life in 2024](https://www.developgoodhabits.com/organization-apps/) - Being organized can be a real challenge in this technological era. There is so much information available right at our fingertips. Every day we get bombarded with communication through emails, direct messages, and group chats, to mention just a few. In addition, you have to coordinate your schedule with that of your family to make
- [19 Best Meal Planning Apps & Websites to Save You Time and Money](https://www.developgoodhabits.com/meal-planning-apps/) - Meal planning is all the rage these days. Whether you subscribe to one of the best meal kit delivery services like Blue Apron and HelloFresh or you are just trying to plan out meals and shopping trips for the week; it’s safe to assume you’re game for anything that will make your life just a
- [The Ultimate Home Office Setup Guide: Some Must-Have Items](https://www.developgoodhabits.com/home-office-setup/) - Wouldn't it be great if you could get all of your work done from the comfort of your own home? Working from home is an ideal way to have the freedom to be your own boss. That said, setting up a home office requires a significant change if you're used to working in a formal
- [How to Successfully Take a Love Language Test (with Examples)](https://www.developgoodhabits.com/love-language-test/) - If you’re in a committed relationship, chances are it’s not all sunshine and roses. And if you believe that it is, then you must be in the early stages. You know, the ones where you try really hard to be the person you think your partner wants you to be. Like when you get up
- [17 Fun Problem Solving Activities for Kids](https://www.developgoodhabits.com/problem-solving-kids/) - As a child, I would spend hours putting together puzzles… whether it was 3-D puzzles or figuring out a crossword. I also loved it when teachers would give the class an open-ended question and we had to work in groups to figure out the answer in our own way. Even something as simple as playing
- [12 Behavior Chart for Kids (Printables and Templates)](https://www.developgoodhabits.com/behavior-chart-kids/) - Behavior charts are a positive tracking system to help children reach their goals. It is a good idea to encourage children to develop good behaviors, and charts can be an effective visual reminder of what they are working on. There are different types of behavior and reward charts designed for children’s use. In this article,
- [10 Best Planners for Busy Moms [2024 Update]](https://www.developgoodhabits.com/planners-moms/) - Before becoming a mom, you may not have realized all of the other jobs you were about to take on. But now that the truth of your routine has set in, you probably could add chauffeur, chef, tutor, party planner, school volunteer, nurse, and a variety of other job titles to your resume. If you’re
- [8 Ways to Be a More Selfless Person](https://www.developgoodhabits.com/selfless/) - Growing up, many people are taught to place other people first. Unfortunately, this often goes against human nature. Sadly, a lot of people are selfish naturally and tend to think about themselves first. This can harm their relationships with their family members, friends, coworkers, and loved ones. If you are looking for ways to be
- [43 Romantic Date Night Ideas for Married Couples](https://www.developgoodhabits.com/date-night-ideas/) - Maybe you’ve been married for a year... maybe ten... maybe fifty. Regardless of how long it’s been, there is no one great secret to a happy and lasting marriage. But what I can tell you is this… it takes work. It takes commitment. It takes creativity. It takes patience. Today, especially, it takes patience. For
- [Goal Setting for Kids: 5 Steps (with Examples)](https://www.developgoodhabits.com/goal-setting-kids/) - If adults have a challenging time setting and achieving goals, can we realistically expect children to have goals? That question plagued me as my child was growing up fast. Yet, I figured if a goal-setting habit was instilled early on, my daughter would see the benefits and continue to create goals well into her adult
- [Co-Parenting 101: How to Coexist for the Kids (Without Killing Each Other)](https://www.developgoodhabits.com/co-parenting/) - First comes love… Sometimes comes marriage… Then comes baby in the baby carriage? C’mon… let’s be honest with each other. We now live in a very progressive society. One where marriage isn’t necessarily the goal for a lot of people. In fact, one might say that the dream has been somewhat watered down to simply
- [7 Habits to Be a Good (or Better) Mom](https://www.developgoodhabits.com/how-to-be-a-good-mom/) - It's 4 am somewhere in the world... Maybe you're pacing the floor with a fussy infant? Perhaps you're sitting in a rocking chair breast or bottle feeding? Or are you wide awake because your toddler has taken over the sacred sleep space that once belonged to you and your spouse? We've all been there. We're
- [11 Habits to Practice When Dealing with a Strong Willed Child](https://www.developgoodhabits.com/strong-willed-child/) - Imagine this… You’re sitting on a park bench… sun shining bright, warm against your face. The air is crisp. Birds are chirping. Squirrels chasing one another. A group of parents are pushing their children on swings, others are going down slides. It’s the very definition of peaceful. And then it happens… A high pitched scream,
- [How to Be Successful in Life: 12 Principles to Live By](https://www.developgoodhabits.com/successful-life/) - Are you struggling to achieve the success you deserve? Have you ever wondered what it takes to unlock the secrets of success and live a life that truly resonates with your dreams? If the answer is yes, then you're in for a treat. Join us to examine the fundamentals of success! Welcome to the ultimate
- [25 Children's Books to Teach the Growth Mindset](https://www.developgoodhabits.com/growth-mindset-books-children/) - Looking for the right book to teach your kid about a growth mindset? In today’s article, we’re sharing a curated list of growth mindset books that teach kids about the value of perseverance, hard work, making mistakes, and loving and believing in themselves. These books help cultivate resilience in our children. Resilience is a trait
- [How to Host a Vision Board Party: A Step-by-Step Plan](https://www.developgoodhabits.com/vision-board-party/) - Vision boards are more than just corkboards with cutouts; they are potent tools that harness the art of visualization and intention-setting. Imagine gathering your closest friends for an evening of creativity, inspiration, and manifesting dreams, all while enjoying good company and laughter. Hosting a vision board party is your opportunity to craft a communal experience
- [14 Best Find Your Why Worksheets on the Internet](https://www.developgoodhabits.com/your-why-worksheet/) - Many of us are on a quest to discover our purpose in life. If you’re on this journey, we hope that today’s article featuring the best find your why worksheet examples can help in your search. When you know your life’s purpose, each day is infused with meaning. There is a sense of excitement every
- [101 Thought Provoking Questions for Kids to Make Them Think](https://www.developgoodhabits.com/thought-provoking-questions-kids/) - Nurturing curiosity and critical thinking in young minds is one of the most essential roles of parenting. But how can you start conversations with your kids when they only want to give one-word answers? Asking thought-provoking questions is a great way to spark imagination and engage children in meaningful conversations. Kids are naturally curious. They
- [7 Types of Self-Care and How to Practice Them](https://www.developgoodhabits.com/types-self-care/) - In our fast-paced world, finding time to focus on personal well-being can sometimes seem impossible. There are too many things to do and not enough time. However, self-care isn't a luxury—it's necessary to maintain balance and joy in our lives. Whether navigating the highs and lows of daily life or tackling stress head-on, discovering the
- [44 Printable Habit Tracker Templates for 2024](https://www.developgoodhabits.com/habit-tracker-template/) - Are you tired of feeling like you're stuck in a whirlwind of never-ending goals and unfinished tasks? Imagine having a magical tool that keeps you on track and makes goal-setting fun and creative. Enter the world of printable habit tracker templates! Whether you're aiming to drink more water, read a book a month, or finally
- [24 Gratitude Journal Template Printables for 2024](https://www.developgoodhabits.com/gratitude-journal-template/) - In today's fast-paced world, finding moments of gratitude can feel daunting, but we've got just the thing to help you pause and reflect on life's blessings. Welcome to our collection of "24 Gratitude Journal Template Printables" - your ticket to a more mindful and appreciative life. Whether you're a seasoned gratitude fan or just starting
- [5 SMART Goal Setting Worksheets & Templates [2024 Update]](https://www.developgoodhabits.com/goal-setting-worksheet/) - Setting goals is akin to plotting the course of life's grand adventure—without a map, you might get lost along the way. But fear not, intrepid goal-setter! Our "5 SMART Goal Setting Worksheets & Templates" are here to be your trusty compass. Dive into this creative SMART GOALS toolkit to turbocharge your aspirations and transform vague
- [117 Motivational Success Quotes for Men to Conquer 2025](https://www.developgoodhabits.com/success-quotes-men-ts1/) - As we step into 2025, envisioning the year ahead can be as thrilling as daunting. Whether you're seeking a fresh surge of motivation or a gentle nudge to keep you on track, these powerful success quotes are here to inspire. Designed to energize your ambition and sharpen your focus, each quote guides you toward your
- [20 Goal Setting & Tracking Printables for 2024](https://www.developgoodhabits.com/goal-setting-printable/) - Looking for printables to help set and track your goals this year? If so, we’ve got you covered. In this post, we’ve rounded up 20 goal-setting printables that help define your goals and provide a means of tracking them. In case you’re wondering why it’s necessary to have goals and track them, here are the
- [12 Printable Morning Routine Checklists for Adults & Students](https://www.developgoodhabits.com/printable-morning-routine/) - Have you ever had the type of morning when everything goes wrong from the moment you get out of bed? Maybe you slept through your alarm, spilled your morning drink on your shirt as you rushed out the door, and then, halfway through your commute, realized that you’re wearing mismatched shoes. These mishaps can set
- [12 Personal Development Plan Templates & Printables for 2024](https://www.developgoodhabits.com/personal-development-template/) - Looking for a personal development plan template to jumpstart your goals? In life, you can almost guarantee that you’ll eventually come up against challenges that test how well you can cope. Having a personal development plan makes you better equipped to handle the pressure in all aspects of your life. But what exactly is a
- [23 Good Work Habit Examples to Build a Successful Career](https://www.developgoodhabits.com/good-workplace-habits/) - Imagine you're at your office, overwhelmed by tasks, meetings, and deadlines. Maybe you're juggling so much that your work-life balance feels like a myth. Trust me, I’ve been there. In my early career days, I used to think pulling all-nighters and multitasking were hallmarks of success. However, it wasn't until I started integrating practical work
- [19 Strategies to Let Go of Anger and Resentment](https://www.developgoodhabits.com/let-go-anger/) - We've all been there—stewing over an inconsiderate comment, fuming at a missed opportunity, or harboring resentment over a past wrong. But what if I told you that clinging to anger and resentment only weighs you down, holding you back from a life filled with joy and peace? It's time to stop letting these negative emotions
- [28 Printable Daily Checklist (and To Do List) Templates](https://www.developgoodhabits.com/daily-checklist-template/) - If you want to achieve maximum efficiency and productivity, a checklist can be one of your strongest allies. The simplicity of a checklist is what makes it one of the best tools for managing your daily routine and helping you get things done. Many professionals are encouraged to use checklists to accomplish tasks and minimize
- [12 Time Management Worksheet for Students & Adults](https://www.developgoodhabits.com/time-management-worksheets/) - Do you find yourself constantly rushing to get important tasks done at the last minute? Have you ever missed important deadlines? Do you have a reputation for being constantly late for meetings, classes, or other important events? At work, you probably find it a challenge to keep on top of all the tasks you need
- [28 Study Plan Templates to Edit, Download, and Print](https://www.developgoodhabits.com/study-plan-template/) - Looking for a study plan template to improve your academic performance? Today’s post features a collection of downloadable study plan examples that you can edit and print for personal use. Time management is one of the most challenging aspects of student life. You have your classes to keep track of, and you likely also have
- [7 SMART Goals Examples for Administrative Assistants](https://www.developgoodhabits.com/smart-goals-assistants/) - Any successful operation has someone working behind the scenes, doing what’s required to get the company's work done—making sure important tasks aren’t overlooked or forgotten and coordinating all of the business's processes. This is the job of the invaluable, "administrative assitant". These are the “doers” of the organization—without them, many companies would be just a
- [49 Bullet Journal Habit Tracker Ideas & Examples](https://www.developgoodhabits.com/bullet-journal-habit-tracker/) - Ready to transform your life one habit at a time? Imagine a companion that not only encourages accountability but also turns goal-setting and productivity into an adventure of self-discovery. Whether your aims include meditating, improving sleep quality, financial management, or boosting your daily water intake, documenting your journey offers a vivid snapshot of your personal
- [17 Inspirational Songs About Leadership and Guiding Others](https://www.developgoodhabits.com/songs-leadership/) - Music can be a powerful source of inspiration and motivation in a world where leadership is often tested. From anthems that encourage perseverance to ballads that remind us of inner strength, songs about leadership resonate deeply, echoing the challenges and triumphs that leaders face. In this blog post, we delve into the "17 Best Songs
- [36 Personal Development Goals Examples for Work and Life](https://www.developgoodhabits.com/examples-personal-development-goals/) - Do you want to make a change in your life but are unsure how to go about it or what to change? These 36 personal development goal examples will give you a great place to start. Setting personal development goals is a transformative step toward enhancing your professional and personal life. Whether striving to climb
- [Knowledge VS Wisdom: 5 Differences Between Each](https://www.developgoodhabits.com/knowledge-vs-wisdom/) - We often hear the words knowledge and wisdom used interchangeably. While these two words are both nouns, this is one of the few things they have in common. The word wisdom was used as far back as before the year 900. On the other hand, knowledge didn't come into use until around 1300. During that
- [The Learning Retention Pyramid: A Simple Guide](https://www.developgoodhabits.com/learning-pyramid/) - Did you know that people only retain 5% of what is heard in a lecture? Thinking back to some of the classes I took in high school (I’m looking at you, history), I completely believe that this may be the case. One factor that probably makes this statistic accurate is our short attention spans. A
- [Babbel vs Duolingo: Which is Best for Learning Languages?](https://www.developgoodhabits.com/babbel-vs-duolingo/) - ​Are you searching for the right language-learning tool? These days, more people are using apps and software to learn a new language. Babbel and Duolingo are currently two of the most well-known platforms. Both provide accessible and affordable courses. But which platform is better? It depends on your needs. Like any product or service, both apps have strengths and
- [5 Goal-Setting Mistakes to Avoid at All Costs](https://www.developgoodhabits.com/goal-mistakes/) - Most people overestimate what they can do in a day and underestimate what they can do in a year. This saying (or some form of it) is commonly heard when talking about making errors in judgment when setting goals. When you take the time and effort to set a specific goal, you’re doing so to
- [The Habit Loop: A Simple Guide on How Habits are Formed](https://www.developgoodhabits.com/habit-loop/) - “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” - Aristotle I can’t count the number of times I told myself in my 20s, “Starting tomorrow, I won’t eat any junk food; I will only eat vegetables and whole foods.” But I never followed through. Why? Because the following
- [11 Professional Goals Statement Examples for Your Next Job Search](https://www.developgoodhabits.com/professional-goal-statements/) - Are you among the many who have been professionally affected by the current recession? Unprecedented unemployment rates have come along with the COVID pandemic. In fact, all 50 states plus the District of Columbia have reached unemployment rates greater than their highest recorded during the Great Recession--and rates that have not been reached since data
- [Personal Strengths List: 30 Examples for Job Interviews](https://www.developgoodhabits.com/personal-strengths-list/) - Are you having trouble landing a job and starting to lose confidence? Or maybe you just hit the job market but want to get hired quickly. Either way, job hunting can be tricky, and you must attend job interviews equipped with the right tools to impress your prospective employer. One thing I have learned, both
- [17 Career Goals Examples for an Interview or Job Advancement](https://www.developgoodhabits.com/career-goals/) - “Where do you see yourself in five years?” You’ve probably been asked this question during a job interview, but it is also a question that you should ask yourself. To be honest, this question sometimes makes me cringe because I don’t always know where I see myself in a week, much less five years. However,
- [6 Steps to Answer the "What Motivates You" Interview Question](https://www.developgoodhabits.com/what-motivates-you/) - If you’re in the market for a job and spend a lot of time practicing your answers to common interview questions, you might find yourself laughing at what your “real” answer to a question may be versus what a solid, professional answer would look like. One of the questions that this probably happens with is...
- [How to Do a SWOT Analysis on Your Personal Life (with Examples)](https://www.developgoodhabits.com/personal-swot-analysis/) - A big part of working on personal development is having a clear picture of where you are right now. Knowing exactly where you are versus where you want to be can help you strategically plan for success. But how can you do an objective self-analysis to determine what makes you unique? If you do some
- [7 Common To Do List Mistakes and How to Fix Them](https://www.developgoodhabits.com/list-mistakes/) - The following is a sample from my book To-Do List Makeover: A Simple Guide to Getting the Important Things Done. Many people start writing out a to-do list with good intentions but end up abandoning it because of overwhelm. If you want to learn how to write to-do lists that work, avoid and fix the
- [The 5 Biggest Mistakes When Creating New Habits (And How to Avoid Them)](https://www.developgoodhabits.com/avoid-habit-mistakes/) - Do you know the feeling? You’re all fired up about a new habit. And for a couple of weeks, the inspiration keeps you going. But at some point, that initial motivation starts to fizzle out. And before you know it, you’ve quit your new habit. Again. When this pattern has repeated itself enough times, it’s
- [5 Vision Board Mistakes That Hurt Your Goal-Setting Efforts](https://www.developgoodhabits.com/vision-board-mistakes/) - Vision boards are powerful tools we can use to help us progress further on our goal-setting journey. The problem is, many of us are falling victim to vision board mistakes that can cost us… big time! But before I get into that, I want to be clear that you understand what a vision board is
- [4 Mistakes That Hurt Your Habit Building Efforts](https://www.developgoodhabits.com/habit-killers/) - It’s not easy to form and maintain new habits. Often we struggle because of how we try to develop a new routine. In this article learn about four mistakes you might make with habit development and how to overcome them.
- [5 Morning Routine Mistakes You Might Be Making](https://www.developgoodhabits.com/morning-mistakes/) - Are your mornings hectic? Or are you able to approach them gracefully? If you’re trying to get your children ready for school, make sure the dog has gone out, and pack everything you need for the day all at the same time, your mornings can certainly feel overwhelming. Mornings are tough for a lot of
- [5 Best Pens for a Moleskine Journal: No-Bleed Options for 2024](https://www.developgoodhabits.com/pens-moleskine-journal/) - ​Are you looking for the best writing tool for your Moleskine journal? If you’ve owned a Moleskine notebook before, you know that not just any pen works well in writing on that specialty paper. Some users have reported feathering and ghosting. However, using the right kind of pen will definitely prevent this problem. In today’s
- [7 Best Language Learning Software & Apps for 2024](https://www.developgoodhabits.com/language-learning-software/) - Do you want to learn a new language? Perhaps you want to be fluent in a foreign language because it’ll help with your career. Or maybe you want to develop a deeper appreciation for the music and literature of a particular culture. Or perhaps you’d just like to talk to locals while traveling. Regardless of
- [Just-in-Time Learning: What it is and How To Implement It.](https://www.developgoodhabits.com/just-in-time-learning/) - ​Does the challenge of learning something new seem overwhelming? Or have you ever felt at a loss when faced with a new skill you want to learn but don't know where to start? The key to learning something new is to focus on a specific skill or information that can be immediately applied. This is
- [15 SMART Goals Examples for Your Nursing Career](https://www.developgoodhabits.com/smart-goals-nursing/) - Pursuing a nursing career requires plenty of discipline and effort. You have to learn how to care for a sick or injured person and comfort them when they feel at their weakest. When pursuing a nursing career, your physical and mental health are put at risk. So it’s vital to develop skills that will help
- [11 Benefits of Developing a Growth Mindset in Life](https://www.developgoodhabits.com/benefits-growth-mindset/) - Are you someone who's always looking for ways to improve your life? Or do you think you've "arrived?" If you persistently seek to do bigger, better, or greater things, having a growth mindset is considered. The growth mentality applies to various aspects of life… from academics, careers, and financial wealth to health, relationships, and self-improvement.
- [7 Growth Mindset vs Fixed Mindset Quizzes to Try Today](https://www.developgoodhabits.com/growth-mindset-quiz/) - Do you wonder what your dominant mindset is? According to Dr. Carol Dweck, a psychology professor at Stanford University and author of the book Mindset: The New Psychology of Success, there are two basic types of mindsets: the growth mindset and the fixed mindset. One type is instrumental in a person’s success, while the other
- [30 Growth Mindset Phrases to Encourage Children](https://www.developgoodhabits.com/growth-mindset-phrases/) - When a child is born, they have a clean slate. While they don’t know it yet, they’re faced with years of opportunity to create a fitting and unique life for themselves. Unfortunately, many of us don’t realize until much later in life just how much control we have over the directions of our own lives. Part of
- [Control What You Can Control: 5 Strategies to Build This Mindset](https://www.developgoodhabits.com/control-what-you-can-control/) - When I was pregnant with my daughter, I was an active member of an online group with 72 other expecting moms. The group was appropriately titled January 2015, the month our babies were due. Many members used the space while they were pregnant to create their “birth plans” and bounce ideas off of each other. Some
- [51 Best Growth Mindset Quotes for Kids](https://www.developgoodhabits.com/growth-mindset-quotes-kids-ts1/) - You’ve heard of how the growth mindset can help you, but what can it do for children? Kids have brains like sponges, which is a prime opportunity to teach them lessons that will set them up to live healthy, happy, and fulfilling lives. Considering how to teach your kids a growth mindset is the closest
- [10 Growth Mindset Goals Examples to Change Your Thinking](https://www.developgoodhabits.com/growth-mindset-goals-wa1/) - The concept of having a growth mindset has existed for as long as great thinkers have existed, but the term has only recently come into everyday use. A focus on self-improvement that utilizes growth mindset goals is best described as believing that one's abilities and intelligence can be developed and improved through conscious effort and
- [7 Growth Mindset Activities and Exercises for Adults](https://www.developgoodhabits.com/growth-mindset-adults/) - Do you get frustrated when you make a mistake? Or when you’re faced with a challenge, do you give up because you assume that you can’t do it? These are two reactions that someone with a fixed mindset would have. People with a fixed mindset believe that they’re born with their skills and those skills
- [25 Growth Mindset Posters to Inspire Kids and Students](https://www.developgoodhabits.com/growth-mindset-posters/) - Are you looking for posters that will motivate kids to believe in themselves and help them succeed in school and in life? Today, we’re featuring 23 growth mindset posters that are visually stunning, inspiring, and attractive to young people. They are specifically designed to promote the concept of a growth mindset, which many psychologists consider
- [55 Growth Mindset Journal Prompts for Students and Adults](https://www.developgoodhabits.com/growth-mindset-journal/) - What do you do when something does not turn out as planned? Do you give up or pick yourself up and try again? It all depends on your mindset. Put simply: If you have a growth mindset, you will try to learn from the experience and make another attempt with more experience and knowledge. But
- [33 Growth Mindset Examples to Change Your Beliefs](https://www.developgoodhabits.com/growth-mindset-examples/) - Let’s say you tried out a new recipe for some friends coming over. ...And let’s say it didn’t go very well. Would you be embarrassed and upset? Or can you bounce back in the face of failure relatively quickly? Your response to situations like these indicates whether you have a growthor a fixed mindset. We have
- [27 Habits to Develop the Growth Mindset in Your Life](https://www.developgoodhabits.com/growth-mindset/) - The sky’s the limit for people with a growth mindset. Unlike people with a fixed mindset, those with a growth mindset embrace challenges and criticism because they see these things as opportunities to grow and learn new ways of doing things. These warriors have a winning mindset and will do what it takes to accomplish
- [9 Fixed Mindset VS Growth Mindset Real-World Examples](https://www.developgoodhabits.com/fixed-growth-mindset-examples/) - When I was in elementary school, I had a friend who played the violin--which was so cool because she was the only one who could do it. Similarly, we had one girl in our grade who was a standout gymnast and one who did horseback riding competitions on the weekends. And of course we had
- [13 Growth Mindset Videos for Kids to Watch on YouTube](https://www.developgoodhabits.com/growth-mindset-videos/) - Want to know how you can help your children become more confident, more successful, and happier in life? You might want to teach them about the growth mindset. This is a powerful concept that helps kids see every life experience as an opportunity to learn and become better. What better way to introduce this concept
- [15 Best Books to Develop a Growth Mindset [2024 Review]](https://www.developgoodhabits.com/growth-mindset-books-mf1/) - Looking for the best books on developing a growth mindset? Today’s review features some of the best growth mindset books, each containing valuable information on developing and adopting the mindset that leads to success in your professional and personal life. A study by Stanford professor and psychologist Carol S. Dweck and her team made our awareness of how mindset
- [31 Best Educational Podcasts to Learn Something New in 2024](https://www.developgoodhabits.com/educational-podcasts/) - Looking for the best educational podcasts to check out this year? You have landed on the right page. Today, we share with you 31 of the most informational and inspiring podcasts that can help you learn something new. No matter what you want to learn—general knowledge, science, finance, history, personal development—we have got you covered.
- [99 Fun Two Truths and a Lie Game Examples & Ideas](https://www.developgoodhabits.com/two-truths-lie/) - Looking to break the ice at your next gathering with a game that's both entertaining and revealing? Look no further than "Two Truths and One Lie"—a classic icebreaker that always gets people talking, laughing, and learning about each other. Whether meeting new colleagues, hosting a party, or just hanging out with friends, this game is
- [77 Integrity Quotes to Build Your Character](https://www.developgoodhabits.com/integrity-quotes/) - Integrity is one of the most sought-after and also one of the most misunderstood character traits. It is often defined simply as straightforward honesty. Other definitions include “doing the right thing” and “being reliable.” But what exactly is integrity, and why does society put such a high premium on it? Integrity is one of the
- [15 SMART Goals Examples for Kids](https://www.developgoodhabits.com/smart-goals-kids/) - Considering that fewer than one in ten people achieve their goals, instilling the skill of effective goal-setting in children from a young age can be incredibly advantageous for their future success. Furthermore, given the persistent uncertainty of the economy and job market, it is crucial to prepare our kids to become competitive job candidates. By
- [How to Implement the Swiss Cheese Framework](https://www.developgoodhabits.com/swiss-cheese-framework-ts2/) - Sometimes it’s not figuring out what or how to accomplish a difficult goal - in fact, today’s glut of information gives everyone a million and one ways to look at any challenge. For many people across the world, the biggest issue is simply taking the first step up. Or perhaps you have no problem getting
- [7 Steps to Find Your Zone of Genius](https://www.developgoodhabits.com/zone-genius/) - Sometimes we all feel like we’re not living up to our full potential. Sure, you get up and do what needs doing. But it’s easy to have those nagging thoughts of, “I could do so much more with my life.” If this sounds familiar, then one framework that might help is to discover your Zone
- [How to Use the 1-3-5 Rule to Prioritize Tasks](https://www.developgoodhabits.com/1-3-5-rule/) - If you’re a goal-oriented person, getting things done is the ultimate objective. Throughout the day, however, you may be doing a lot of “busy work” that doesn’t contribute anything to accomplishing your goals or to your productivity. Most likely, your lack of productivity is a source of frustration. If this is the case, adopting a
- [How to Apply Google’s 20% Rule to Your Life](https://www.developgoodhabits.com/google-20-rule/) - Over the past 10 days, I have been experimenting with TikTok videos. Why am I bothering with a platform that might be banned in the US? Well, I’m using TikTok as an opportunity to learn more about what works (or doesn’t work) with short-form video content. I don’t have any sort of plan. Instead, I’m
- [How to Find Your Ikigai in Life](https://www.developgoodhabits.com/ikigai-life/) - The Ikigai Framework is a Japanese concept that can help us find fulfillment and meaning in our lives. With questions such as ‘Why am I here?’ or ‘What am I doing with my life?’ often weighing heavy on our minds, this framework provides a structured approach to finding the answers. By exploring our skills and
- [How to Implement the 10 Ideas List](https://www.developgoodhabits.com/10-ideas/) - Many things are responsible for your results and successes across your lifespan and not all of it is in your hands. However, a large part of who we are and what we become lies in how effectively we use our minds. What if there was a basic and simple method you could follow every day
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- [27 Spiritual Goal Examples to Grow in 2024](https://www.developgoodhabits.com/spiritual-goals/) - When I think about goals that I have made in the past, a common theme comes up. In hindsight, the purpose of my goals is typically to get something in the future that I didn’t have at the moment. For example: Make more moneyLose weightGet organized But once those goals were reached (or not), how
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- [7 Best Ergonomic Office Computer Chairs (2024 Review)](https://www.developgoodhabits.com/ergonomic-computer-chairs/) - “Sitting is the new smoking.” - Dr. James Levine James A. Levine, an obesity specialist at the Mayo Clinic, published a paper in 2005 making the claim that any type of extended sitting, whether it is at your desk at work or behind the wheel of your car, can be harmful. He even went so
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- [9 Best Study & Academic Planners for Students [2024 Update]](https://www.developgoodhabits.com/best-study-planners-review/) - Do you want to learn how to get more organized in your academic or professional life? Finding the best study planner for your busy schedule is a great way to have everything you need in one place. If you're like me, your work often becomes scattered because you have so much going on and your
- [Blinkist App Review 2024: Business Book Summaries in 15 Minutes?](https://www.developgoodhabits.com/blinkist-review/) - Do you ever see a book that you would love to read, but you know that you just don't have the time to check it out? If you go to a library, you probably see a lot of books that you would ideally love to read, or when your friends start talking about their latest
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- [7 Best Exercise & Recumbent Bikes for Seniors: 2024 Review](https://www.developgoodhabits.com/exercise-bikes-seniors/) - If you don’t have time to read the entire review and just want to find out what the best exercise and recumbent bike for seniors is, then we recommend Schwinn 270 Recumbent Exercise Bike as the best choice. Just because you’re a senior doesn’t mean you have to live a dull and inactive lifestyle. There
- [9 Personal Mission Statement Templates & Worksheets for 2024](https://www.developgoodhabits.com/personal-mission-statement-templates/) - Why is it important to create a personal mission statement? If you’re serious about being successful, making a difference, and living the life you want, then having a personal mission statement is practically mandatory. It gives you clarity, focus, and guidance as you work on your goals and reach your dreams. A personal mission statement
- [27 Best Workout Apps To Improve Your Fitness In 2024](https://www.developgoodhabits.com/best-workout-apps/) - Want a simple tool to track your workouts? Are you looking for ways to change a sedentary lifestyle into an active one? Have you considered getting a fitness app? These days, we use our smartphones for organizing our lives. It would not be surprising that we can depend on them to help us reach our
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- [Green Juice Powder Review [2024 Updated Review]](https://www.developgoodhabits.com/organifi-review/) - You have probably heard about Organifi Green Juice, but are you still curious to see if it is right for you? There are many similar green juice powder products, but I found this product to be better than the others I had tried. After taking Organifi for the past few months (and seeing its effects
- [15 Common Cognitive Biases That Many People Have](https://www.developgoodhabits.com/cognitive-biases/) - Let’s solve a quick math problem. A bat and a ball cost $1.10. The bat costs $1.00 more than the ball. How much does the ball cost? Ten cents, right? At least that’s what first came to mind for me when reading this first question in a series of three in the Cognitive Reflection Test.
- [15 Printable Self-Care Checklists for 2024](https://www.developgoodhabits.com/self-care-checklists-mf1/) - Looking for a way to jumpstart or improve your self-care routine this year? In addition to setting goals that promote daily self-care, you might want to use a self-care checklist. This type of checklist not only allows you to monitor if you’re on track in accomplishing your goals, it’s also a great reminder that you’re
- [21 Best Business Podcasts for Entrepreneurs in 2024](https://www.developgoodhabits.com/business-podcasts/) - Are you looking for the best business podcasts that can help you thrive and succeed this year? If you are a business owner or an entrepreneur, you are probably busy most of the time. This likely means you do not have the time to read books or materials that can help you improve your business.
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- [9 Bandwagon Fallacy Examples to Prevent Poor Decisions](https://www.developgoodhabits.com/bandwagon-fallacy-examples/) - Thinking back to your childhood, do you remember your parents ever asking you, “If all of your friends jumped off a bridge, would you do it too?” I know this fictional scenario was often presented to me when I argued to do something “because everyone else was doing it” but it didn’t often work very
- [The Hawthorne Effect: How Observation Helps You Maintain a Habit Change](https://www.developgoodhabits.com/hawthorne-effect/) - What is the Hawthorne effect? How can it help in permanent habit change and habit development. This article examines a key habit development concept.
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- [Realist vs Visionary: 8 Examples of How These Personalities Differ](https://www.developgoodhabits.com/realist-vs-visionary/) - What is your personality like? Are you someone who is more of a realist? Or, are you someone who is more of a visionary? Are you someone who tends to focus on the practical? Or, do you want to dream big even if you might fall short? These questions describe the fundamental differences between what
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- [5 Best Essential Oils for Studying (2024 Review)](https://www.developgoodhabits.com/essential-oils-studying/) - Maintaining focus is easier said than done. You know how hard it can be to stay focused after hours of studying. You might resort to caffeine as a first aid to clear up your mind, but it can do very little to improve your cognition. And the caffeine "pick-me-up" is often followed by an energy
- [11 Blackout Shades & Blinds to Darken Your Room in 2024](https://www.developgoodhabits.com/best-blackout-shades/) - No time to read the entire review and just want to find out what the best blackout shade is? We recommend First Rate Blinds Blackout Shades as the best overall choice. If you’re looking to add some privacy to your home or to protect your sleep from morning sunshine, blackout shades can be a great option.
- [High Performance Planner [Our 2024 Review]](https://www.developgoodhabits.com/high-performance-planner-review/) - "We either live with intention or exist by default." Kristin Armstrong Kristin Armstrong, a three-time road bicycling Olympic gold medalist, achieved her success in life by living with a strong sense of intention. Do you share this mindset with her? Are you living with intention? Did you design where you are today, or are you
- [9 Examples of Self Awareness Throughout Your Life](https://www.developgoodhabits.com/examples-self-awareness/) - As you go through life, you want to place yourself in the best position possible to be successful. This may include landing that perfect job, getting into graduate school, having a positive impact on those around you, or all of the above. The only way that you are going to be able to place yourself
- [Kindle Unlimited Review 2024: Is It Worth It?](https://www.developgoodhabits.com/kindle-unlimited-review/) - Amazon has it all. I mean, seriously. It’s no longer just about buying products... they have their own television subscription service, music service, grocery service. That’s right. Amazon sells groceries for purchase and delivery now. But, before becoming the online giant it is today, Amazon began as a bookseller. Designed to rival the Barnes and
- [Skillshare Review 2024: Is Skillshare Worth It?](https://www.developgoodhabits.com/skillshare-review/) - Do you ever wonder what would have happened if you had followed your dreams right after high school? If you had decided to major in art in college… instead of engineering? Or if you had taken that job fixing classic cars… instead of going to work as salesman for a nationwide auto dealership chain? Or...
- [6 Best Protein Bars for Men (Our Recommendations for 2024)](https://www.developgoodhabits.com/best-protein-bars-men/) - If you’re a man, finding the best protein bar can be a challenge because the market is full of options that are really just candy bars in disguise. Not only are these low-quality bars poor sources of protein, their high sugar content can undo all the hours you've worked in the gym or while exercising.
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- [5 Best Green Teas for Weight Loss (2024 Review)](https://www.developgoodhabits.com/green-tea-weight-loss/) - Green tea has the power to take your weight loss routine to the next level. First and foremost, it makes your metabolism more efficient and promotes burning off the excess fat. The green tea substances that are responsible for this are catechin and caffeine. However, some green teas are more potent than others and may
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- [How to Make a DIY Mindfulness Jar (Video and Ingredients)](https://www.developgoodhabits.com/mindfulness-jar/) - When you think of mindfulness, do you only think of adults? It seems like such a difficult practice to master, so it should be left up to adults to try, right? Actually, not really. There are great ways to make mindfulness practice both fun and engaging for children. If they start to learn early, they
- [10 Reasons Students Should Use a Paper Academic Year Planner](https://www.developgoodhabits.com/academic-year-planner/) - A paper planner isn't just a creative or decorative piece of stationery. Studies show that students who use a paper academic year planner are more prepared and do better in school than those who don't. And while digital planners are fine to use on a smartphone, tablet or computer, productivity experts say a paper planner is
- [How Many Calories Are Burned Walking 10,000 Steps?](https://www.developgoodhabits.com/calories-burned-10000-steps/) - You've probably heard that walking 10,000 steps a day is a great way to get in shape and lose weight. But you might have a bunch of questions about this simple habit like: “Why 10,000 steps?” “How many calories will I burn walking 10,000 steps a day?” “How many calories is this compared to other
- [How to Develop Multiple Habits at Once](https://www.developgoodhabits.com/multiple-habits/) - Can you develop multiple habits at the same time? Or will this put too much stress on your willpower, guaranteeing failure? Everything you need to know about multiple habits.
- [17 Printable New Year's Resolutions Templates for 2024](https://www.developgoodhabits.com/new-years-template/) - As the New Year approaches, we all have the opportunity to evaluate how life is going and commit to the steps necessary to make things better. The New Year is a chance to prioritize personal development plans and create new habits that improve the overall quality of our lives. If you think these are worthy
- [35 Funny Time Management Memes for 2024](https://www.developgoodhabits.com/time-management-memes-mf1/) - Need a break from an intense and busy day? Sometimes, it can be challenging to get things done on a daily basis. The repetitive nature of our tasks becomes boring pretty quickly for some people. Even though you’re committed to crossing off every item on your to-do list by the end of the day, you
- [9 Life Map Templates & Worksheets for 2024](https://www.developgoodhabits.com/life-map-templates-mf1/) - Need a life map template for your personal story? Whether you’re doing a life assessment or writing the first draft of your autobiography, having a visual reference about your past, present, and future lets you see your own life from a different perspective. In this article, we’re sharing a collection of templates you can use
- [21 Motivational Podcasts for Women in 2024](https://www.developgoodhabits.com/motivational-podcasts-women-wa1/) - Struggling to find that spark? Tired of an autopilot existence? Looking for something that reawakens your motivation and inspires you to get up each morning? While reading some funny motivational memes can help brighten things up in the midst of a busy week, you might need something more potent to serve as fuel for the
- [41 Medium-Term Goals Examples for 2024 (and Beyond)](https://www.developgoodhabits.com/medium-term-goals/) - We hear a lot about how important it is to set goals in order to turn our dreams into reality. We are often told about goal-setting mistakes that get in our way… but what we don't always hear is this: with a bit of time and effort, goal-setting doesn't have to be difficult. In fact,
- [11 Best Brain Dump Apps to Upload Your Ideas in 2024](https://www.developgoodhabits.com/brain-dump-apps-mf1/) - Need a catchall to help get those swirling thoughts and ideas out of your head? Do you hate wasting time flipping through notebooks to find vital information you wrote down days ago? If so, you might appreciate the brain dump apps we’re sharing today. Doing a regular brain dumps offers several benefits to your health
- [35 Weekly Goals Examples for 2024 & How to Set Them](https://www.developgoodhabits.com/weekly-goals/) - Setting resolutions or goals for the New Year always sounds so airy-fairy. I mean, chances of you actually achieving these lofty goals you set are slim to none. In fact, Strava - the famous fitness tracker app - has coined the term “Quitter’s Day” … the day when you’ll most likely quit pursuing your New
- [17 Mind Map Examples for Students in 2024](https://www.developgoodhabits.com/mind-map-students/) - Feeling uninspired by conventional note-taking? Why not let mind mapping inspire you to study in a fun and creative way? To give you a visually interesting way to organize your thoughts and ideas, you can use any of our recommended websites and apps for mind mapping or check out the awesome collection of mind map
- [11 Life Purpose Questionnaires & Quizzes to Take in 2024](https://www.developgoodhabits.com/life-purpose-quetionnaires/) - Need help discovering your life purpose? What gets you out of bed in the morning? What keeps you going despite the difficulties? It’s not only your professional life that benefits when you discover your life purpose—knowing your “why” positively impacts all areas of your life. The Benefits of Knowing Your Life Purpose Life purpose, personal
- [11 Black Motivational Speakers to See in 2024 (with YouTube Clips)](https://www.developgoodhabits.com/black-motivational-speakers-wa1/) - When you are looking for motivation, it is often much more effective to watch a video than it is to read. This is because you have a chance to quiet one part of your brain, so that you can fully experience what you are listening to and seeing. It also helps to know that the
- [45 Fun Planner Layout Ideas and Examples for 2024](https://www.developgoodhabits.com/planner-layout-mf1/) - Looking for fun planner layout ideas? Planners aren’t only for keeping track of your daily schedule and appointments. They can also be used as a catch-all for goals, ideas, doodles, personal reminders, and creative inspiration that comes to you during the day. Designing your planner to reflect your personality and ensuring that it remains functional
- [71 Best Inspirational & Motivational Songs to Pump Up 2024](https://www.developgoodhabits.com/motivational-songs/) - Looking for ways to get motivated? In addition to reading this article on motivation, listening to the songs we’ve listed in this post can supercharge you to get things done and go the proverbial extra mile. Music is a powerful force. The right song can inspire you to work hard. It can make you move,
- [Stretch Goals: How to Motivate Yourself & Others to Success](https://www.developgoodhabits.com/stretch-goals/) - We’ve been talking a lot about SMART goals around here lately, so I’m hoping by now you have had a chance to set a SMART goal, follow through with it, and achieve the outcome that you had wished for. When talking about these goals, we often mention things like consistency, starting small, thinking realistically, and
- [121 Self-Confidence Positive Affirmations for 2024](https://www.developgoodhabits.com/affirmations-self-esteem-confidence/) - Affirmations are positive statements we tell ourselves in order to reprogram our brains. This is in an effort to let go of negative thoughts and start thinking more clearly and productively. Self-confidence positive affirmations allow us to use the science of brain reprogramming to help us learn to face the world with less fear. Today,
- [5 Proven Strategies to Stop Yourself from Binge Eating](https://www.developgoodhabits.com/binge-eating/) - Many people have a love-hate relationship with food. The unhealthy way that many of us view food can lead to eating disorders. One such disorder is binge eating. This happens when a person periodically overeats (usually very quickly) to the point of discomfort and then feels shame or guilt afterward. For some, binge eating begins
- [15 Top Christian Motivational Speakers to Witness in 2024](https://www.developgoodhabits.com/christian-motivational-speakers/) - Finding the right faith-based motivational speaker can be a daunting task, especially if you are looking for credible and relevant Christian motivational speakers. To help you out, we’re introducing the top speakers in the Christian world. They say that faith can move mountains, and most of these individuals have demonstrated this in their own lives.
- [13 Best Gamification Apps to Improve Your Life](https://www.developgoodhabits.com/gamification-apps/) - Need an app that makes life better and keeps you motivated? Perhaps it’s time to consider getting a gamification app. Gamification has become popular in the areas of personal improvement and productivity. Individuals, organizations, and businesses are using it to enhance user engagement, injecting an element of fun into otherwise tedious or challenging tasks. In
- [35 Boredom Quotes and Sayings for 2024](https://www.developgoodhabits.com/boredom-quotes/) - Is boredom really a bad thing? People have different views about this. There are people who think that only negative things come out of boredom. An article in Scientific American reports that chronic boredom puts some people at an increased risk for anxiety and depression, compulsive behavior, eating disorders, and poor performance at work and
- [9 Growth Mindset Worksheets and Templates for 2024](https://www.developgoodhabits.com/growth-mindset-worksheets-mf1/) - Are you always looking for ways to become a better version of yourself? Do you see failure as a learning process and setbacks as opportunities to discover more creative approaches to achieving your goals? In describing yourself, do the words “resilient,” “persistent,” and/or “determined” come up often? If you answered yes to any of the
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- [35 Fun Planner Ideas & Examples for 2024](https://www.developgoodhabits.com/planner-ideas-mf1/) - Bored with your old planner layout? For today’s post, we’ve rounded up fun planner ideas that will hopefully inspire you to try something new for your planner setup. The Uses and Benefits of Planners Generally, planners are used to organize your schedule. Gone are the days when people used drab planners for recording appointments, without
- [63 Inspirational Quotes About Life and Happiness [New for 2024!]](https://www.developgoodhabits.com/inspirational-quotes-about-life/) - I’ll go right off and say that you must make inspirational quotes a part of your daily habit. “Why?” you ask. There are eight reasons. Allow me to walk you through them. First, we usually give our best in things we do if we are fired up and motivated. There is actually a science behind
- [31 Bad Habits to Break Now (2024 Comprehensive List)](https://www.developgoodhabits.com/list-of-bad-habits/) - We all have bad habits that can be hard to break, from eating junk food late at night to spending too much time on our phones. But here's the thing - if we want lasting success in any area of our lives, those bad habits must go! We've put together a comprehensive list of 31
- [35 Stop Making Excuses Quotes to Move Forward in 2024](https://www.developgoodhabits.com/excuses-quotes-ts1/) - Make 2024 the year you cut the chains holding you back. There are all kinds of reasons a creative human mind can think up to stop them from going where you want to go. People often fear success just as much as they fear failure. In today’s post, we’ll be providing you with some “excuses
- [11 Top Indian Motivational Speakers for 2024](https://www.developgoodhabits.com/motivational-speakers-indian-wa1/) - When it comes to motivational speakers, there is no shortage in the Indian culture. When you first think of India, you may immediately think of the Dalai Lama… after all, he's pretty inspirational. Yet, there are so many more great speakers that India offers the world, which is why we are including eleven of the top
- [11 Navy Seal Motivational Speakers to See in 2024](https://www.developgoodhabits.com/navy-seal-motivational-speakers-wa1/) - There is nothing worse than sitting through a speech by a “motivational” speaker and feeling absolutely bored stiff and totally disinterested. Sadly, there are often individuals who simply don’t know how to connect with your own internal warzone, much less offer you any hope of making it out alive… except for Navy SEAL motivational speakers.
- [11 Best Apps to Help You Overcome Procrastination in 2024](https://www.developgoodhabits.com/procrastination-apps-mf1/) - Wondering which anti-procrastination apps can help you become a master of your time? Look no further. Today’s post gives you a rundown of the best apps for overcoming procrastination and developing better time-management skills. But before we get into that, let’s talk a bit about people’s tendency to procrastinate and the effects of doing so.
- [65 Motivational Quotes for Men to Dominate Your Life](https://www.developgoodhabits.com/motivational-quotes-men-ts1/) - Sometimes being a man has its own unique struggles, so in today’s post, we’ll be providing some truly top-notch motivational quotes for men to help conquer the year. No matter if you’re a husband, father, son, or friend there’s probably something in your life that you’re seeking to improve, a goal that you want to
- [41 Goals Memes to Inspire a Successful 2024](https://www.developgoodhabits.com/goals-memes/) - Looking for some goals memes to fuel your success this year? We’ve got you covered. Today’s article features a collection of memes that infuse a bit of lighthearted humor into your goal setting. We know you’ve been working very hard to achieve your goals. It’s time to take a little break and enjoy the following
- [33 Health Goals to Achieve in 2024](https://www.developgoodhabits.com/health-goals/) - It’s usually around this time of year that people stop to think about their health goals. Not only is the new year right around the corner, but with turkey and pumpkin pie followed by eggnog and gingerbread men, many people are left feeling a bit guilty about letting their healthy habits slide over the past
- [7 SMART Goals Generators & Software for 2024](https://www.developgoodhabits.com/smart-goals-generators/) - Ready for some serious goal setting this year? We’ve got some cool goal-setting tools to recommend in today’s post. We all know that goals are stepping-stones to success. Moreover, most people are aware that SMART (Specific, Measurable, Attainable, Relevant, and Time-bound) goals help you arrive at exactly where you want to be. Getting the right
- [77 Life is Short Quotes to Help You Enjoy 2024](https://www.developgoodhabits.com/life-short-quotes/) - At the start of the year, it can be a worthwhile exercise to remind yourself how precious your time on this planet is. While I wish you nothing but a long, healthy, and successful life, it’s also an unavoidable fact that nobody is going to live forever. When you start understanding the true value of
- [11 Brain Dump Bullet Journal Examples & Ideas for 2024](https://www.developgoodhabits.com/brain-dump-bullet/) - Do you ever wish there were a way to pour out all those thoughts running through your brain so you have more space in your head to think clearly? You might want to consider doing a brain dump to offload those overwhelming thoughts. There isn’t one “correct” way to do a brain dump. What’s important
- [21 Mind Map Examples & Ideas for 2024](https://www.developgoodhabits.com/mind-map-examples/) - Need to generate new ideas or find creative solutions to problems? If you haven’t done it yet, consider mind mapping for your next brainstorming session. To help you get started, we’re sharing an awesome collection of mind map examples and ideas from which you can draw inspiration for your own mind map. But before we
- [77 Motivational Teamwork Quotes for Work in 2024](https://www.developgoodhabits.com/teamwork-quotes/) - Want a dose of motivation and to learn more about the power of teamwork? Working together effectively has been the cornerstone of human success since caveman times. So taking time to think about how you can improve your performance in a team is time well spent. In today’s post, I’ll share 77 motivational teamwork quotes
- [55 Change Your Mindset Quotes for 2024](https://www.developgoodhabits.com/change-mindset-quotes/) - Want to learn more about the power of mindset? Having the right mindset can turn any obstacles or setbacks in your life into opportunities for growth. So if you want to start the year with a completely different set of mental tools then these quotes will help reprogram yourself, and leave unproductive, unsupportive mindsets behind.
- [121 Great Leadership Quotes for a Successful 2024](https://www.developgoodhabits.com/leadership-quotes/) - Effective leadership is the key to taking your success to the next level in 2024. Good leaders can turn negative situations into opportunities for growth, they can take themselves and their organizations to new heights of success. In today’s post, we’ll be sharing some leadership quotes so you can think about what it means to
- [35 Work Smarter, Not Harder Quotes for 2024](https://www.developgoodhabits.com/work-smarter-quotes/) - Are you ready to start the year with a more intelligence-based strategy? Working smarter is all about identifying what delivers best for you and then doing the optimum needed. It’s about using the minimum amount of resources to achieve a maximum of results. In today’s post, these work harder, not smarter quotes will introduce this
- [7 Internship SMART Goals Examples to Set in 2024](https://www.developgoodhabits.com/smart-goals-internship/) - Internships are a must for many professions and highly recommended for most others. Employers and licensing agencies understand that there are many benefits to having future employees undergo an internship. Schools will even add this as a requirement for positions where they know it will be expected. You could simply embark on your internship without
- [35 Winter Bulletin Board Ideas & Examples for 2024](https://www.developgoodhabits.com/winter-bulletin-board/) - Need some winter bulletin board ideas? Today, we’re sharing with you some amazingly cool ideas for your bulletin board this season. A bulletin board is ideal for helping introduce and reinforce learning concepts, regardless of the learner’s age. The way your bulletin board is set up stimulates the visual senses and opens up the mind
- [35 Best Songs About Success and Achievement [2024 Update]](https://www.developgoodhabits.com/songs-success/) - Need the right songs to keep yourself from losing steam in your pursuit of success? For some, success means being wealthy and enjoying the material benefits that status brings. For others, it could mean professional success, such as having a celebrated career and earning the respect of peers and colleagues. Or perhaps success for you
- [37 Top Fitness Blogs You Should Follow in 2024](https://www.developgoodhabits.com/fitness-blogs/) - Want to "level up" your fitness goals? If so, then one thing you can do is build a workout routine that helps you burn fat and improve your overall fitness. Unfortunately, finding the time to work out or to learn a new exercise regimen can be challenging. In fact, a research done by Bodybuilding.com revealed
- [11 Mind Map Template Websites & Apps for 2024](https://www.developgoodhabits.com/mind-map-templates/) - Looking for a great way to organize your ideas? A mind map template works wonders for extracting ideas from your brain and putting everything into a visual diagram. Today’s article features great websites and apps for mind mapping. These resources provide cool templates to help you create eye-catching mind maps for a variety of uses.
- [31 Long-Term Goals Examples for Students in 2024](https://www.developgoodhabits.com/long-term-goals-students/) - There is a well-known quote that states: "A dream written down with a date becomes a GOAL. A goal broken down into steps becomes a PLAN. A plan backed by ACTION makes your dreams come true." We can make a wish and add the hope that fate makes the wish come true… but we will likely be disappointed.
- [15 Tips to Save Time Every Day in 2024](https://www.developgoodhabits.com/save-time/) - We all get just 24 hours every day. For some of us, it seems like not enough to get all we want and need accomplished. We are often exhausted… running the rat race we sometimes refer to as life. Yet, there are other people who seem to do so much during those hours and still
- [101 Daily Motivational Positive Affirmations for 2024](https://www.developgoodhabits.com/motivation-affirmations/) - Are you feeling a little apathetic lately? Motivation gives you the power to get ahead, improve yourself, and reach goals. But if you lack the drive to get through the day, it can be challenging to get anything done. One way to improve motivation is through mindfulness. The power of positive thinking can increase your
- [9 Steps to Be More Assertive at Work in 2024](https://www.developgoodhabits.com/assertive-work/) - People respond to situations in four different ways. These are passive, passive-aggressive, aggressive, and assertive. Being assertive is the healthiest way to respond for both yourself and others… but that is often the least used method. Women in particular are often afraid to respond in an assertive manner. This is because they are often conditioned
- [17 Educational Goals Examples & Ideas for Students in 2024](https://www.developgoodhabits.com/educational-goals/) - As a student, the best way to ensure a successful 2024 is to define and set your educational goals… but knowing how to set goals is just a part of it. First, it’s crucial to understand why goal setting is essential. Next, you’ll need to decide the types of goals you should establish to realize
- [79 Quotes About Life Lessons to Motivate Your 2024](https://www.developgoodhabits.com/life-lessons-quotes/) - Life can be hard—there’s no denying that. It seems like you need to be on constant lookout so that you don’t miss crucial life lessons to help you face challenges, overcome obstacles, forge relationships, and chase your dreams. All of this can feel overwhelming at times. You’re not alone in feeling this. Other people also
- [11 SMART Goals Examples for a Job Promotion in 2024](https://www.developgoodhabits.com/smart-goals-promotion/) - Setting goals for professional advancement can mean the difference between having a mediocre job and a career you love. There are many acceptable ways to set goals, but setting SMART goals has been proven to be the most effective. Today, we are going to look at how you can set SMART goals to help you
- [33 Short-Term Goals Examples for Students in 2024](https://www.developgoodhabits.com/short-term-goals-students/) - Young kids often have large dreams, but tend to live their lives in the moment. As they get older, they begin to focus on more realistic ideas about what they want to do in life and what they are capable of achieving. What they don't know is how to go about achieving those things. That's
- [23 Work Goals Examples to Advance Your Career in 2024](https://www.developgoodhabits.com/work-goals/) - 2024 is swiftly approaching. Ahh! Don’t you just love that impending feeling of a brand new year, arriving just in time for you to begin focusing on personal goals and new career opportunities? It’s a clean slate and the perfect opportunity to grow. Brainstorming different professional work goals to propel your career forward is a sign of a growth
- [71 Progress Quotes for Taking Action in 2024](https://www.developgoodhabits.com/progress-quotes/) - Does it feel like an uphill battle when you’re chasing your dreams? You know you’re working hard, but somehow you don’t see the results of your efforts. Although you may feel tempted to do so, don’t give up just yet. We’re here to assure you all your effort isn’t for nothing. When you want to
- [15 Digital Habits Examples to Build Online in 2024](https://www.developgoodhabits.com/digital-habits/) - Have you ever just watched people and their digital habits? I did; quite recently, in fact. At a family gathering, I noticed how my cousin’s kids were all super glued to their smartphones. They were even chatting to each other on the devices – texting, when they were in talking range! I even caught my mom
- [7 Best TED Talks on Stress Management (2024 Update)](https://www.developgoodhabits.com/ted-talks-stress/) - Modern life is stressful—so stressful that learning how to manage your stress has become a necessary life skill. If you’re interested in learning new ways to cope with everyday stressors, the following TED talks on stress can help you. Not only will these best TED talks about stress share strategies for dealing with stress, but
- [55 Personal Mission Statement Quotes for 2024](https://www.developgoodhabits.com/personal-mission-statement-quotes/) - Do you ever feel like you’re just drifting through life? Have you ever asked yourself what more you could be doing with the abilities and talents you possess? Many people have had the same feeling and asked the same question in their quest for a more meaningful life. The truth is, we all hunger for
- [15 Self-Care Journal Ideas & Templates for 2024](https://www.developgoodhabits.com/self-care-journal/) - Self-care is not an indulgent fad. The idea that we need to take a step back from our duties, routines, and responsibilities and take time to recharge dates back to ancient times. Ancient Egyptians discussed how different types of oils could alleviate different types of ailments. If this sounds familiar, it probably is. They were
- [7 Career Goal Setting Worksheets [New for 2024]](https://www.developgoodhabits.com/career-goal-setting-worksheet/) - Are you looking for your dream job? If you’re currently working, does your work bring you satisfaction? Career-wise, where do you see yourself three years from now? Do you feel the need to make a career move, but are not exactly sure what it is that you need to do? A post-pandemic survey done by
- [9 Best Goal Setting & Tracking Apps for 2024](https://www.developgoodhabits.com/goal-apps/) - You may have heard that setting specific goals is a great way to reach success. Unfortunately, many people are intimidated by goal setting, afraid they may make mistakes from the get-go. Their aversion is based on fear—fear of failure, rejection, or even success itself. In addition, people often think that it’s too much work to
- [19 Best Habit Tracking & Building Apps for 2024](https://www.developgoodhabits.com/habit-tracking-apps/) - You may not realize it, but habits shape the quality of your life. Once habits are set, they are very difficult to break. The brain clings to habits so tenaciously. Nearly half of the actions we perform daily are not based on thought-out decisions, but are well-entrenched habits instead. Considering that our actions are mostly
- [7 Reading Log Templates for Kids 2024 (Free Printables)](https://www.developgoodhabits.com/reading-log-template/) - If you’re a parent of school age children… you know what a reading log is. And most likely, your child’s teacher has suggested you either download a reading log template… or provided you with one in your child’s homework folder. This is usually the case for younger elementary students. If you aren’t familiar with the
- [7 Printable Goal Setting Worksheets for Kids in 2024](https://www.developgoodhabits.com/goal-setting-worksheets-kids/) - Looking for ways to help children succeed in life? One way is to teach them good, healthy habits. You might also want to teach them how to set goals. Goal setting is a life skill that guarantees success for anyone who masters it. Children benefit greatly when taught how to set goals early in life.
- [The 18 Top Motivational Speakers in the World for 2024](https://www.developgoodhabits.com/motivational-speakers/) - ​Ever wonder who are the most effective public speakers of 2024? In this post, you’ll get to know 18 of the top motivational speakers in the world. The individuals you’ll encounter today use their words to spur their audiences to take action, overcome obstacles, and change their lives for the better. Most of the motivational
- [7 Best Pomodoro Apps & Timers (Master Your Productivity in 2024)](https://www.developgoodhabits.com/pomodoro-apps/) - The Pomodoro technique is a popular way of boosting your productivity in the workplace. It is a simple method that helps you focus on the task at hand, allowing you to power through distractions until you get the job done. Today, we’re sharing some of the best Pomodoro app options to help you decide which
- [13 Bullet Journal Goals Page Ideas for 2024](https://www.developgoodhabits.com/bullet-journal-goals/) - A bullet journal is designed to increase your productivity. With that said, it’s necessary to have a goals page in your journal to keep you motivated as you work on achieving your goals. Your bullet journal goals page can be artistic or minimalistic, depending on your preference. In this article, we share several eye-catching bullet
- [22 Free Bullet Journal Printables for 2024](https://www.developgoodhabits.com/bullet-journal-printables/) - Looking for bullet journal printables? We’ve got you covered! For today’s post, we’ve rounded up the best free resources for bujo printables that you can try for your next bullet journal spread. A bullet journal is a productivity system that promotes mindfulness. This system is so effective that, shortly after it was introduced to the
- [437 Deep Questions to Ask Someone [Updated for 2024]](https://www.developgoodhabits.com/deep-questions/) - One of the best ways to get to know someone better is by asking open-ended, deep questions. Even though many questions might sound generic and it may only incite small talk, the responses are usually very revealing. They give you a glimpse into a person’s true nature. Sometimes, answers to personal questions will even reveal
- [17 SMART Goals Examples for Teachers in 2024](https://www.developgoodhabits.com/smart-goals-teachers/) - In March of 2020, the world flipped upside down when the novel coronavirus outbreak turned into the Covid-19 pandemic. Schools closed, thereby requiring their students to begin distance learning. Some teachers lost their footing, as well as the sight of their goals. What could they do to achieve the goals they had for their students,
- [11 Printable Weekly To-Do List Templates for 2024](https://www.developgoodhabits.com/weekly-to-do-template/) - Do you have a hard time meeting deadlines? Are people constantly reminding you to finish tasks? Have you forgotten important things you were supposed to do this week? Are you overwhelmed just thinking about the amount of work you’re supposed to get done? There’s no need to panic if you’ve answered yes to any of
- [13 5-Year Plan Templates & Worksheets for 2024](https://www.developgoodhabits.com/5-year-template/) - Need some help in achieving your dreams? If so, you might consider using the right goal-setting tools to create the life you want. A five-year plan can change the way you set goals and help you find success. To help you get started, we are sharing a collection of templates and worksheets to give you
- [8 Best Morning Routine Apps to Start Your Day Right](https://www.developgoodhabits.com/morning-routine-apps/) - You’ve probably heard that a rock-solid morning routine can lead to success. We’re here to tell you that it’s true. Many successful people credited the activities they do upon waking up for where they are today. These activities often include meditation, an exercise routine, and other acts of self-care that promote positivity. These people usually
- [24 Best Songs About Sisters & Sisterhood [2024 Update]](https://www.developgoodhabits.com/songs-sisters/) - The bond between sisters is one of the strongest in the world. There are many aspects to the relationship. Sisters keep each other’s secrets and provide a shoulder to cry on even though they don’t always agree. Songs about sisters and sisterhood can be raw and emotional as they lay bare the love these relationships
- [7 Best Online Parenting Classes to Raise Your Kids in 2024](https://www.developgoodhabits.com/online-parenting-classes/) - Parenting is the toughest job in the world. You need all the help you can get to prepare you to navigate the round-the-clock responsibility of keeping kids safe and meeting their needs at every stage of their growth. As kids grow, parents want to make sure they’re raising them with the right values and the
- [16 Best Songs About Unrequited Love [2024 Update]](https://www.developgoodhabits.com/songs-unrequited-love/) - A successful relationship is a two-way street. For love to blossom, the two partners must love each other equally. If only one partner in a potential partnership has feelings for the other, this is referred to as “unrequited love.” Songs about unrequited love will always be a fertile theme for composers and performers as long as
- [Positive Parenting Solutions Review 2024: Is It Worth It?](https://www.developgoodhabits.com/positive-parenting-solutions-review/) - If you are in a hurry and just want to know if we recommend Positive Parenting Solutions? The short answer is YES! Positive Parenting Solutions is a good solution for parents who struggle with disciplining their children and need to find a better way to communicate with them. To learn more, check out their 60-minute
- [365 Positive Words to Use Daily [A to Z for 2024]](https://www.developgoodhabits.com/positive-words/) - Have you ever heard the phrase, “Words have power!”? Well, it's true. I know many of us grew up saying, "sticks and stones may break my bones, but words will never hurt me." But that is so far from the truth. Words not only hurt others, but they hurt us. Many friendships and relationships have ended due
- [101 Spring Bucket List Ideas & Activities for 2024](https://www.developgoodhabits.com/spring-bucket-list/) - Many of us have decided to make the best of a new year this year. We want things to be bigger and better than ever! We have renewed dreams, goals and desires we would love to experience and accomplish. But above all else, we have no intention of allowing the challenges we have faced the
- [31 Best Motivational Posters to Inspire You in 2024](https://www.developgoodhabits.com/motivational-posters/) - Do you know what’s so awesome about being motivated? When we’re motivated, we seem to have this superpower that channels our energy to accomplish amazing things in our lives. We tend to be more productive—more in “the zone” with whatever we’re doing. Furthermore, when we’re in that zone, we tend to reach our goals more
- [19 Best Planner Stickers to Organize Your Life](https://www.developgoodhabits.com/planner-stickers/) - Do you need something that adds an element of fun and creativity to your planner? Whether you’re a busy mom who needs to keep track of the family’s schedule, a student learning the ropes of time management, or someone who simply wants to boost your productivity, stickers can help organize your life. Some people may
- [9 Best Protein Bars for Women's Weight Loss & Clean Eating](https://www.developgoodhabits.com/best-protein-bars-women/) - Not all protein bars are created equal. If you’re a woman, then you must consider your health, fitness goals, and even your lifestyle choices when you are shopping for protein bars. The truth is, some protein bars are better for nutrition, others for weight loss, and still others for muscle building. The good news? We’ve
- [The Power of Habit by Charles Duhigg: A Review (2024 Update)](https://www.developgoodhabits.com/power-of-habit-review/) - How do habits actually work? Why do people keep doing self-destructive things? Can habit development cause a positive change in an organization? How do you form a good habit? All of these questions are answered in Charles Duhigg’s The Power of Habits: Why We Do What We Do in Life and Business. In this The
- [The Psychology of Winning Book Review (2024 Update)](https://www.developgoodhabits.com/psychology-of-winning/) - Dennis Waitley is a man who understands the concept of “winning” and what it takes to push high performance to the next level. He has coached Super Bowl and Olympics athletes, medical researchers, top executives and even returning POWs to help them understand how they can achieve to the maximum of their god given potential.
- [Essentialism Book Review (2024 Update)](https://www.developgoodhabits.com/essentialism-book-review/) - Do you feel pressure to accomplish all your goals? Feel spread thin, with too much on your to-do list? Do you feel that you are not being as productive as you should be? Have trouble completing all the tasks you assign yourself? Feel “busy” but not “productive”? If these problems seem familiar to you, you
- [The Personal MBA: A Review (2024 Update)](https://www.developgoodhabits.com/personal-mba-book-review/) - The Personal MBA by Josh Kaufman is a must read book for any prospective entrepreneur or anyone who wants to start a small business. It's also a wonderful primer for anyone who needs to learn the essential aspects of business management. Now, while it's a great book for businessmen and entrepreneurs, it does a few
- [How We Learn: A Review (2024 Update)](https://www.developgoodhabits.com/how-we-learn-review/) - Whether you are 14, 44 or 84, lifelong learning is essential to "keep up with the Joneses" in our modern world. This fact makes Benedict Carey’s book, “How We Learn” a book that everyone should read. In How to We Learn: The Surprising Truth About When, Where, and Why It Happens, Carey teaches us HOW
- [7 Best Document Scanners for Your Home Office in 2024](https://www.developgoodhabits.com/best_scanners_review/) - Let's face it: You have been hanging on to your old scanner for years, and not only is it becoming unreliable, but it seems to take hours to scan one page. You know it is time to upgrade, but with so many options, how do you find the best scanner for your money? The truth
- [Cozi Family Calendar App Review for 2024: Is It Worth It?](https://www.developgoodhabits.com/cozi-review/) - Is your family organized? Are you getting the most out of your family time? Do you have routines in place? In a study commissioned by the Highland Spring Group… the average family spends just 34 minutes per day of quality time together during the week. This is the time where they feel they are actually bonding
- [17 Best Sleep Podcasts to Get a Full Night’s Rest (2024 Review)](https://www.developgoodhabits.com/sleep-podcasts/) - Are you having a hard time falling asleep? Do insomnia, stress, and anxiety attack you every night? You probably already know that proper sleep is just as vital to your health as eating the right kind and amount of food. But oftentimes, we neglect it anyway because there are tons of things to do, and
- [15 Best Movies About Starting Over with a Fresh Start](https://www.developgoodhabits.com/movies-starting-over-mf2/) - Looking for movies about starting over? Perhaps you have pressed the proverbial reset button and are now looking forward to fresh beginnings. On the other hand, you might be hesitant to embrace the changes coming your way, but know that they’re inevitable and want to be prepared. Whatever the case, you’re going to love today’s
- [21 Fun Family Bonding Activities That Everyone Will Enjoy](https://www.developgoodhabits.com/family-bonding-activities/) - Recent events around the world have resulted in families spending more time together than ever before. Whether you’re working from home, virtual or home schooling, or simply “laying low”... you’ve been given the opportunity to slow down and enjoy each day. To live in the moment and appreciate the little things. Some may call it
- [35 Morning Journal Prompts to Inspire Your Entire Day](https://www.developgoodhabits.com/morning-journal-prompts/) - If you are looking for a way to get your day started on the right foot, there is a good chance that you have thought about keeping a journal. Even though a lot of people write in their journal after a long day, writing in a journal during the morning can also be a great
- [9 Best Female Motivational Speakers to Watch in 2024](https://www.developgoodhabits.com/female-motivational-speakers/) - If you’re looking for powerful speakers from whom to draw inspiration, we've got a formidable list of the best female motivational speakers to share with you today. Our list is composed of strong, highly intelligent, determined women speakers who inspire audiences to Overcome obstaclesRealize their potentialReach successOwn their stories Women as motivational speakers offer a
- [22 Bullet Journal Supplies List for Beginners](https://www.developgoodhabits.com/bullet-journal-supplies/) - If you’re new to bullet journaling, you might be looking for some pointers to get you started. Although you can dive right in and start bullet journaling with just a notebook and a pen, having other journaling supplies on hand can give you a truly satisfying creative experience as you track of your schedule, to-do
- [65 Fun Hobbies for Women of All Ages in 2024](https://www.developgoodhabits.com/hobbies-women/) - Do you ever feel like your weekly routine gets a bit... monotonous? Repetitious? And maybe not as fun or challenging as it once was? Of course, we all get into our predictable weekly routines that essentially define our lives. But what do you think about doing activities outside of work (and home) that you not
- [35 Free Weekly Planner Template Printables for 2024](https://www.developgoodhabits.com/weekly-planner-template/) - Like most of us, you probably start the week strong, determined to get as many things done as possible. However, as the weekend approaches, you realize that you’ve accomplished very little when it comes to your priority tasks. It seems like all the time you had was used on non-priority tasks. You might be wondering,
- [11 Free Printable Daily Planner Templates for 2024](https://www.developgoodhabits.com/daily-planner-template/) - Are you constantly juggling your responsibilities to get important things done? Do you feel a growing resentment for your tasks because they prevent you from spending time with your loved ones or enjoying your hobbies? Are looming deadlines and due dates making you panic? To keep your sanity, perhaps it’s time to get a daily
- [7 Benefits of a Virtual Learning Environment](https://www.developgoodhabits.com/virtual-learning-benefits/) - The concept of distance learning is far from new. In fact, in 1892, the University of Chicago offered “correspondence education” at off-campus sites. Since then, with the evolution of technology, distance learning has transformed as well. Education has since been acquired through radio, television, and, of course, online. Virtual learning has certainly grown in popularity
- [81 Clean Never Have I Ever Questions for Kids](https://www.developgoodhabits.com/never-have-i-ever-questions-kids/) - If you are looking for a way to help kids get to know each other and bond just a little bit more, then you may have heard about “never have I ever” questions for kids. But what are these questions and why should you use them? In this article, we will talk about how these
- [7 Strategies to Positively Deal with Constructive Criticism](https://www.developgoodhabits.com/handle-criticsm/) - Nobody enjoys being criticized. Even when it’s meant to be what people call, “constructive criticism”, being told you need to improve upon something can sting… especially when you didn’t see it coming. Whether it’s school-related, in the workplace or your personal life… preparing yourself for how to handle criticism well is crucial when it comes
- [5 Ways to Build the Independent Thinking Skill](https://www.developgoodhabits.com/independent-thinking/) - There are two types of thinkers: contrarian and independent. If you can define them with confidence, feel free to skip ahead to Section I of this article. But if you’re like I was (as in, not completely sure), you may want to stick with me for a few moments longer. A contrarian thinker is someone
- [Skillshare vs Udemy: The Best Options for 2024](https://www.developgoodhabits.com/skillshare-udemy/) - For those of us who were in school 15+ years ago, our options for getting a little extra help outside of the classroom or even learning about a subject that wasn’t being taught in school were extremely limited compared to the availability of information today. Hiring a tutor was expensive and often inconvenient, and going
- [5 Bad Money Habits to Break Today](https://www.developgoodhabits.com/bad-money-habits/) - Do you have bad money habits? Are you constantly broke? Needing to borrow money to make ends meet? Spending far more than you should. Impulse buying? Have no idea what a balanced budget looks like? (much less how to make one.) If any of the above bad money habits sound familiar, you need to take
- [11 Reasons Why Work Life Balance is Important in 2024](https://www.developgoodhabits.com/work-life-importance/) - How many times have you heard or read about the importance of work life balance and said to yourself, I can do that? I know you genuinely want to accomplish that goal because, after all, all work and no play make life seem dull. The work-life balance concept isn’t new and does sound appealing—in theory. The truth of
- [23 Good Habit Examples: A List of Habits to Build in 2024](https://www.developgoodhabits.com/good-habits/) - I recently had a friend of the family staying over at my home for a long weekend. What started out as a pleasantly sociable first evening soon turned into a nightmare. It wasn’t that my visitor was rude or slobby, even though it seemed like it initially. Rather, I realized he was someone with a lack
- [55 Personal Mission Statement Examples for 2024](https://www.developgoodhabits.com/personal-mission-statement-examples/) - Living without a sense of what we’d like to accomplish within the days, weeks, months, or years ahead has a way of making us feel out of place. Don’t you think? We begin to question if we belong, what’s our true purpose in life, and how can we live on purpose. Mission statements can help us
- [7 Personal Mission Statement Generators for 2024](https://www.developgoodhabits.com/personal-mission-statement-generators/) - Need some help in figuring out what you truly want to get out of life? If so, you can check out a couple of our articles for some tips on how to write your personal mission statement and steps for discovering your purpose in life. You can also keep reading to learn about a tool
- [11 Employee Goal Examples for Your Professional Development](https://www.developgoodhabits.com/employees-goals/) - In addition to offering paid time off, medical and dental insurance, and the option to buy into a retirement plan, many employers offer potential employees opportunities for professional development to sweeten up their job offers just a bit more. We’ve talked about the importance of being a lifelong learner and staying on top of emerging
- [15 Staycation Ideas for Couples and Families in 2024](https://www.developgoodhabits.com/staycation-ideas/) - With the start of summer just around the corner, many people’s thoughts turn towards taking a vacation or day trips. Yes, summer is the time of year when things slow down for most of us… especially if you have kids. School is out! This means less running around to various activities and a temporary moratorium
- [Grammarly Review 2024: Is Grammarly Worth It?](https://www.developgoodhabits.com/grammarly-review/) - Do you want an extra tool to help you improve your grammar in your writing? Grammarly might be the tool for you. In this Grammarly review, we will dissect the popular grammar checker, see how it stands up to the competition, see if it is even needed in our lives and finally give our decision
- [13 Steps to Leave a Narcissist and End This Relationship](https://www.developgoodhabits.com/leave-narcissist/) - If you are in an abusive relationship with a narcissist and would like to leave, it’s important to have game plan for ending the relationship in a relatively painlessly manner. So if you are wondering how to leave a narcissist, there are series of steps that you should follow. But first, let’s define “what is
- [21 Comfort Zone Challenges to Grow as a Person](https://www.developgoodhabits.com/comfort-zone-challenges/) - Do often feel afraid to try new things because you’re nervous or scared? If so, then one strategy that can help is regularly push past what’s known as your “comfort zone.” And the simplest way to do this is to build a habit where you regularly introduce comfort zone challenges throughout your week. In this
- [15 Best Meditation and Mindfulness Apps for 2024](https://www.developgoodhabits.com/best-mindfulness-apps/) - There is an app out there for everything these days; even for meditation and mindfulness. There are actually hundreds of these mindful apps available, promising to help users combat their anxiety, get better sleep, increase their focus, manage their weight, and more. But how do you know which one is right for you, or the difference
- [6 Best Fitbit Compatible Apps to Improve Your Fitness (2024)](https://www.developgoodhabits.com/apps-work-with-fitbit/) - Walking is one of the best ways to hit your weight loss goals. That's why step counters like the Fitbit have suddenly become a popular wearable device. Not only does the Fitbit monitor your fitness activity, it also provides simple-to-understand metrics that anyone can use to get more movement. But if you're looking to
- [25 Career-Boosting Activities to Do When Bored at Work](https://www.developgoodhabits.com/bored-work/) - I have had my fair share of boring jobs. In fact, in one of my former jobs, I think my biggest accomplishment was researching and subsequently applying to graduate school. Having a lot of downtime at work can be really frustrating, especially if you feel like you have a lot more to offer than you’re
- [45 Travel Journal Prompts to Chronicle Your Adventures](https://www.developgoodhabits.com/travel-journal-prompts/) - Few of life's great activities are more stimulating to the imagination than traveling. So, travel experiences naturally inspire journal writing. In fact, one of the best ways to capture your memories is to create a daily habit where you jot down your thoughts about events of the day, the people you’ve met, and the amazing
- [20 Best Daily Personal Journals and Notebooks for 2024](https://www.developgoodhabits.com/best-journal-notebooks/) - If you’re in a hurry and just want to know what the best daily personal journal and notebook is, then we recommend BestSelf Co. The SELF Journal – Daily Planner as the best choice. Are you looking to make positive changes in 2024? Most of us like to begin each new year with a few
- [13 Success Habits of Self-Made Millionaires](https://www.developgoodhabits.com/millionaire-habits/) - Think for a second about why you’re here reading this site, Develop Good Habits. Hopefully by now it’s because you recognize that it’s the small things that you do every day that add up to create who you are and where you’re heading in life. By developing good habits, you can ensure a good long-term
- [10 Examples of Implementation Intention to Achieve Your Goals](https://www.developgoodhabits.com/implementation-intention/) - Imagine this scene: You’ve set your SMART goal, you’ve detailed your objectives, you’re motivated to follow the plan you’ve set out for yourself, and you know exactly what the end result is going to be because you’ve done your research. And while you’re prepared to have to push yourself, you also know your goal is
- [7 Steps to Start a Good Morning Routine](https://www.developgoodhabits.com/start-morning-routine/) - Before I had a child, there was one thing that I really didn’t like about going on vacation--my morning routine had to be improvised. Post-child, my whole life seems to be improvised for the time being, but I remember those days where I valued my morning routine so much that I would do whatever I
- [65 Reading Quotes About Books & the Written Word](https://www.developgoodhabits.com/reading-quotes-mf2/) - Why do you read books? For some people, books provide an escape from the mundane and an opportunity to experience something different from what real life has to offer. Others, meanwhile, discover a treasure trove of knowledge within the pages of books. Whatever the reason you have for picking up a book, we encourage you
- [25 Songs About Home (Leaving and Coming Back)](https://www.developgoodhabits.com/songs-home/) - The concept of home has a different meaning for everyone. For some, it is the place where they were born. Others define home as the place where they lived the longest. Still others call the place where they’re currently living “home.” There are those who maintain that home is not actually a place but a
- [5 Best Bullet Journals to Capture Every Idea (2024 Review)](https://www.developgoodhabits.com/best-bullet-journals/) - Did you know that keeping a bullet journal can make you a happier person? According to a 2004 research study, people who fail to meet their goals and expectations tend to be lonelier. This is because they lose the desire and motivation to succeed. But if they can see their goals laid out before their eyes
- [15 Passion Project Ideas to Inspire Yourself [2024 Update]](https://www.developgoodhabits.com/passion-project-ideas/) - Officially, the dictionary definition of a “passion project” is an activity or enterprise that you decide to take on - usually in your spare time - in order to benefit or validate yourself in some way. But, I like to think of it as a collection of steps we take towards filling a void in
- [7 Practical Steps to Build a Lifelong Reading Habit](https://www.developgoodhabits.com/reading-habit/) - I spend a lot of time each week encouraging my six-year-old to read. And while she doesn’t dislike reading, if given the choice, she’s going to choose to go outside or play with slime 100% of the time. I get it...the books she’s tasked with reading are repetitive and increasingly challenging for her. But, knowing
- [65 Good Conversation Starters for Talking to Teens](https://www.developgoodhabits.com/conversation-starters-teens/) - If you interact with children and teenagers on a regular basis, you understand that they are prone to mood swings. Particularly as kids approach adolescence, they may not talk as much as they used to. It may feel like pulling teeth just to get them to say anything at all. That is why it is
- [Talkspace Review 2024: Does Text Therapy Actually Work?](https://www.developgoodhabits.com/talkspace-review/) - Like most people, there are days when I just feel like running away… hiding from life for just a little while. And then there are days when I just feel like staying in bed all day and hiding beneath the covers, like it’s an invisibility cloak or something. Most common, though, is when I get
- [17 Best Educational Apps for Kids in 2024](https://www.developgoodhabits.com/educational-apps-kids/) - There is an ongoing debate among experts today: Are educational apps good or bad for kids? A Daily Mail article states that educational apps are actually “as bad as sugary foods” for kids.. Some experts even claim that most of these apps are harmful and addicting. However, there is also an argument that educational apps
- [17 Best Hobbies for Introverts and Loners in 2024](https://www.developgoodhabits.com/hobbies-introverts/) - Having a hobby that you enjoy doing in your free time can help enrich your life and ensure that you have an outlet for entertainment. Many people also seek new hobbies to enlarge their social circle and interact with other people. But what about those who are more introverted and get their energy, pleasure, and
- [71 Journal Writing Prompts and Topics for Teens](https://www.developgoodhabits.com/journal-writing-prompts-teens/) - Journaling can be a fun way to express your thoughts and work through problems in your life. However, it can also be a frustrating process if you can’t think of topics and things to write about. This is especially true if you’re a teen. As a teenager, you have a busy schedule filled with chores,
- [45 Positive Affirmations for Men to Feel Great Every Day](https://www.developgoodhabits.com/positive-affirmations-men/) - If you are looking for a way to improve your mental and emotional health, then you need to think about using positive affirmations for men. When you use positive affirmations, you let yourself know that you are worth it. You focus on everything that is good that you bring to the world and encourage yourself
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- [17 Best Walking Shoes for Women [2024 Update]](https://www.developgoodhabits.com/best-walking-shoes-women/) - If you are in a hurry and just want to know our top recommended walking shoes for women, then we suggest you check out Ryka Momentum for your daily exercise habit and Allbirds's Tree Runners if you want a stylish shoe for traveling and walking throughout the day. Walking is an extremely underrated form of
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- [11 Best Hobbies for People with Anxiety to Relax](https://www.developgoodhabits.com/hobbies-anxiety/) - Unsurprisingly, anxiety is on the rise. In fact, a recent poll showed that nearly 40% of adults are more anxious today than they were this time last year when it comes to life domains such as personal safety, physical and mental health, money, relationships, and politics. As people have a greater perception of possible danger
- [55 Hobbies for Men of All Ages](https://www.developgoodhabits.com/hobbies-men/) - There are a ton of benefits to taking up a hobby that you enjoy. These extra-curricular activities that you choose to fill your free time will boost your individuality and increase your sense of satisfaction with life. You can choose hobbies that fit your personality and lifestyle, and there are a lot of hobbies that
- [15 Best Note Taking App Options for 2024](https://www.developgoodhabits.com/best-note-taking-app/) - Do you want to keep track of all pieces of information to keep your life running smoothly? Do you need a systematic way to handle data and maximize your efficiency in the workplace? Do you need a smarter way to store notes and recall lectures and course content without being overwhelmed with all the information?
- [Our Review of eMeals (Updated for 2024)](https://www.developgoodhabits.com/emeals-review/) - You’ve likely heard all about the hype surrounding meal delivery kits services like Blue Apron and Hello Fresh… how they conveniently deliver pre-packaged, pre-measured ingredients straight to your door - based on the recipes you hand select. I’d also wager you’ve heard of the trending meal planning apps... like Yummly, Mealime and Big Oven. ​
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- [10 Benefits of Adult Coloring Books on Stress & Anxiety](https://www.developgoodhabits.com/benefits-adult-coloring/) - Coloring pages are no longer just for kids. These days many adults are coloring too, and not just to give them a temporary return to the days of their youth. There are many good therapeutic reasons why adult coloring pages are all the rage these days. This post goes over the top 10 benefits of
- [$5 Meal Plan Review (Updated for 2024)](https://www.developgoodhabits.com/5-meal-plan-review/) - Are you sick of working late hours and ordering take out? Meal planning can help! Do you miss family dinners with your kids? Meal planning can help! Say hello to $5 Meal Plans… a service that takes the indecisiveness out of meal planning and brings quality meals back to the table again. Instead of spending
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- [39 Best Adult Coloring Books to Help Relax [2024 Update]](https://www.developgoodhabits.com/adult-coloring-books/) - Feel Stressed? Anxious? Do you lack the spark of creativity? Or just feel little joy from life? If any of these sound true you might want to break out some colored pencils or crayons and try a little coloring. Coloring? Seriously?? Believe it or not, adult coloring is all the rage these days. It has
- [Five-Minute Journal Review [2024 Update]](https://www.developgoodhabits.com/five-minute-journal-overview/) - Starting a journaling habit sounds like a great idea. You buy a notebook and anticipate writing down your thoughts every day. After you start, you begin to feel some monotony when you fill out completely blank pages. Eventually monotony leads to quitting the habit. Journaling should be about the process, not the setup. That is
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- [11 Ways to Be a More Patient Person](https://www.developgoodhabits.com/be-patient/) - Since you’re here, I’d be willing to guess that you’ve had it up to here a bit too frequently...and you’re looking for some relief. I can relate. Kids. Work. Personal and familial relationships. Interruptions from co-workers. Deadlines. Traffic. Time goes by quickly and days are overwhelming. And what does this lead to? A complete loss
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- [7 Signs of Gaslighting in Your Relationship or Marriage](https://www.developgoodhabits.com/gaslighting-relationships/) - “Stop being so sensitive.” “Don’t you think you’re overreacting?” From the 1944 movie, Gaslight, to being one of 2018’s most popular words of the year, this manipulative tactic has proven to be effective for anyone trying to gain control over someone else. Gaslighting gained popularity among professionals in the 1980s when gaslighting was written about
- [9 Famous People Who Kept Journals](https://www.developgoodhabits.com/famous-journals/) - Have you ever wondered what’s written on the pages of a famous person’s journal? In this post, you’ll be able to see some example pages from the notebooks of nine famous people who kept journals. These individuals lived in different eras and worked in different fields. But their preserved notebooks recorded their thoughts. They allow
- [Miracle Morning: A Simple Guide to Hal Elrod’s SAVERS Technique](https://www.developgoodhabits.com/miracle-morning/) - What’s the most chaotic part of your day? If you’re like most people, including myself, you probably find your mornings to be especially busy and unpredictable. The morning is such a critical time that influences the direction of your actions, attitude, and progress for the rest of the day. Successful people know this to be
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- [35 Funny Night Shift Memes to Enjoy When Working Late](https://www.developgoodhabits.com/night-shift-memes-mf1/) - 35 Funny Night Shift Memes to Enjoy When Working Late Looking for night shift memes? If so, you’ve come to the right place. We’ve got a collection of hilarious memes dedicated to those hardworking, sleep-deprived people perpetually assigned to the night shift. While caffeine—in the form of coffee or energy drinks—definitely helps to keep you
- [How to Expand Your Circle of Influence in Your Life](https://www.developgoodhabits.com/circle-influence/) - Let’s talk about the things we all worry about. According to Psychological Health Care, the top three worries in our lives are: Money/the futureJob securityRelationships Elite Daily came up with a similar top three, ending up with: MoneyRelationshipsLife’s purpose Whatever your main concerns are in life, think for a second about the amount of control
- [25 Long Term Goal Examples for Your Career & Personal Life](https://www.developgoodhabits.com/long-term-goals-examples/) - Most people, especially those with a doer personality, strive for achievement and a sense of accomplishment. Long-term goals are the blueprint for helping us achieve these outcomes. Long-term goals are your vision for the future. They are your definition of success in life. A long-term goal can be as practical as saving up money for
- [65 Funny Coffee Memes to Perk Up Your Day](https://www.developgoodhabits.com/coffee-memes-mf1/) - Looking for memes to energize your day? We’ve got an awesome collection of coffee memes for you. If you’re a coffee lover, you’ll find the memes featured in this article totally relatable. Some of the memes are about the insatiable need for a caffeine fix just to get through the day. Others are about how
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- [6 Reasons to Stop Sharing Instagram Inspirational Posts](https://www.developgoodhabits.com/stop-sharing-inspirational-posts/) - Instagram is an impressive social media network. It allows you to share images with the world after just a few steps, to apply cool filters to them and it can be linked to your Facebook and other profiles, so you don’t have to waste time doing it again and again. And one of the most
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- [14 Health Benefits of Drinking Tea Every Day](https://www.developgoodhabits.com/health-benefits-tea/) - Tea is not only delicious, it as a myriad of health and wellness benefits. Tea can enhance your relaxation or boost your energy, among many other benefits. Many varieties of tea have different benefits, such as tea to enhance brain power, tea to sleep well, tea to revitalize yourself, etc. We will look into details
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- [9 Best Spiritual Books to Spark Your Enlightenment](https://www.developgoodhabits.com/spiritual-books/) - These days, you don’t need to study under a guru or stay in an ashram to find enlightenment. Wisdom can be accessed through various sources, including books. If you’re searching for a guide on your journey towards enlightenment, this curated collection of the best spiritual books may be what you need. The collection features books
- [Hard Skills VS Soft Skills: 14 Differences (with Examples)](https://www.developgoodhabits.com/soft-hard-skills/) - Years ago, when I was working as an inside sales account manager, there were people on my team who were consistently the top-performing employees. We all knew how to get the job done, but there were a select few who had the charisma, interpersonal skills, and persuasive abilities to land the sales. These skills may
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- [9 Reasons Continuous Learning is Important for Your Life](https://www.developgoodhabits.com/continuous-learning/) - “The only thing that is constant is change.” - Heraclitus Especially with the advancements in technology, the world is constantly changing, and it’s up to you to keep up with it (which is near impossible if you don’t have a growth mindset). The only way for you to do this is to accept yourself as
- [Is Competition Healthy or Unhealthy? 7 Important Lessons](https://www.developgoodhabits.com/competition-healthy/) - Consider the common (albeit, often unspoken) competition between friends to have the nicest car, newest electronics, and most expensive clothes. I’m sure that you’re familiar with this phenomenon enough to know that it’s often coupled with feelings of jealousy, resentment, and discontent. Humans are naturally competitive and have an intrinsic drive to have a relative
- [9 Benefits of Drinking Water When You Wake Up in the Morning](https://www.developgoodhabits.com/benefits-water-morning/) - What is the first thing you do when you wake up in the morning? After making a trip to the bathroom or brushing their teeth, many people reach for their first cup of coffee (which is actually a bad idea). If you are in this group, you may want to rethink your morning routine. I
- [100 Journaling Questions and Prompts to Spark Your Creativity](https://www.developgoodhabits.com/journaling-questions/) - In the midst of our busy lives, it can be easy to lose touch with our creativity. Fortunately, journaling questions and prompts are a great way to reignite our childlike imagination and unlock all the creative potential inside of us. Whether you’re looking for inspiration for your new artistic project, trying to solve a complex
- [How to Overcome Your Limiting Beliefs: A Simple Guide](https://www.developgoodhabits.com/limiting-beliefs/) - If you step back and look at your life, do you see patterns? You may feel like you’re living your life on repeat if you stop to look at your relationships with other people, your financial habits, your work ethic, and any other area of your life that you’ve been trying to improve for what
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- [37 Motivational Coloring Pages to Inspire Your Day](https://www.developgoodhabits.com/motivational-coloring-pages-mf1/) - Looking for motivational coloring pages for all ages? We’ve got you covered with this collection of coloring pages designed to inspire and motivate you to keep moving forward. Perhaps you’re stuck, finding it hard to achieve your goals. You might be having a difficult week and need to step back in order to regroup. Maybe
- [10 Goal Setting Activities for a Successful 2024](https://www.developgoodhabits.com/goal-activities/) - It’s simple to set goals. In fact, you've probably been setting goals for a lot longer than you may remember. Maybe you thought, "Ok, THIS summer I'll build the confidence to jump off the high dive." Or, "I'm going to join a sports team next year." I'll tell you one goal I would set for
- [How Jeff Bezos Uses the Regret Minimization Framework to Make Hard Decisions](https://www.developgoodhabits.com/regret-minimization-framework/) - Think about the last time you made a decision. But not just any decision--one that involved a pretty significant trade-off one way or another. For me, it took me about five years to make the hard life decision to quit my very comfortable (yet unrewarding) job and go back to school to get my master’s
- [7 Ways Read More Books & Retain the Information](https://www.developgoodhabits.com/read-more/) - Growing up, I remember completing assigned readings for school without being able to recollect a single word or bit of information. We would be told what to read, and I would scan the words, but my mind was always on something else. Reading definitely felt like homework, it felt like a chore. But now that
- [9 Reasons You’re Failing at Life (and What to Do About It)](https://www.developgoodhabits.com/failing-life/) - Life is hard, there is no other way around it. If you feel like you are failing at certain parts of life, you are not alone. There are plenty of other people who find themselves in the same boat. If you want to stop failing at life, the first step is to figure out why
- [21 Ways to Reward Yourself Without Food for a Weight Loss Goal](https://www.developgoodhabits.com/reward-without-food/) - Here is a conversation that you’re not likely to hear: Person #1: Hey, how are you doing with your weight loss goal? Person #2: Great! I haven’t lost any weight since I started six weeks ago, but I have never felt more motivated in my life! Right? The biggest motivating factor behind continuing to work
- [13 Habits to Make An Amazing First Impression (Every Time)](https://www.developgoodhabits.com/first-impression/) - It's not hard to make a positive first impression. This article covers 13 habits to help you make friends, create a great social life and make a lasting impression with people.
- [27 Best Movies About Teamwork and Working Together](https://www.developgoodhabits.com/movies-teamwork/) - What makes a team awesome? Is it having the most talented individuals working together toward a common goal? Should a visionary be at the helm? Is it where every member understands the value of effective communication? Actually, it’s all of the above and then some. Today’s collection of movies about teamwork showcases what we can
- [19 Best Life Planning Apps to Design Your Perfect Future](https://www.developgoodhabits.com/life-planning-apps/) - Does it often feel like life’s just passing you by? Are you still visualizing the life you want, rather than living it? It may not be that you are lazy. Instead, you just need the right tools to set you on the path to your perfect future. Today, we’re introducing thirteen of the best life
- [Intrinsic VS Extrinsic Motivation: Basic Differences with Examples](https://www.developgoodhabits.com/intrinsic-extrinsic-motivation/) - It’s Monday morning and your alarm clock is going off. Why do you get out of bed? You have to get to work to earn a paycheck You get to start a new week of using your expertise and skills to make a difference that matters to you 1 and 2 I don’t work, this
- [8 Simple Ways to Be a Good Listener in Conversations](https://www.developgoodhabits.com/good-listener/) - There is a direct connection between the quality of the conversations that we have and the quality of our relationships. Having confidence in your conversation skills can help you get to know a new client, mentor, or friend who could end up sticking around for years to come. But did you know that a major
- [13 Steps to Build a Reliable Habit Stacking Routine](https://www.developgoodhabits.com/building-habit-stacking-routine/) - The following is an excerpt from my book, Habit Stacking™: 127 Small Changes to Improve Your Health, Wealth, and Happiness. We all know it's not easy to add multiple new habits to your day. But what you might not realize is it's fairly easy to build a single new routine. Read on to learn the
- [The Courage to Be Disliked Book Summary (5 Lessons)](https://www.developgoodhabits.com/courage-disliked-summary-kw1/) - Are you seeking personal growth and enlightenment? Look no further than "The Courage to Be Disliked" by Ichiro Kishimi and Fumitake Koga. This transformative self-help book provides a new perspective on happiness and success, inspired by the theories of influential 20th-century psychologist Alfred Adler. In today’s article, we’ll discuss five lessons that can help you
- [13 Social Loafing Examples Throughout Work and Life](https://www.developgoodhabits.com/social-loafing-wa1/) - Working in a group can be difficult. In addition to differences of opinion, another more serious issue can crop up… when not everyone pulls their weight and some people just ride in your slipstream, cruising through life. This is known as social loafing, and it’s a scary phenomenon that happens at work, in family life,
- [How to Talk to Anyone Book Summary (5 Lessons)](https://www.developgoodhabits.com/talk-anyone-summary-kw1/) - Imagine finding yourself in a room full of strangers, feeling at ease and confident, striking up conversations with each person, and leaving an unforgettable impression on everyone you meet. Does this sound like a dream come true? Here’s the excellent news, Leil Lowndes' best-selling book "How to Talk to Anyone" gives you the knowledge to
- [25 Famous People and Celebrities Who Are Left-Handed](https://www.developgoodhabits.com/famous-left-handed-wa1/) - If you are left-handed, you know how excluded you’ve felt growing up in a world where most of the population is right-handed. There’s always a way to do things right-handed, and most products you buy are for righties too (spiral bound books are the worst!). Did your parents also have to buy you a pair
- [11 Movies About Getting a Job or Finding a Career](https://www.developgoodhabits.com/movies-getting-job/) - If you’re looking for movies about getting a job, today’s collection is just what you need. Getting a job can be a challenging experience, but it is also very rewarding. A job hunt is an opportunity to learn more about yourself. For example, your answers during interviews provide insights about your core values, skills, strengths,
- [12-Week Year Templates: 15 Free PDFs to Plan Your Quarter](https://www.developgoodhabits.com/12-week-year-templates/) - Ever heard of the 12-week year? If you’re still looking for that perfect system to help you reach your goals, then you might want to check this idea out. You may have already tried several productivity and goal-setting strategies, and yet still find yourself behind on your personal or professional targets. Perhaps doubt has set
- [6 Steps to Create a Morning Routine for Your Kids (with Templates)](https://www.developgoodhabits.com/morning-routine-kids/) - If you’re a parent, chances are your mornings can be a bit hectic… not to mention, stressful. But this doesn’t have to be the case. You have the power to make mornings a bit easier on yourself. How you ask? By simply adding a little structure. No matter what age your child is, you are
- [5 Simple Habits to Build Your Social Skills](https://www.developgoodhabits.com/social-skills-habit/) - Most people accept that the world is not a meritocracy. You can have the best credentials and resume in the world and (1) not make partner, (2) not get that promotion, and (3) not even get your foot in the door. It happens routinely, and most of the time we accept it as a result
- [7 Strategies to Learn Anything Fast Today](https://www.developgoodhabits.com/learn-anything/) - In his essay, “Advice to a Young Tradesman”, Benjamin Franklin wrote that “time is money”... further explaining how time is a valuable resource and, therefore, it is better to do things as quickly as possible. Some may even argue time is our most precious commodity. You may often feel that there aren’t enough hours in
- [25 Famous People with BPD (Borderline Personality Disorder)](https://www.developgoodhabits.com/famous-people-bpd-wa1/) - Many people suffer from a silent killer, a disease that turns their mind against them, and causes them to engage in risky behavior that could even threaten their lives. This disease is still stigmatized, and the fact that it’s not talked about worsens the effects for those who suffer from it. What’s this tragic and
- [9 Ways to Improve Your Conversation Skills](https://www.developgoodhabits.com/conversation-skills/) - When given the choice to call or email someone, do you choose to email without giving it a second thought? I’ll admit that I always go for the electronic option. It’s more convenient, less intrusive, and it allows me to avoid having to exchange pleasantries. Technology is a huge part of our lives these days,
- [The Hot-Cold Empathy Gap: A Simple Guide](https://www.developgoodhabits.com/hot-cold-empathy-gap/) - What is hot-cold empathy gap? How can it be used to plan for better habit change? How can you use this to promote positive change and make habits that last?
- [247 Journal Writing Prompts to Inspire Your Thoughts](https://www.developgoodhabits.com/journal-prompts/) - If you’re new to journaling, all those big blank pages can seem intimidating, and even with a lot of practice, it can be challenging to distill thoughts and experiences into written entries. But using journal writing prompts can help you generate new lines of thought for your entries. There are many approaches to journaling, from committing
- [7 Ways to Not Get Distracted at Work or While Studying](https://www.developgoodhabits.com/distracted/) - Life is chock-full of distractions. Social media. TV commercials. Billboards. Noise. Attractive people. Unattractive people. Plastic bags blowing in the wind. Let’s be honest… at some point in our lives, we’ve all been in one place and wished we were someplace else. Or been caught daydreaming when we should have been wrapping up something important.
- [51 Freezer Meals for Two: Recipes for People on a Budget](https://www.developgoodhabits.com/freezer-meals-for-two/) - Want to create quick freezer meals for two that won’t break the bank? Taking the time to cook every single day and night can require a lot of time, but the alternative options mean you'll either eat unhealthy fast food or spend a ton of money eating out all the time. Or even ordering from
- [11 SMART Goals Examples for Social Media Marketing](https://www.developgoodhabits.com/smart-goals-social-media/) - These days there's no way of avoiding social media. It's everywhere. Setting goals in social media is a sure way of improving the overall impact of your marketing strategy. Having goals in place can also help increase overall motivation and more likely result in success. One way of ensuring that social media marketing goals are
- [Slow is Smooth and Smooth is Fast: 5 Lessons](https://www.developgoodhabits.com/slow-smooth-wa1/) - Do you rush around to get all you can get done and still end up feeling like you haven’t accomplished much? Maybe tasks are done, but only haphazardly, and it seems like large blocks of time were wasted. Instead of satisfaction and relief, you feel overwhelmed, anxious, or frustrated. You’re forced to push back tomorrow’s
- [7 Simple Steps to Improve Your Emotional Intelligence](https://www.developgoodhabits.com/emotional-intelligence/) - Think back to the last time you received criticism. What was your response? Did you have a quick verbal reaction of defending yourself and trying to prove the criticizer wrong? Or were you able to pause and take a moment to listen to the negative feedback, process it, and recognize a possible area for improvement
- [11 SMART Goals Examples for Recruiters & Recruitment](https://www.developgoodhabits.com/smart-goals-recruiters/) - In a fast-paced, target-driven recruitment industry, you need to develop strategies to find the best hires. Becoming a great recruiter or talent advisor will produce the best results. Setting SMART goals is an effective way to get the results you want and drive your career progression. This article presents seven smart goals for recruiters and
- [7 Styles for Learning New Things and Retaining Information](https://www.developgoodhabits.com/learning-new-things/) - Have you ever struggled to learn something new? People of all ages often have difficulties with learning new things. Everyone has memories of struggling in school over their least favorite subjects, but academic struggles are definitely not the end of the road. Even many adults routinely struggle to pick up new skills at their jobs
- [Don't Break the Chain: Jerry Seinfeld's Advice on Sticking to a Habit](https://www.developgoodhabits.com/chain/) - Jerry Seinfeld might not be the first person you think of when you’re trying to be productive or stick to a habit, but he has shared some advice that has inspired many people to keep working toward their goals, despite any obstacles they’re facing. And, while Seinfeld’s advice pertained to those in the entertainment industry,
- [The Magic of Thinking Big Book Summary (5 Lessons)](https://www.developgoodhabits.com/magic-thinking-big-summary-kw1/) - Are you looking to change your mindset and achieve greater success in your personal and professional life? "The Magic of Thinking Big" by David J. Schwartz could be the perfect book for you. First published in 1959, the text has motivated millions of readers to improve their lives by expanding their beliefs and embracing a
- [71 Daily Morning Routine Habits for an Amazing Start to Your Day](https://www.developgoodhabits.com/morning-routine-habits/) - A morning routine can help you complete a number of important small habits. Check out this article to discover a list of positive habits that take under five minutes.
- [7 Areas of Your Life for Setting Important Goals](https://www.developgoodhabits.com/areas-of-life/) - Have you ever asked someone how they’re doing and they respond by saying, “you know, same stuff, different day”? Or have you ever had that response yourself? To me, this common answer signals that you’re not getting what you want out of life, you’re on autopilot, and you don’t have a clear sense of direction
- [9 SMART Goals Examples for Managing Your Hypertension](https://www.developgoodhabits.com/smart-goals-hypertension-wa1/) - Your doctor just told you that you were suffering from high blood pressure and you need to make some changes. Hypertension is one of the biggest diseases our country faces. It has become a matter of government concern. High blood pressure is the underlying cause of many other life-threatening diseases. Besides taking any medications your
- [How Many Steps Does It Take to Lose a Pound? (Our Answer)](https://www.developgoodhabits.com/walking-weight-loss/) - Can you lose weight by walking? Learn how many pounds you can lose on a per-step basis.
- [21 Pros and Cons of Using Creatine](https://www.developgoodhabits.com/creatine-pros-cons/) - ​If you’re into sports (especially weight lifting), then you’ve probably already heard about a supplement called creatine. Creatine has been widely accepted as one of the most effective supplements to increase muscle mass, improve performance, and gain strength. In fact, its popularity has made it the best-selling supplement in the bodybuilding world. But is it
- [5 Foolproof Ways to Permanently Stop Biting Your Nails](https://www.developgoodhabits.com/stop-biting-nails/) - Let’s face it: Nail biting is a bad habit. But if this is a habit that you have, you've likely noticed that it isn't easy to stop. Nail biting is common in children and teenagers. In fact, it is the most common nervous habit worldwide, and it’s a popular habit among adolescents because the teen
- [What is a Logical Fallacy? (with 10 Examples)](https://www.developgoodhabits.com/logical-fallacy/) - Have you ever made a mistake at work and then thought you were surely going to be fired? I was recently in a bind at work and my boss asked to have a meeting with me the following morning. I was positive I was going to get fired--or, at least get into big trouble. I
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- [5 Habits to Always Be Punctual and on Time](https://www.developgoodhabits.com/be-punctual/) - Americans place a lot of stress and importance on being on time. Whereas you go to almost any city in Europe or a Caribbean island… and business owners are shutting down in the middle of a day to go have a meal with their family and take a nap, at times leaving only a sign
- [95 Motivational Quotes for Work to Boost Your Productivity](https://www.developgoodhabits.com/motivational-quotes-work/) - Are you looking to boost your motivation and develop ways to foster more for your work? There’s nothing worse than understanding what you have to do to accomplish a goal or objective but not having the oomph to do it. It can make you feel like you’ve lost all spark for your work or it
- [55 Hustle Quotes to Inspire Your Hard Work](https://www.developgoodhabits.com/hustle-quotes/) - When it comes down to it the essence of success is just putting the hours in. No matter what powerful productivity tactics and strategies you employ, nothing will ever eliminate the need for good solid hard work. In today’s post, we’ll share some hustle quotes to inspire you to dig in and embrace the grind.
- [Thinking Fast and Slow Book Summary (5 Lessons)](https://www.developgoodhabits.com/thinking-fast-slow-summary-kw1/) - Did you know that you can improve your capacity to think deeply? You'll learn to do just that in Daniel Kahneman’s book Thinking Fast and Slow. The main premise of this book is a deep delve into the intricacies of human decision-making and cognition. Once you learn how these systems work in the human mind,
- [25 Work and Life Hacks for Maximizing Your Productivity](https://www.developgoodhabits.com/productivity-hacks/) - Want to get more things done? Simply focus on developing hacks that will increase your productivity. Find out these hacks are and how you can add them to your daily work routine.
- [19 Free Workout Calendar Templates to Plan Your Exercise Habit](https://www.developgoodhabits.com/workout-calendar/) - Determined to succeed in your fitness goals? Whether you’re working out to lose weight, bulk up, get toned, or develop more strength, writing down your workout schedule can be a major determiner of your success. The Benefits of a Workout Schedule Having a workout schedule benefits you in the following ways: It strengthens your commitment
- [69 Accountability Quotes About Taking Responsibility in Life](https://www.developgoodhabits.com/accountability-quotes/) - Accountability isn’t the most glamorous word when it comes to success. However, accountability, responsibility, and success all form a closely linked relationship, and if one of these is missing it can be the answer as to why your life might not be going in the direction you want. In today’s post, we’ll delve into more
- [55 David Goggins Quotes to Motivate Your Goal Achievement](https://www.developgoodhabits.com/david-goggins-quotes/) - In today’s post, we’ll share some quotes from the legendary David Goggins. If you’re feeling unmotivated or dragging your tail then David Goggins' wisdom is some of the strong medicine you’ll need to improve the situation. Before we get to the quotes let's delve into who this man is and why he’s been taking the
- [I Will Teach You to Be Rich Book Summary (5 Lessons)](https://www.developgoodhabits.com/teach-rich-summary-kw1/) - If you've ever felt overwhelmed by the world of personal finance, you're not alone. It can be challenging to know where to start, especially with so much conflicting advice out there. That's where Ramit Sethi's best-selling book, I Will Teach You to Be Rich, comes in. Sethi’s primary aim is to help you cut through
- [10 SMART Goal Examples for Effective Diabetes Management](https://www.developgoodhabits.com/smart-goals-diabetes/) - Managing diabetes can be difficult. There are many challenges in effective diabetes management, such as keeping track of blood sugar levels, exercising and eating healthy, and getting regular checkups. However, by setting SMART goals and adhering to them, diabetes management can be easier and more successful. SMART goals allow you to set measurable and achievable
- [81 Buddha Quotes on Happiness, Life, Love, Death, and Change](https://www.developgoodhabits.com/buddha-quotes/) - The Buddha taught us how we can achieve enlightenment to help us emerge from our own immaturity. By becoming enlightened, we utilize our own understanding to move forward in our personal growth. In today’s post, we get a glimpse of what it’s like to live as one who has received enlightenment through Buddha’s pithy words
- [Letting Go Quotes: 89 Quotes about Letting Go and Moving On](https://www.developgoodhabits.com/letting-go-quotes/) - Letting go can be one of the most difficult things you can do in your life. That is why I made this collection of quotes about letting go and moving on. It is here to show how many other people, even those famous and powerful, have had a tough time letting go in their lives.
- [35 Silence Quotes About the Power of Quiet Reflection](https://www.developgoodhabits.com/silence-quotes/) - Silence has the power to transform our lives for the better and bring us closer to enlightenment. However, sitting in silent contemplation can be challenging for many of us who are used to hearing the noises of daily life. Nevertheless, incorporating periods of silence into your daily routine can be one of the most rewarding
- [77 Thich Nhat Hanh Quotes on Mindfulness (To Live a More Meaningful Life)](https://www.developgoodhabits.com/thich-nhat-hanh-quotes/) - If you want to hear some great quotes on mindfulness, one of the best people to listen to (or read from) is Thich Nhat Hanh. Thich Nhat Hanh quotes on mindfulness are plentiful. He wrote books about peace and mindfulness for decades. In fact, Thich is known as the “Father of Mindfulness” for the sheer
- [29 Songs About Intelligence and Being Smart](https://www.developgoodhabits.com/songs-intelligence/) - Here’s cause for celebration: It is possible to become smarter as you grow older! Our brain’s ability to grow new neurons that increase our intelligence is called neurogenesis. Activities that exercise the brain encourage new neurons to grow. We can help facilitate this with the type of mindset we possess. If you’ve ever come across
- [The Truth About Staying Up for 24, 48, or 72 Hours without Sleep?](https://www.developgoodhabits.com/staying-up-24-hours/) - If you’re a new parent, a college student, or you just suffer from insomnia, you probably know what it’s like to go long periods of time without sleep. But what happens when you stay awake for a full 24 hours? Does it really do that much harm to your body? After all, you can catch
- [101 Thinking Of You Quotes To Let Someone Know You Care](https://www.developgoodhabits.com/thinking-of-you-quotes/) - Letting the people we care about know how much they mean to us has a positive, healing benefit for us and for our loved ones as well. There is nothing like being reminded that a person is constantly in your thoughts, with the reminder expressed in a most sincere, endearing way. It does not merely
- [103 Quotes About Having Strength During Hard Times](https://www.developgoodhabits.com/quotes-about-strength/) - True strength is not about how much you can bench, squat or curl. It is not a measure of your chest and biceps. Strength is about what you can face and overcome. Strength is only found in adversity, and sometimes the strongest people are the most unlikely ones. When times get tough, when you fall
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- [23 Ways to Motivate Yourself to Work Out](https://www.developgoodhabits.com/motivate-yourself-workout/) - Are you searching for ways to stay committed and motivated to working out? Or are you trying to figure out how to make exercising a permanent habit? You are not alone. Many people usually start with an exercise program all excited and pumped up. However, as time goes by, their enthusiasm for working out dwindles.
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- [25 Songs About Acceptance of Others (and Yourself)](https://www.developgoodhabits.com/songs-acceptance/) - Acceptance paves the way to true freedom, lasting happiness, and peace. When you are able to value yourself and others unconditionally, you embrace everything that is good in others and in you, as well as the not-so-good and the not-so-perfect. Practicing acceptance can be one of the most challenging things we need to do for
- [31 Songs About Kindness and Caring for Others](https://www.developgoodhabits.com/songs-kindness/) - “A single act of kindness throws out roots in all directions, and the roots spring up and make new trees.” – Amelia Earhart If you’re looking for songs about kindness, we have 31 great suggestions to add to your playlist in today’s article. We can never truly fathom the challenges other people face, but we
- [Never Split the Difference Book Summary (5 Lessons)](https://www.developgoodhabits.com/never-split-difference-summary-kw1/) - If you're looking to improve your negotiation skills and gain confidence at the bargaining table, "Never Split the Difference" by Chris Voss and Tahl Raz is the perfect book for you. Throughout the book, the authors emphasize the importance of understanding and leveraging emotions in negotiations. You'll learn practical tools and approaches like the "Accusation
- [33 Songs About Honesty and Being Truthful](https://www.developgoodhabits.com/songs-honesty/) - Honesty is your ticket to success and long-lasting happiness. It is the wellspring of trust, upon which strong relationships are built. Today, we’re sharing a collection of songs about honesty. These tracks highlight the important role this character trait plays in bringing blessings into our lives. Some of the songs also describe the consequences when
- [7 Best Unflavored Protein Powders (2023 Review)](https://www.developgoodhabits.com/unflavored-protein-powder/) - As a macronutrient, protein is essential for our survival. While most of us get it from the food we eat, some people make sure they power up by using protein powder. But if you don’t like the taste of flavored protein powders, you might miss out on that much-needed boost for the gym. Unflavored protein
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- [15 Simple Ways to Love Yourself More](https://www.developgoodhabits.com/how-to-love-yourself/) - Do you love yourself? When you drag your butt out of bed in the morning are you energized to make the most of the day? Or are you worried about what will go wrong? Do you look in the mirror and not like what you see? Or are you comfortable in your own skin? Do
- [11 Natural Ways to Quickly Stop an Anxiety Attack](https://www.developgoodhabits.com/stop-anxiety-attack/) - Do you ever feel a sudden surge of fear? Perhaps you feel anxious about an upcoming major exam, or maybe you’re walking alone on a dark street and are apprehensive of what would happen if a stranger sprang from the bushes. Or you simply feel overwhelmed by a laundry list of tasks to complete. Regardless
- [The Monk Who Sold His Ferrari Book Summary (5 Lessons)](https://www.developgoodhabits.com/monk-ferrari-summary-kw1/) - Do you enjoy stories of personal transformation and self-improvement? If so, you'll want to pay attention to The Monk Who Sold His Ferrari by Robin Sharma. This best-selling book offers a wealth of wisdom through the fictional account of a high-flying lawyer who leaves his affluent life behind to embark on a spiritual journey in
- [Allbirds Tree Runners vs Wool Runners: How to Pick the Right Shoe](https://www.developgoodhabits.com/tree-runners-vs-wool-runners/) - You’ve probably heard about Allbirds. And I don’t only say that because when I received my most recent pair, my mom recognized the brand. Founded in 2014 by Tim Brown, a New Zealand native, Allbirds have been known for their simple and comfortable design since the beginning. After finding success as a Silicon Valley startup,
- [225 How Well Do You Know Me Questions for Friends and Family](https://www.developgoodhabits.com/how-well-do-you-know-me-questions/) - You probably think that you know your close friends and family members very well… but do you? The best way to find out is to play a little game of “20 Questions”... or in this case, 225 Questions! We’ve put together a list of questions on a variety of topics. Depending on who you’re playing
- [25 Morning Routine Bullet Journal Ideas & Examples to Start Your Day](https://www.developgoodhabits.com/morning-routine-bullet-journal/) - Are you planning to have a morning routine spread in your bullet journal? Do you need a template to follow to help you create it? There are many reasons why we recommend having morning routines. Aside from the fact that they make you more productive, morning routines also keep stress and worries away. They are a
- [7 Best Walking Shoes for Bunions to Move Pain-Free in 2023](https://www.developgoodhabits.com/walking-shoes-bunions/) - Bunions are more than just an aesthetic problem — they can also be incredibly painful. And they’re also not something that just affects the elderly, young people can have bunions too. The most common cause of bunions are uncomfortable and ill-fitting shoes. Naturally, what will help alleviate the symptoms of bunions are the right kind
- [7 Best Online Marriage Counseling Programs and Websites](https://www.developgoodhabits.com/online-marriage-counseling/) - Are you and your spouse at a point in your marriage where you’re considering going into counseling? With the health emergency situation that the whole world is currently experiencing, couples are facing new challenges as they shelter in place or deal with family life amidst uncertainties. Relationships, no matter how strong, can see conflict and
- [Trust the Process: 8 Ways to Use This Mantra in Your Life](https://www.developgoodhabits.com/trust-the-process/) - Whether or not you have ever completed a marathon, I am willing to bet that you can imagine the thought process that one goes through during this extensive experience. Presumably, marathon runners face feelings of doubt and despair as they consider how far away the finish line is. Some may even experience physical pain, making
- [The Power of Full Engagement Book Summary (5 Lessons)](https://www.developgoodhabits.com/power-full-engagement-summary-kw1/) - In today's fast-paced world, it can be difficult to balance your personal and professional life and maintain peak performance in both areas. If this sounds like you, it's time to explore "The Power of Full Engagement," a transformative book by James E. Loehr and Tony Schwartz. The authors draw from their extensive experience working with
- [51 Family Goal Examples to Share with Your Loved Ones](https://www.developgoodhabits.com/family-goals/) - It’s the start of a new year, which means it’s a fresh opportunity to focus on strategies to keep your family’s bond strong and your memories unforgettable. If you’re aiming to break your same old routine and move past the status quo when it comes to family time, setting goals together is a great way
- [Built Bar Review 2023: Our 14 Protein Bar Recommendations](https://www.developgoodhabits.com/built-bar-review/) - You know how a lot of protein bars claim to be indulgent, but actually taste...nauseating? And then a while after you eat it, you discover that the bar literally was nauseating? It’s so disappointing to open a protein bar that you’ve been looking forward to trying, just to find out the only way it keeps
- [25 Best Life Hacks That Take One Minute or Less](https://www.developgoodhabits.com/life-hacks/) - We may all have our very authentic definition of success, but we still share many common traits that hinder us to achieve it. Here’s a collection of the most effective life hacks that will only take you minutes but will make a huge difference. 1. Get Out of Bed Easily Snoozers know how difficult it
- [11 Captivating Ways to Become a More Interesting Person](https://www.developgoodhabits.com/be-more-interesting/) - Being interesting is equally vital as being successful. Gone are the days when being busy to cultivate hobbies is considered a badge of honor. At present, people are more willing to listen to what you have to say when you have a “life.” It shows that you’ve got a balanced personality. Furthermore, being an interesting
- [5 Best Vegan Multivitamin & Supplements for 2023](https://www.developgoodhabits.com/vegan-multivitamin/) - Whether you follow a vegan diet or you just want to know exactly what you’re putting into your body, adding one of the best vegan multivitamins to your day can be a great way to get nutrients that you’re missing out on. If you are vegetarian or vegan, you know how easy it is to
- [How Long Does it Take to Form a Habit? (21 or 66 Days?)](https://www.developgoodhabits.com/long-form-habit/) - Let’s say you want to change something in your life--maybe you want to quit smoking, start a new workout regimen, or eat more vegetables. How long do you think it might take for that change to stick? While historically, people have thought that it takes 21 days to create a new habit (or change an
- [7 Steps for Overcoming Obstacles in Life and Your Goals](https://www.developgoodhabits.com/overcoming-obstacles/) - Guess what? I’m already applauding your efforts. If you’ve clicked on this article, it means you’ve already taken the first step to overcoming an obstacle in your life. You’ve identified that there is an issue and you’re being proactive in finding a solution. Good job. Now, let’s back up a little. Setting goals is step
- [41 Songs About Forgiveness and Saying You're Sorry](https://www.developgoodhabits.com/songs-forgiveness/) - When words can’t express how sorry you are, songs about forgiveness are a great way to convey your remorse and your willingness to make things right. In this post, we share a collection of the best songs about being sorry and the true meaning of forgiveness. We hope that these tracks will pave the way
- [You Are the Average of the Five People Quote: 5 Lessons](https://www.developgoodhabits.com/five-people/) - Entrepreneur, author and motivational speaker Jim Rohn once famously stated, "You are the average of the five people you spend the most time with". This statement refers to research proving that our lives are heavily influenced by our relationships. Our connections influence our thinking, confidence When it comes to relationships, we are greatly influenced —
- [Deep Work Book Summary (5 Lessons)](https://www.developgoodhabits.com/deep-work-summary-kw1/) - Have you ever struggled to focus on a task, only to be constantly interrupted by emails, social media notifications, or other distractions? You’re not alone, 75 percent of Americans believe that technology leads to distraction and procrastination that hurts productivity. In the age of information overload and constant connectivity, engaging in deep, meaningful work is
- [5 Steps to Do a Brain Dump (with Templates)](https://www.developgoodhabits.com/brain-dump/) - Do you ever feel so overwhelmed that you basically become frozen? You have so much on your plate or so much work ahead of you that you don’t even know where to start? Unfortunately, the state of having this overwhelming sense of busyness is what many Americans consider to be signs of success these days.
- [18 Habits to Become Smarter & Improve Your Intelligence](https://www.developgoodhabits.com/become-smarter/) - ​Do you know that it’s possible to become smarter—at any age? Many people are under the general misconception that intelligence is a fixed value that’s set when they are young, and that it has no chance of changing as they grow older. Research shows that improving our intelligence is possible at any age. The things
- [7 Strategies to Say NO Without Being Rude](https://www.developgoodhabits.com/say-no/) - One of my daughter’s friend’s mom recently asked me if I could take her daughter for the afternoon because she had a few things come up. My schedule was already jam-packed and I was struggling to figure out how I was going to handle having my own daughter that day, so I thought to myself,
- [7 Practical Steps to Build Trust in a Relationship](https://www.developgoodhabits.com/build-trust/) - Trust. It’s a tricky business. And despite how confident someone may appear to be on the outside... if you look closely enough, you can usually see a looming shadow of self doubt. That self doubt often leads to trust issues. Think about it. We’ve all questioned ourselves, or a relationship we are involved in, at
- [15 Natural and Healthy Ways to Boost Your Immune System](https://www.developgoodhabits.com/boost-immune-system/) - ​Are you looking for simple ways to boost your immune system? Today, we’re giving you 15 tips to strengthen your immune system against illness, or have a faster recovery after an illness. These suggestions use natural and healthy ways to strengthen your immunity, with no medications or expensive equipment required. People who practice healthy habits
- [9 Best Vegan & Plant-Based Protein Powders for 2023](https://www.developgoodhabits.com/vegan-protein-powders/) - Protein is one of the most essential parts of our diet, and animal products like meat, eggs, and dairy are the most common sources of this essential nutrient. However, a lot of people avoid eating animal products because they​​ have been associated with a number of health risks, including diabetes, heart disease, and cancer. Others
- [6 Simple Habits to Overcome Brain Fog](https://www.developgoodhabits.com/brain-fog/) - Do you often find it difficult to concentrate? Or are there times when you feel disoriented as if there’s a constant haze around everything so that it’s hard to form a coherent thought? If you are experiencing difficulties keeping your focus, you could be suffering from brain fog. In this article, we’ll define brain fog,
- [Ego Depletion: Definition and a Simple Overview](https://www.developgoodhabits.com/ego-depletion/) - What is Ego Depletion? How can a simple psychology principle help you to achieve habit change success?
- [7 Steps to Stop Your All or Nothing Thinking](https://www.developgoodhabits.com/all-nothing-thinking/) - “All or nothing” thinking, which is also referred to as “black and white” thinking or false dichotomy, refers to the tendency that people have to think and speak in extremes. Consider these absolute words that people often say: always, never, perfect, complete, impossible, identical, ruined, can’t, everybody… Have you said any of those words today?
- [The 7-Step Process to Plan Your Week](https://www.developgoodhabits.com/plan-week/) - Do you ever feel like there simply is not enough time in the week to get everything that you want to do accomplished? You may think to yourself on Sunday night that you have an entire week ahead of you to work on your projects, meet up with an old friend, get a proposal submitted,
- [12 Steps to Be More Social if You’re a Shy Person](https://www.developgoodhabits.com/more-social-shy-person/) - Let me ask you this: Do you cringe at the thought of going to your first day at a new job, or meeting your partner’s family for the first time, or even when you are obligated to go to a professional seminar where you don’t really know anyone? If so, you’re not alone. In fact,
- [Who Moved My Cheese Book Summary (5 Lessons)](https://www.developgoodhabits.com/moved-cheese-summary-kw1/) - In today's ever-changing world, adapting to change is vital for personal and professional growth. "Who Moved My Cheese?" by Spencer Johnson, a renowned author, and speaker, is a must-read book that explores this essential lesson. As you dive into this book summary, you will encounter insights about dealing with change through the journey of four
- [12 Ways to Be Yourself in Uncomfortable Situations](https://www.developgoodhabits.com/be-yourself/) - ​How important is it to be yourself? Quick answer: Very, very important. Being who you truly are and living authentically is one of the best ways to achieve happiness in life. Self-awareness, or the ability to discern your own strengths and weaknesses, your personal beliefs, and your motivations, is the key to truly knowing precisely
- [7 Easy Steps to Introduce Yourself With Confidence](https://www.developgoodhabits.com/introduce-yourself/) - It only takes 1/10th of a second for us to form a judgment about someone we’ve met for the first time, and to form our first impression of them. The first impression that a person gives to other people is the greatest factor in how that person is treated in everyday life. Make a good
- [11 Proven Steps to Fix Your Sleep Schedule](https://www.developgoodhabits.com/fix-sleep-schedule/) - ​Are you looking for ways to fix your sleep schedule? You may be working as a firefighter, police officer, paramedic, or nurse, and your job requires you to be on rotating shifts, or on call to respond to emergencies at any time. Or it could be that your lifestyle forces you to keep late hours,
- [The 12 Week Year Book Summary (5 Lessons)](https://www.developgoodhabits.com/12-week-year-summary-kw1/) - Want to get more done without working harder? Well, in the book, "The 12 Week Year,” Brian P. Moran and Michael Lennington, you will learn a powerful strategy for improving your productivity and achieving more in less time. The 12 Week Year teaches you how to break down goals into short, actionable periods. With this
- [Four Thousand Weeks Book Summary (5 Lessons)](https://www.developgoodhabits.com/four-thousand-weeks-kw1/) - In today's fast-paced world, managing your time effectively has become more important than ever. With endless to-do lists and constant distractions, it can be challenging to truly make the most of your day. But what if you had some practical techniques that can help you better manage your time and lead a more fulfilling life?
- [1,132 Positive Affirmations to Beat Your Negative Thinking](https://www.developgoodhabits.com/positive-affirmations/) - Positive affirmations release you from anxiety, negativity, guilt, fear, and pain. These mantras are simple messages. Repeated over-and-over and they begin to worm their way into your mind - slowly changing both your thinking and your reality. Sometimes these sayings start as wishful thinking, but they often end up becoming the reality of your life.
- [73 Confucius Quotes to Find Meaning in Your Life](https://www.developgoodhabits.com/confucius-quotes/) - Confucius was an ancient Chinese philosopher from the 6th century whose influence is still felt today. His teachings emphasized the qualities and virtues necessary for good governance, personal conduct, social interactions, success, and family relations. This collection of Confucius quotes feature 73 of the philosopher’s powerful sayings to help you find meaning in your life.
- [9 Ways to Prevent or Overcome Decision Fatigue](https://www.developgoodhabits.com/decision-fatigue/) - Imagine you are at the end of a hard exercise routine, and you can hardly push your body to do any more work. Your muscles are suffering from fatigue, and you are ready to give up. Your physical abilities have been depleted. ​The same concept can be applied to your mental abilities! Specifically, a concept called decision
- [The Boy, the Mole, the Fox, and the Horse Book Summary](https://www.developgoodhabits.com/boy-mole-fox-horse-summary-kw1/) - Sometimes the simple but well-crafted stories stick with us the most, and this is precisely the case for Charlie Mackesey’s highly acclaimed (by both readers and critics) illustrated novel The Boy, the Mole, the Fox, and the Horse. In this article, we’ll take you through five lessons you can learn from reading this book and
- [Ego Is The Enemy Book Summary (5 Lessons)](https://www.developgoodhabits.com/ego-enemy-summary-kw1/) - Did you know that your mindset can make or break your long-term success in life? Specifically, your ego can push you toward success, but if it's left unchecked, your ego can be the architect of your downfall. Ryan Holiday’s “Ego is the Enemy” reveals how unchecked ego can lead to failure and misery, through a
- [You Are a Badass Book Summary (5 Lessons)](https://www.developgoodhabits.com/badass-summary-kw1/) - Want to read something that will transform your mindset and help you seize your inner warrior? Well…that’s what you’ll learn in "You Are a Badass" by Jen Sincero. This bestselling self-help book offers practical steps to help you eliminate self-doubt, embrace your potential, and move towards a more fulfilling life. By identifying and addressing the
- [The High 5 Habit Book Summary (5 Lessons)](https://www.developgoodhabits.com/high-5-habit-summary-kw1/) - Are you looking for a simple method for boosting your self-confidence? Then one resource that can help is the best-selling book, The High 5 Habit by Mel Robbins. This transformative book is packed with actionable tips on how to harness the power of positive self-talk to start your days on the right foot. What Robbins
- [Own the Day, Own Your Life Book Summary (5 Lessons)](https://www.developgoodhabits.com/own-day-summary-kw1/) - Are you looking to take control of your life and make the most of each day? Then one book that can help is Own the Day, Own Your Life by Aubrey Marcus. From waking up refreshed, and enjoying a nutritious breakfast, to working and training more efficiently, Marcus promises to guide you toward feeling more
- [Atomic Habits Book Summary (5 Lessons)](https://www.developgoodhabits.com/atomic-habits-summary-kw1/) - Want a simple blueprint for building long-term habits? If so, then one of the best books you can read is the #1 bestselling book, Atomic Habits by James Clear. Atomic Habits is about understanding the power of small, incremental changes over time. The practical techniques here are backed up by scientific research and can create
- [Eat That Frog Book Summary (5 Lessons)](https://www.developgoodhabits.com/eat-frog-summary-kw1/) - Do you struggle with procrastination? Or are you having trouble getting enough done in the day to stay on track and accomplish your goals? If so, then you might be interested in checking out Brian Tracy’s book, Eat That Frog, which offers research-backed and practical advice to help you become a productivity dynamo. These techniques
- [59 Things to Write About in Your Daily Journal](https://www.developgoodhabits.com/what-write-journal/) - Have you ever struggled to come up with ideas for what to write in your journal? As a writer, aside from enjoying the many benefits of journaling for my mental well-being, I find that keeping a daily journal is a great way to organize my thoughts, think of great ideas, and learn to live in
- [10,000-Hour Rule: A Simple Rule for Mastering a Skill](https://www.developgoodhabits.com/10000-hour-rule/) - “Learning isn’t a way of reaching one’s potential but rather a way of developing it.” – K. Anders Ericsson In his book Outliers, Malcolm Gladwell popularized the idea that it requires 10,000 hours of concentrated practice in order to possess what is considered a world-class skill in something. Whether you intend to become the most
- [27 Ways to Break Your Bad Habits (without the Cravings)](https://www.developgoodhabits.com/break-bad-habit/) - Having trouble breaking a bad habit? Use this 27 strategy checklist to overcome any limiting routine.
- [7 Ways to Overcome the Sunk Cost Fallacy Mindset](https://www.developgoodhabits.com/sunk-cost-fallacy/) - Do you often find yourself continuing on a path that doesn't feel right, only because you’ve already invested so much time or money into it? You might strongly dislike what you’re doing, but you feel like you have to stay the course because you can’t imagine doing anything differently. If this sounds familiar, then you’re
- [Make Your Bed Speech: Summary and 5 Lessons](https://www.developgoodhabits.com/make-your-bed/) - One thing that every 2014 graduate of the University of Texas has in common is that they were able to witness one of the most empowering and inspirational commencement speeches of our time. Given by former Navy SEAL, Admiral William H. McRaven, this inspiring 20-minute speech offers timeless lessons that anyone can apply to their
- [Success is Not Final: 4 Lessons from a Famous Winston Churchill Quote](https://www.developgoodhabits.com/success-not-final/) - “Success is not final, failure is not fatal: it is the courage to continue that counts.” - Winston Churchill There are a variety of sources who have been credited for saying these words, from a poet in 1905 to a medical doctor in 1920--and even a Budweiser campaign in the 1930s. However, by the 1960s,
- [What To Do With My Life? A Simple Guide to Find Out](https://www.developgoodhabits.com/what-do-life/) - What to do with my life…. This is a question most of us have been asking ourselves since we were kids. Think about it… Beginning as early as preschool graduation, kids are being asked to tell their teachers what they want to be when they grow up. And it never ends. You’re sitting around the
- [17 Healthy Ways to Fall Asleep Earlier](https://www.developgoodhabits.com/sleep-before-midnight/) - Those that have trouble getting to sleep at a reasonable hour may want to learn some tips and tricks for getting to sleep before midnight. A good habit that leads to making a lot of other good habits just a little bit easier.
- [10 Ways to Deal with a Impostor Syndrome Mindset](https://www.developgoodhabits.com/impostor-syndrome/) - Do you know that sudden feeling you get when you are assigned a new project at work and you think you are in way over your head? Or when people around you are talking about their careers, and you feel quietly ashamed because you don't think your success measures up? Maybe you beat yourself up
- [88 Fun Activities for Kids for Every Occasion](https://www.developgoodhabits.com/fun-activities/) - Anxious. Bored. Tired. Frustrated. Curious. Creative. Dedicated. These adjectives may describe you. They may also describe your kids. But at one point or another, we’ve all been there. Been that person. I am that person. Every day. As a mom of four small children, I run the gamut of emotions daily. #10: Make a Craft
- [7 Long-Term Benefits of Waking Up Early](https://www.developgoodhabits.com/benefits-waking-up-early/) - I’m sure you’ve heard that waking up early is one of the keys to being successful. And you may have wondered, “Why? I thought getting sufficient sleep is an important part of being your best self!” But when you hear that there are benefits to waking up early, these perks aren’t related to cutting your
- [7 Best Meditation Cushion Set Options (2023 Review)](https://www.developgoodhabits.com/best-meditation-cushion-sets/) - What is your meditation ritual? Some people simply close their eyes and quietly think about a calming place, while some take a more active approach and visualize the possible outcomes of a current situation in their lives. I prefer to listen to some light music during meditation, but I am always open to trying new
- [21 Ways to Overcome Your Lack of Motivation to Do Anything](https://www.developgoodhabits.com/no-motivation/) - Picture this: Oprah waking up in the morning and thinking to herself, “nah, I don’t feel like doing anything today.” Or Walt Disney thinking that storytelling is just too much work. Well, at some point, all of these things have probably happened. The truth is, everyone goes through periods where they have no motivation to
- [39 Famous Yoda Quotes To Do Or Do Not Try In Your Life](https://www.developgoodhabits.com/yoda-quotes/) - Yoda as a life coach? Sure, you might be having the workshops on swampy Dagobah, and the speaker may talk in what seems like gibberish. However, the 900-year-old Jedi is a bona fide fount of wisdom. He is a teacher, a great warrior, a nice friend to the Wookies, and is probably the first creature
- [15 True Motivational Stories to Inspire Your Success](https://www.developgoodhabits.com/motivational-stories-cm1/) - Just like other people who have achieved success in life, you are fully capable of reaching your highest goals. Everyone has strengths and weaknesses to focus on to increase their chances of being successful, and everyone will face challenges along the way. The true motivational stories that we will look at in this article will
- [11 Good Reasons for Leaving a Job [with Examples]](https://www.developgoodhabits.com/reasons-leaving-job/) - There are some job interview questions that we all cringe at the thought of answering, even though we know they’re coming. From explaining your weaknesses to recounting a time that you did not get along with a coworker, some interview questions can be daunting. However, in order to land that perfect job, you have to
- [Rocky Balboa Speech to His Son: 5 Motivational Lessons](https://www.developgoodhabits.com/rocky-balboa-speech/) - The Rocky speech that Rocky Balboa gives to his son in the final installment of the Rocky series is one of the most widely recognized scenes in all of the Rocky movies. I’m going to make the assumption that you are not a professional boxer or the son of one, however, that doesn’t render this
- [8 Ways to Be More Self Aware Throughout Life](https://www.developgoodhabits.com/what-is-self-awareness/) - Having self-awareness means that you have a sharp realization of your personality, including your strengths and weaknesses, your thoughts and beliefs, your emotions, and your motivations. If you are self-aware, it is easier for you to ​​​​​understand other people and detect how they perceive you in return. Many people assume that they have a healthy
- [71 Tony Robbins Motivational Quotes on Life, Love & Leadership](https://www.developgoodhabits.com/tony-robbins-quotes/) - Tony Robbins is considered to be one of the most influential motivational speakers in the world. His life work started when he was just 17 years old, inspiring people to reach their true potentials by believing in themselves in order to overcome adversity. To date, he has made an impact on the lives of millions
- [The Rock, Pebbles, and Sand Analogy for Time Management](https://www.developgoodhabits.com/rock-pebbles-sand/) - Having trouble deciding what to work on? Well, there’s a popular time management analogy called the “rock, pebbles, and sand story.” In this article, I will briefly retell this story and then dive into a few key lessons about how to apply this information to your life. If you prefer to watch instead of read,
- [20 Simple Ways to Self-Educate](https://www.developgoodhabits.com/self-education/) - For those of us who have been using our computers, smartphones and tablets solely for the purposes of entertainment, it’s time for an important realization: your digital device can be your ultimate tool for growth and self-education. Public libraries are also a huge source of knowledge. You can choose any printed or online material you
- [17 Long-Term Benefits of Reading Books](https://www.developgoodhabits.com/benefits-reading/) - It’s not surprising that as the amount of time people spend on activities such as browsing social media and playing online video games increases, the amount of time people spend reading books decreases. The truth is, Americans between the ages of 20 and 34 spend only an average of 7 minutes reading per day. However,
- [31 Welcome to the Team Memes for New People](https://www.developgoodhabits.com/welcome-team-memes-mf1/) - Looking for ways to make the newest member of the team feel welcome? How about sharing “welcome to the team” memes with them? This collection of lighthearted memes will surely brighten someone’s day and take some of the pressure off, especially if it’s their first day joining your stellar team. 1. Welcome to the Danger
- [13 Steps to Stop Making Excuses and Own Your Actions](https://www.developgoodhabits.com/making-excuses/) - Did you give in to that leftover piece of cake in your office’s breakroom? Or do you frequently procrastinate on tasks or projects that you know are important? As humans, we are fantastic at picking from a wide range of excuses to limit our capabilities. From avoiding the gym to studying for an exam, it's
- [87 Bruce Lee Quotes to Help You Be Like Water](https://www.developgoodhabits.com/bruce-lee-quotes/) - Bruce Lee was more than just a movie star. He was also a philosopher, an author, a poet, and a teacher of martial arts. He brought martial arts to the world’s attention like nobody else could. More importantly, his movies bridged the cultural divide between the East and the West during a time when the
- [21 Best Personal Development Podcasts for Your Self Growth](https://www.developgoodhabits.com/personal-development-podcasts/) - If you’re looking for the best personal development podcast to help fine tune your life, you’ve come to the right place. Today, we’re sharing a curated list of the best podcasts that inspire and motivate you to walk in the direction of self-growth and personal development. The road to personal development is strewn with challenges.
- [15 Hilarious Ways to Be a Funny Person](https://www.developgoodhabits.com/how-to-be-funny/) - Want to learn how to be funny? Today, we’ll teach you how. But first, let’s discuss the funny business of humor. Humor, or the ability to make others laugh, is considered both an art and a skill. These days, the ability to tickle someone’s funny bone with an intelligent, tasteful joke can be an indicator
- [15 Best Movies About Geniuses and Smart People](https://www.developgoodhabits.com/movies-smart-wa1/) - When we think of genius, many of us think of “nerds” or “people with glasses and awkward social skills”… but genius comes in many forms. A high IQ is one sign of genius, but some people who have deficiencies in the mental arena show extraordinary genius in one area of their lives. These people are
- [15 Core Values Quizzes to Identify What's Important to You](https://www.developgoodhabits.com/core-values-quiz/) - Want to live a more fulfilling, more authentic life? Knowing your personal core values is one way of connecting with your authentic self. Furthermore, personal core values are a big determiner of how you act, make decisions, and live. Living in accordance with your personal values brings a sense of fulfillment in everything you do.
- [17 Proven Strategies to Positively Reinvent Yourself](https://www.developgoodhabits.com/reinvent-yourself/) - We all fall down sometimes. You can’t live life without making some major mistakes and hitting a few brick walls and low points along the way. Fortunately, it is not about how low you fall, but about how high you bounce back up when you hit the bottom and have had enough. These low points
- [6 Reasons Why People Blame Others for Their Problems](https://www.developgoodhabits.com/blaming-others/) - How many times have you shown up late somewhere and blamed traffic? Traffic is such an easy thing to blame when you rush into work ten minutes late. But is it really traffic’s fault that you’re late? Blaming others for your own misfortunes--whether it’s another person or an external circumstance--is an easy way to outsource
- [73 Life Sayings and Quotes to Keep You Motivated](https://www.developgoodhabits.com/quotes-about-life/) - Life can be full of challenges. It is often difficult to stand true to ourselves when the rest of the world seems to be against us because of the choices we make or the life we lead. We may have fought to excel when mediocrity was the norm. We may have changed religions or did
- [4 Steps to Write Professional Thank You Cards (With Examples)](https://www.developgoodhabits.com/thank-you-notes/) - ​This article was provided by Scott Colby of Say It With Gratitude . Scott is on a mission to make everyone feel appreciated through the power of gratitude. He spreads his message to individuals and businesses with thank you cards, T-shirts and live experiences. To learn more, ​check out his free report, 29 Ways To Use
- [8 Causes of Procrastination: Why Do People Procrastinate?](https://www.developgoodhabits.com/causes-of-procrastination/) - Don't you hate it when you have something you need to do, but you just don't want to do it or you can't get yourself motivated? Everyone procrastinates at some point, but some people avoid their unwanted obligations so much that it results in a downward spiral of emotions that has a snowball effect. So,
- [11 Common Habits of Detailed Oriented People](https://www.developgoodhabits.com/detail-oriented/) - Think about someone you know whom you consider to be detail oriented. When you think about this person, do you feel impressed by their skills or intellect? Or perhaps you feel annoyed by their perfectionism. Or are you the person who first popped into your head? I feel like the term “detail oriented” is a
- [Excellence is a Habit: 7 Lessons from This Aristotle Quote](https://www.developgoodhabits.com/excellence-habit/) - Have you ever heard this famous quote that’s often attributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Or, put more simply: “Excellence is a habit.” Over the past two decades, the world of personal growth and development has seemed to grow exponentially. The Internet, technological
- [9 Ways to Stop Obsessing Over Someone (Guy OR Girl)](https://www.developgoodhabits.com/stop-obsessing/) - Have you heard of the term “obsessive love disorder?” When we are attracted to a guy or girl, it is normal to have persistent thoughts about the one we are attracted to. It’s not surprising that we’d want to spend every moment with that person. A healthy relationship actually thrives on these thoughts that help
- [63 Positive Memes to Inspire Your Day](https://www.developgoodhabits.com/positive-memes-mf1/) - Need a break from the demands of everyday life? Here’s a collection of positive memes to inspire you and cheer you on as you chase your dreams and achieve your goals—or even while you’re vegging out on the couch after a long day. In order to avoid toxic positivity, we’ve made it a point to
- [63 Funny Memes About Life That Are Relatable](https://www.developgoodhabits.com/memes-life-mf1/) - Life can be tough. Sometimes it’s stressful, challenging, and downright overwhelming. But laughter gives you the power to take all of life’s challenges in stride. Different research studies have shown that having a sense of humor can help develop resilience in dealing with life’s difficulties. Then if life insists on giving you lemons, you can
- [Kaizen: The Complete Guide to Continuous Improvement](https://www.developgoodhabits.com/kaizen-continuous-improvement/) - With the new year well into motion, are you still focusing on your New Year's resolutions or improving yourself in any way? Often, people make big promises to themselves at the beginning of the new year that are soon forgotten once the reality of everyday life sets in. Maybe you told yourself that you would
- [10 Tips for Mindful Writing and Meditative Journaling](https://www.developgoodhabits.com/mindful_writing/) - What pops into your mind when you think of mindfulness and meditation? Do you picture yourself sitting in a quiet field soaking up the sun while slowly counting your breaths? Or maybe you think about a special cushion you sit on in your living room while visualizing a serene scene such as the aforementioned field.
- [31 Habits of Happy People - Backed by Science & Psychology](https://www.developgoodhabits.com/make-you-happy/) - Nils is a lifestyle coach and co-founder of njlifehacks.com, a blog dedicated to helping people live a better life through relentless self-improvement. Nils is on his journey to becoming the greatest version of himself and loves sharing what he learns along the way. What makes people happy? What’s the difference between happy people and miserable
- [9 Benefits of Standing Instead of Sitting](https://www.developgoodhabits.com/standing-vs-sitting/) - Modern people sit too much. Our bodies were not designed to be sitting all day long. In the standing vs sitting debate, this much is obvious. Sitting all day in the same position puts you at some level of health risk. But how much better is standing vs sitting really? Let's find out... Let's take
- [55 Funny Hump Day Memes to Get Through the Workweek](https://www.developgoodhabits.com/hump-day-memes-mf1/) - If you’re having a tough workweek, making it to Wednesday is like finding an oasis in the desert. Having made it this far, you can now see the weekend waving from the horizon! If you need some motivation to get through the rest of the week until Freedom Friday, check out these hilarious hump day
- [How to Increase Your Daily Water Intake: The Ultimate Guide](https://www.developgoodhabits.com/daily-water-intake/) - Reasons and tips for proper hydration and how to create a good daily water drinking habit
- [7 Long-Term Benefits of Walking in the Morning](https://www.developgoodhabits.com/morning-walk-benefits/) - I have a confession. I'm not someone who likes going to the gym. While building a healthy lifestyle has been an important habit for me, I just don't have the time or the interest in joining one of those national gym chains. Instead, I have found that one of the best ways to improve and
- [10 Steps to Publish a Book and Become an Author](https://www.developgoodhabits.com/become-an-author/) - Special Note: Today, with my partners Barrie and Ron, I opened a free video training series on self-publishing your own book. This course will show you how to write, publish, and market your book. I was surprised to learn that 81% of Americans want to write a book. The statistic is surprising because so few
- [7 Daily Routine Habits of Bill Gates & Warren Buffet](https://www.developgoodhabits.com/daily-routine-success/) - What’s the secret of the world’s most successful people? They started in the same conditions as you and me (even worse ones, in many cases). Their day has as many hours as yours or mine. And they surely don’t have superhuman strength or energy. What is it then, that separates them from you and me
- [9 Daily Routines of Successful Entrepreneurs](https://www.developgoodhabits.com/habits-of-successful-people/) - What are the routines or daily habits of successful people? This is one of the questions I tried to answer in my recent collaboration Rebecca Livermore, The Daily Entrepreneur. This is a big question, and an important one, for anyone trying to achieve success. In today's post, fans of "The Daily Entrepreneur", and those just
- [44 Top Daily Healthy Habits Recommended by Experts](https://www.developgoodhabits.com/daily-health-habit/) - We asked 44 fitness and health experts to share their number one daily health habit. Surprisingly, the most common health habit that was shared was something not directly related to physical training or exercise. More than a dozen of our contributors identified spending some time for gratitude first thing in the morning as their must-do
- [3 Writing Habits Isaac Asimov Used to Write 500+ Books](https://www.developgoodhabits.com/isaac-asimov/) - In the early stages of writing my doctoral dissertation, I was lucky to eke out more than a few sentences a day. Words came out as slowly as liquid petroleum dripped out of decaying dinosaur bones. Each idea or turn of phrase was scrutinized, re-scrutinized, edited, then deleted. At the end of each day, I
- [10 Public Speaking Tips to Help You ROCK Your Next Speech](https://www.developgoodhabits.com/public-speaking-tips/) - Public speaking is a habit I am currently working on improving. While I am getting better, I still have a ways to go to get to where I would like to be. So I was excited when an accomplished public speaker, Ramakrishna Reddy asked to do a guest post on the site about creating a
- [How Mini Habits Can Change Your Life](https://www.developgoodhabits.com/mini-habits-intro/) - What is Stephen Guise's Mini Habits? Learn more about these smaller changes, bigger results and why this book improve your life.
- [What the Hell Effect: A Quick Overview](https://www.developgoodhabits.com/what-the-hell-effect/) - What is the -what the hell effect- and how can it limit our success in a permanent habit change.
- [Neuroplasticity Explained: A Brief Guide](https://www.developgoodhabits.com/what-is-neuroplasticity/) - Can you replace limiting behaviors with good habits? That's what many people claim is possible through Neuroplasticity.
- [35 Inspirational Quotes About Living in the Moment](https://www.developgoodhabits.com/quotes-living-moment/) - Living in the moment allows you to fully experience true happiness and peace. Unfortunately, many people tend to dwell in the past, rehashing old hurts and failing to let go and forgive. Others are so anxious about what tomorrow will bring that they fail to appreciate what they already have. We hope that this collection
- [81 Work Memes for a Funny Break in Your Day](https://www.developgoodhabits.com/work-memes-mf1/) - Need a short break from a busy workday? Here’s a collection of work memes to temporarily take your mind off all the tasks that need your attention today. These memes take a lighthearted jab at things related to work, such as the amount of caffeine employees need to function, dealing with coworkers you don’t necessarily
- [11 Ways to Face Your Fears Head On](https://www.developgoodhabits.com/face-your-fears/) - The world can be a scary place, and being able to face your fears head on is one of the most vital life skills to have. It may seem that some people are inherently brave and easily shrug off a worry or fear, but being bulletproof to fear is not something you are born with…
- [57 Best Songs About Working Hard in Life](https://www.developgoodhabits.com/songs-working-hard/) - Success comes to those who work hard and are willing to go the distance for their dreams. Today’s post features songs about working hard. This collection is a tribute to those who contribute their strength, knowledge, and skills to keep the economy afloat, their families provided for, and their dreams alive. People who work hard
- [41 Strong Woman Quotes to Inspire Your Life](https://www.developgoodhabits.com/strong-woman-quotes/) - Like most of us, there might be times in your life when a few inspiring words can give you that much-needed push to keep going. Today, we’re sharing with you strong woman quotes from women and men who understand that women hold a lot of power within them. For the first time in history, America
- [73 Creativity Quotes to Inspire Your Work and Play](https://www.developgoodhabits.com/creativity-quotes/) - You don’t have to be an artist to tap into the wellspring of creativity and draw inspiration from it. Creative expression is not limited to visual arts, poetry, novels, or music. You can manifest creativity in the workplace or at school by discovering out-of-the-box ways to solve problems, sharing a fresh perspective, or coming up
- [53 Hope Quotes to Get You Through Challenging Times](https://www.developgoodhabits.com/hope-quotes/) - What does it mean to have hope—to have faith, to believe, and to look forward to something? Hope is a simple word, but it can make a world of difference. When everything else fails, it can be the anchor that helps you hold on and push through, rather than letting go and giving up. It
- [122 Inspiring Quotes About Time and Living Life to the Fullest](https://www.developgoodhabits.com/time-quotes/) - Do you feel that there’s not enough time in the day to accomplish all that you need to do? We are all given the same number of hours every day, but most of us are terrible at using them. Before we realize it, the opportunity’s passed and it’s too late to make up for important
- [61 Yoga Quotes to Inspire Your Daily Practice](https://www.developgoodhabits.com/yoga-quotes/) - Today we’re sharing with you a collection of inspiring yoga quotes that will motivate and enrich your practice and your personal life. Yoga is not a religion—it is a life philosophy that can have a profound influence on your personal worldview. With regular practice, yoga helps you overcome the stresses encountered in daily life and
- [25 Daily Bullet Journal Spread Ideas & Examples](https://www.developgoodhabits.com/bullet-journal-daily/) - Need some bujo layout ideas for your daily spread? We’ve got you covered. Today, we’re sharing our collection of bullet journal daily spread examples. If you’re a newbie, we look forward to how these spreads will inspire you to create the core of your bullet journal for the first time. And if you’ve been using
- [Tim Ferriss TED Talk on Fear Setting Instead of Goal Setting](https://www.developgoodhabits.com/tim-ferriss-ted-talk/) - “We suffer more in imagination than in reality.” – Seneca Stoicism is an ancient philosophy that can be applied to many aspects of life. Essentially, it is a philosophy that can be used to determine things you can control and those you cannot, and then focusing on the former through guided exercises. Tim Ferris: Smash
- [Hedonic Treadmill Explained: Definition, Overview, and Examples](https://www.developgoodhabits.com/hedonic-treadmill/) - Have you ever achieved a major goal, only to find yourself feeling empty once you have reached it? Or, have you ever gone on a shopping spree and felt happy for the rest of the day, but not after that? Why doesn't that rush continue two days later, even though you still have all of
- [How to Use Deliberate Practice to Master a Skill](https://www.developgoodhabits.com/deliberate-practice/) - We live in an age of abundant information. No matter where your interests lie, it’s possible to get a world-class self-education experience with an internet connection and by meeting the right people. In other words: If you’d like to learn any skill, then finding information on how to do it is easy to do with
- [31 Age-Appropriate Chores for Your Kids to Earn Money](https://www.developgoodhabits.com/chores-for-kids/) - There are many different types of families out there. The nuclear family.The extended family.The single-parent family.And the co-parent family. Regardless of the type of the family, they all have one thing in common… children. And the way we raise our children will impact the way they treat others… how they see themselves… and, ultimately, the effect they
- [How to Overcome the Crabs in a Bucket Mentality](https://www.developgoodhabits.com/crabs-bucket/) - Picture this: You just got a promotion at work, and are so proud of yourself because the long hours and late nights have finally paid off. But your co-workers don't seem to be so proud of you. They may even be talking about "favoritism" or some "unfair" advantage. Have you ever been in a situation
- [13 Printable Social Skills Worksheets & Templates](https://www.developgoodhabits.com/social-skills-worksheet/) - Social skills have a massive influence on where we end up in life. Our social skills help us establish connections with other people. They are the foundation of all of our relationships. None of us are born with perfect social skills, but the good news is that these skills can be acquired. By making the
- [11 Short Stories About Perseverance & Never Giving Up](https://www.developgoodhabits.com/perseverance-stories-cm1/) - The greatest obstacle to success is often self-doubt. It happens to all of us. But just because you face challenges doesn’t mean you should stop following your dreams and take the easy way out. One skill that is sure to pay off and anyone can develop is perseverance, which is defined as, “persistence in doing
- [13 Ways to Love Yourself More and Be Happy](https://www.developgoodhabits.com/love-yourself/) - Have you ever been in love? Deeply, madly, passionately in love? With yourself? Yes... with yourself. After all, it’s easy to fall in love with another person… or at least convince yourself that you have. We’ve all been there. Thought, “he’s the one!” Or, “she’s perfect” … after just a few dates. Perhaps even on
- [10 Ways to Deal With Guilt or a Heavy Conscience](https://www.developgoodhabits.com/deal-with-guilt/) - Guilt is something we’ve all experienced at one point or another in our lives. If you’ve ever said or done something to hurt someone else and then experienced emotional distress, that is guilt. But do you know how to deal with guilt? Sure, it's appropriate to feel guilty after doing something that deserves remorse, but
- [57 Karma Quotes on What Goes Around Comes Around](https://www.developgoodhabits.com/karma-quotes/) - The idea that we reap the consequences of our actions has been around for thousands of years. In Hinduism, Jainism, and Buddhism, the principle of cause and effect, or experiencing the consequences of one’s intention and actions, is known as karma. If you sow goodness, the karmic principle states that you will reap goodness as
- [25 Lao Tzu Quotes to Achieve Greatness in Life](https://www.developgoodhabits.com/lao-tzu-quotes/) - There are moments in life, as we are facing challenges or in need of guidance, when we look to words of wisdom from ancient masters. One of these wise masters is Lao Tzu. His words inspire and gently nudge us onto the path of enlightenment. Lao Tzu was a writer and philosopher believed to have
- [9 Simple Habits for Burning Fat and Staying Lean](https://www.developgoodhabits.com/stay-lean/) - A lot of us live sedentary lives. We sit in traffic. We sit at work. We sit at home and watch t.v. No wonder so many of us are constantly fighting the battle of the bulge: it can be tough to stay lean! I’m a busy father of 3 young kids, so I know how
- [13 Steps to Easily Wake Up Early in the Morning](https://www.developgoodhabits.com/wake-up-early/) - Do you want to have more success? Or increase your happiness throughout the day? Or simply get more things done? If you answered “yes” to any of these questions, then you can achieve these outcomes by waking up earlier than usual. Before we discuss this any further, picture this scenario: The alarm goes off at
- [19 Self-Awareness Tests to Truly Understand Yourself](https://www.developgoodhabits.com/self-awareness-test/) - How well do you know yourself? Being aware of who you truly are can be very valuable, especially when it comes to your self-confidence. But although many of us would like to say that we’re self-aware, only a few people actually are. In an article published in Harvard Business Review, psychologist Tasha Eurich reveals that
- [6 Steps to Make a Schedule and Stick to It](https://www.developgoodhabits.com/stick-to-schedule/) - You know those moments when you glance at the clock and are instantly jolted into reality as you exclaim, “How is it 3:00 already?!” You’ve been busy getting things done, but the fact that you only have two more hours to wrap things up before going home to tend to your family or switching gears
- [137 Valuable Life Lessons to Learn TODAY](https://www.developgoodhabits.com/life-lessons/) - How do you view life? Some people think that what happens in their lives are out of their control. These are the folks who wait passively for what life dishes out to them. They have minimal goals, and they are the ones who usually hope for the best — that life will be kind to
- [55 Being Alone Quotes About Not Being Lonely](https://www.developgoodhabits.com/being-alone-quotes/) - Many people panic at the thought of being alone. This fear stems from society’s misconception that being alone is a terrible situation that no one should have to suffer. These days, instant-messaging apps make it easier to connect with other people. If people find themselves alone, they immediately try to remedy their predicament by seeking
- [57 Destiny Quotes About Reaching Your True Potential](https://www.developgoodhabits.com/destiny-quotes/) - If you’re looking for destiny quotes, this collection is perfect for you. Some people view destiny as something that’s inevitable—something that happens to us that is beyond our control. However, there are others who believe that destiny is what you achieve through the choices you make in life. Making the right choices brings you closer
- [11 Fear of Missing Out Examples from the Real-World](https://www.developgoodhabits.com/fear-of-missing-out/) - Ever heard that your friends are going out only to be filled with sudden anxiety because you can’t join them? In fact, you get anxious all the time about things other people do that you’re not doing too. You fear missing out. You have what’s popularly been called FOMO, or the fear of missing out.
- [15 SMART Goals Examples for an IEP (Individualized Education Program)](https://www.developgoodhabits.com/smart-goals-iep/) - Any parent, teacher, counselor, educator, or school aid that deals with special needs children on a regular basis knows what the IEP (Individualized Education Plan) is and the impact it has on children with learning and developmental delays and disabilities. But what goes into the process of developing a tailored IEP for each individual student?
- [7 Steps to Wake Up at 5 AM Every Day](https://www.developgoodhabits.com/wake-up-5-am/) - At some point in your life, you will utter the words, “there just aren’t enough hours in the day”... if you haven’t done so already. Personally speaking, I am notorious for feeling this way. I’m a freelance writer working from home, while virtual schooling my four elementary age school children. Add to that the stuff
- [17 Printable Stress Management Worksheets & Templates](https://www.developgoodhabits.com/stress-management-worksheets/) - Looking for the right tool to help manage stress? Stress management worksheets work very well for this purpose. In today’s article, we’re sharing a collection of printable worksheets you can download, print out, and use to help manage and lower your stress and anxiety levels. Stress Can Be a Good Thing In small amounts, stress
- [59 Motivational Eric Thomas Quotes to Find Success in Life](https://www.developgoodhabits.com/eric-thomas-quotes/) - What does “ET the Hip-Hop Preacher” have to say about motivation? If you want to know more about the words of Eric Thomas, you’ve come to the right place. We have compiled 59 motivational quotes from this famous speaker that can help you work your way to greatness. But first… Who is Eric Thomas? Eric
- [43 Sleep Quotes About the Importance of Getting Enough Rest](https://www.developgoodhabits.com/sleep-quotes/) - A full night’s sleep is essential for our health and well-being. Just how vital is sleep? According to an article from the National Institutes for Health (NIH), sleep does more than simply rejuvenate us. Sleep is also essential for the proper functioning of our brains. Lack of sleep has an immediate and negative impact on
- [11 Ways to Stay Focused on Your Goals & Avoid Distractions](https://www.developgoodhabits.com/focus-goals/) - I’m not an especially angry person, but I get very aggravated when I have constant distractions coming at me from all different directions. I have sworn up and down many times that I’m “about to throw my phone out of the window” when I’m trying to concentrate on work and I keep getting interrupted. And,
- [4 Simple Steps to Write a Career Goal Statement for Work](https://www.developgoodhabits.com/goal-statement/) - Out of all of the standard job interview questions, one that is among my least favorite is, “Where do you see yourself in five years?” I understand that potential employers are looking for a goal-oriented person who is driven to progress in their career, but my knee-jerk response to this question is always, “I don’t even
- [11 Ways to Be a Goal-Oriented Person at Work](https://www.developgoodhabits.com/goal-oriented/) - I don’t think I considered myself to be especially “goal-oriented” until I started writing my goals down. And I didn’t start writing my goals down until I learned about SMART goals...so it hasn’t been too too long since I really started to focus on having firm goals and creating objectives to achieve them. In the most
- [61 Moving Forward Quotes to Take That Next Step](https://www.developgoodhabits.com/moving-forward-quotes-ts1/) - Moving forward when you’re feeling bogged down can be one of the trickiest situations any human can find themselves in. In today’s post, we offer you some inspiration to get back on the wagon no matter who you are and what your current situation is. There are all kinds of barriers that can prevent us
- [55 Bucket List Quotes to Inspire Your Next Adventure](https://www.developgoodhabits.com/bucket-list-quotes/) - When was the last time you crossed items off of your bucket list? Perhaps you stopped doing so a long time ago. Maybe you look at your list and feel that it contains goals that seem impossible to accomplish. Don’t throw your list out the window just yet. Today’s collection of bucket list quotes might
- [43 Priority Quotes to Focus on What's Important in Life](https://www.developgoodhabits.com/priority-quotes/) - Need some help clarifying your priorities? In our busy lives, we often struggle to make time for what’s truly important. We all get the same 24 hours each day, yet it often feels that there isn’t enough time to accomplish our tasks and give our attention to the things that matter most. At the same
- [23 Causes of Your Low Energy Levels](https://www.developgoodhabits.com/low-energy/) - Ever wonder why you are so tired all the time? If so, you are not alone. Having low energy is a big concern for a lot of people. In fact, this common issue even has its own acronym—TATT—which stands for "tired all the time." This can be a huge barrier to success. When it comes
- [11 Keystone Habits Examples to Change Your Life](https://www.developgoodhabits.com/what-are-keystone-habits/) - Need a Keystone Habit List? Discover why these routines are important and how to create your own list of keystone habits.
- [7 Simple Steps to Get Out of Your Comfort Zone](https://www.developgoodhabits.com/comfort-zone/) - Neale Donald Walsch once said: “Life begins at the end of your comfort zone.” Simply put: Only when you stop letting fears and anxiety hold you back, will you start to make those major breakthroughs in life. Unfortunately, many people have problems with getting out of their comfort zones. They want to do more in
- [55 Quotes About Honesty and Having Integrity Throughout Life](https://www.developgoodhabits.com/quotes-about-honesty/) - Honesty and integrity are the two most important traits one needs to have in order to be successful and happy in life. It’s not surprising that great leaders throughout history are often described as trustworthy and full of integrity. You’ll also notice that opportunities for career advancement are numerous for those who are people of
- [3 Methods to Stop Watching So Much TV](https://www.developgoodhabits.com/stop-watching-tv/) - ​Watching TV has become a normal part of everyday life. Although not everyone around the world can enjoy this technology, those who do seem to be enjoying it too much. According to data released by Nielsen in 2016, American adults watch an average of 5 hours and 4 minutes of television per day. The habit
- [9 Steps to Overcome Learned Helplessness (with Examples)](https://www.developgoodhabits.com/learned-helplessness/) - Have you ever felt powerless to the point that you pretty much give up even trying to gain control because you seem to fail no matter what? Or do you feel like you simply can’t make any significant life changes? If either sound familiar, then you might be dealing with a powerful, negative psychological belief
- [6 Rules for an Effective Brainstorming Session](https://www.developgoodhabits.com/brainstorming/) - Want a quick way to come up with a wealth of great ideas? Then one technique you can try is to build the brainstorming habit. It doesn’t matter how you brainstorm. You can do it on your own or in a group setting. What matters is setting aside at least 30 minutes to think of
- [10 Ways to Overcome the Planning Fallacy Mindset](https://www.developgoodhabits.com/planning-fallacy/) - How often do you find yourself racing at the last minute to meet a deadline? Do you often find that you end up finishing projects after you had promised they would be complete? Have you let people down because you didn’t have enough time to fulfill your obligations? If these questions sound familiar, then you
- [11 SMART Goals Examples for Your Accounting Career](https://www.developgoodhabits.com/smart-goals-accounting/) - Goals can motivate you to stand out and become the best accountant you can be. Using a SMART goal framework, you’ll have measurable objectives that systematically help you increase your chances of achieving them. For any goal for career enhancement, SMART goals can help get you there. Read on for eleven accounting smart goals examples
- [11 SMART Goals Examples for Maintenance Workers](https://www.developgoodhabits.com/smart-goals-maintenance-workers/) - Maintenance workers face many challenges on the job, including, but not limited to, finding a steady position, dealing with unplanned and unscheduled maintenance, and being familiar with various aspects of care, budget issues, and time constraints. SMART is a goal-setting methodology that tells you how to set goals for the highest chance of success. This
- [41 Consistency Quotes About Doing Hard Work Daily](https://www.developgoodhabits.com/consistency-quotes/) - Consistency has a far-reaching influence in helping you achieve success. Talent can get you noticed. Intelligence gets you listened to. Hard work gets you those rewarding projects. But consistency is the crucial piece of the puzzle that gets you to the top and keeps you there. So what exactly is it? Defining Consistency Briefly, consistency
- [67 Positive Energy Quotes to Attract Good Things in Your Life](https://www.developgoodhabits.com/positive-energy-quotes/) - Need awesome and inspiring quotes to bring good things into your life? Today, we’re sharing a collection of positive energy quotes to inspire you as you work towards what you want most. Perhaps you’ve noticed that it is easier for people who possess positive energy to attract more abundance and happiness into their lives compared
- [67 Negative People Quotes and Sayings](https://www.developgoodhabits.com/negative-people-quotes-ts1/) - Dealing with negative people is a skill all by itself that the vast majority of us are forced to learn. If you’re plagued by someone or a group of someones who are completely eroding your mental health and making life tricky, then today’s negative people quotes post is for you. Life would be so much
- [23 Exercises & Activities to Practice Daily Self-Improvement](https://www.developgoodhabits.com/self-improvement/) - Have you ever heard the African proverb that says, “When there is no enemy within, the enemies outside can do you no harm”? It's true. If you can work on yourself to the point where your personal growth just continues to increase, you will be hard-pressed to find anything that can do you any harm.
- [7 Simple Habits to Overcome Paralysis by Analysis](https://www.developgoodhabits.com/analysis-paralysis/) - Twas’ the night before exams and all through the dorms... ill-prepared students were filing add/drop forms. On the other side of town, an ad executive grows weary… as his career defining pitch is still merely a query. People like these have turned overthinking into an artform. They are victims of analysis paralysis and, as such,
- [19 Habits to Let Go of the Past & Live in the Present Moment](https://www.developgoodhabits.com/letting-go-past/) - We have all experienced pain at some point in our lives. It affects our overall well-being and can hurt us, mentally, spiritually and physically. I know as well as anyone that pain is a really tough part of life. But how are you supposed to do to get rid of that dreadful feeling? If you
- [How to Increase Your Lung Capacity: 4 Exercises to Try Today](https://www.developgoodhabits.com/how-to-increase-lung-capacity/) - Do you ever feel like you get short of breath in situations when other people may not? If so, there are several factors that could contribute to this, including the negative effects of smoking, asthma, and COPD. Or maybe you are a runner, swimmer, yoga enthusiast or singer, and have what would be considered "normal"
- [53 Keep Going Quotes to Get You Past Personal Obstacles](https://www.developgoodhabits.com/keep-going-quotes-ts1/) - Sometimes the only way past an obstacle is to put one foot forward and keep going. In today’s post, we’ll discuss the merits of staying power, and how continuing onwards is the wisest course of action. If you feel like you’re in the middle of a mountain, these keep going quotes may just give you
- [5 Steps to Be a Good Accountability Partner](https://www.developgoodhabits.com/accountability-partner/) - Struggling to reach your goals? If so, then one of the best ways to get what you want is to find and work with an accountability partner. If you have an accountability partner, you usually get more personalized help with your goals because the other person is focused on your success. In this article, we’ll
- [40 Small Habits That Positively Change Your Life](https://www.developgoodhabits.com/small-habit/) - I’m sure that you’ve heard the expression: Old habits die hard. The earliest citation of this saying is in an article written by Benjamin Franklin back in 1758 that was printed in the London Chronicle--however, the expression has been traced back to the 1400s. The deep-rooted use of this saying goes to show that people
- [29 Chopra Quotes on Life, Love, and Happiness](https://www.developgoodhabits.com/deepak-chopra-quotes/) - Unless you have been living in a cave for the past 15 years, the name, Deepak Chopra is likely familiar. Deepak has become nearly synonymous with the new age movement, transcendental meditation and his own form of spiritual healing since he first appeared on the Oprah Winfrey Show in 1990’s. One of the things that made
- [55 Positive Mindset Quotes to Motivate Adults & Kids](https://www.developgoodhabits.com/mindset-quotes-ts1/) - When it comes to daily motivation, it’s your mindset that really counts. In today’s post, we’ll be going deep into the power of a positive attitude and giving you some choice mindset quotes to chew on. A positive mindset may sound like something corny, or another wishy-washy statement that doesn’t mean anything, but it really
- [7 Steps to Deal with Negative People's Bad Attitudes](https://www.developgoodhabits.com/negative-people/) - Do you ever feel distressed after being around other people? This might be because the people you are with have negative attitudes. Human happiness largely depends on the quality of relationships because we are chiefly social creatures. In fact, there is evidence of our social nature everywhere. Why do you think falling in love is
- [6 Steps to Start a Successful Mastermind Group](https://www.developgoodhabits.com/mastermind-group/) - This happens to all of us: You reach a plateau in your level of professional (or personal) success. You want to do more, but you simply don’t know *what* steps you need to take. You try talking to your friends or family, but they don’t have the answers. So what can you do when there’s
- [How to Use the 80/20 Rule Throughout Your Life: A Complete Guide](https://www.developgoodhabits.com/80-20-rule/) - Interested in getting maximum results with minimal effort? Then the best thing you can do is implement the 80/20 rule throughout your life. While I’ve talked before about my favorite productivity hacks, I felt that the 80/20 strategy (also known as the Pareto Principle) requires its own blog post. In this post, I will go
- [30 Affirmations for Setting and Achieving Goals](https://www.developgoodhabits.com/goal-affirmations-stop-procrastinating/) - Are goal setting affirmations important? I would give that question a definitive, "yes". Sometimes affirmations can be a mixed bag. They can help some people, but will give give others a false sense of 'mission accomplished'. But goal setting affirmations are a little bit different. To achieve goals one of the important factors is to
- [How to Stop Comparing Yourself to Others: A Simple Guide](https://www.developgoodhabits.com/stop-comparing-yourself-to-others/) - A flower does not think of competing with the flower next to it. It just blooms. Let me save you thousands of hours of therapy and the time it takes to read dozens of self-help books. Stop comparing yourself with others. Just stop it! I am sure the idea of not comparing yourself with others
- [7 Benefits & Reasons Why Accountability is Important](https://www.developgoodhabits.com/accountability-benefits/) - The following is a sample from my book, The Accountability Manifesto: How Accountability Helps You Stick to Goals. If you're doubtful of the power of accountability benefits being able to improve your life or think that personal accountability is enough for achieving all your goals, read on to find out more... You might think it
- [14 Ways to Quiet Your Monkey Mind](https://www.developgoodhabits.com/how-to-quiet-your-monkey-mind/) - I know what you are thinking. How, do you quiet your insane monkey mind you ask? How do you cut through all the noise that constantly surrounds us and keeps us from finding peace? Everything. Your "to do" list, your current feelings, your worries and fears for the future, what's for dinner tonight. What was
- [13 Eustress Examples of Good Stress in Your Life](https://www.developgoodhabits.com/eustress-examples/) - When you think about the stressors in your life, where does your mind go? Maybe your career? A certain relationship in your life? Or simply just your everyday schedule? Stress is one thing that doesn’t discriminate when it comes to age, sex, religion, ethnicity, or socioeconomic status. Even infants can experience stress in a way
- [11 SMART Goal Examples to Practice Daily Self-Care](https://www.developgoodhabits.com/smart-goals-self-care/) - Practicing daily self-care is extremely important in maintaining a good outlook on life and good mental health. Being happy and well-rounded starts with being able to take care of yourself. However, there are challenges faced when practicing daily self-care, and this is where SMART goals play an important role. SMART goals allow you to set
- [43 Patience Quotes to Inspire You Through Difficult Challenges](https://www.developgoodhabits.com/patience-quotes/) - Going through difficult and challenging times can certainly test your patience. Being impatient, however, makes you more prone to hasty decisions and impulsive actions. It can lead to further problems, making it even more difficult to overcome a challenging experience. Today’s collection of patience quotes serves to remind us of the advantage of being patient
- [21 Best Daily Habits of Highly Successful People](https://www.developgoodhabits.com/daily-success-habit/) - Highly successful people don’t become successful overnight, and if they do, chances are they don’t stay at the top without good daily habits to keep them on track. When you set habits that you practice every day (like the habits of successful people), you live a life of intent, which includes making conscious decisions, setting
- [13 Steps to Celebrate Small Wins with Your Goals](https://www.developgoodhabits.com/power-of-small-wins/) - Small wins can have a huge impact on successful habit change. Find out more about the habit of these small incremental changes and how they can have a major impact on your life.
- [81 Determination Quotes to Overcome Your Personal Obstacles](https://www.developgoodhabits.com/determination-quotes-ts1/) - There’s no substitute for good old fashioned grit in the face of adversity. Determination is something that nearly every successful person has in their possession. It’s one of the most universally praised traits or behaviors that anyone can have. In today’s post, we’ll be getting into the nitty and gritty and focusing on what makes
- [15 Habits to Build a Healthy Daily Workout Routine](https://www.developgoodhabits.com/daily-workout-routine/) - Are you tired of saying you’re going to workout and get into great shape and then not follow through with a plan? Here are 15 habits to help you create a daily workout routine and stick with it so you can start to see results and enjoy the new healthy version of yourself.
- [25 Ambition Quotes to Keep You Focused on Important Goals](https://www.developgoodhabits.com/ambition-quotes/) - Looking for inspiring words to keep you focused on your goals? Today’s article features 25 of the most inspiring ambition quotes from wise and influential people throughout history. Each quote is a nugget of wisdom that has the ability to spur you onward and catapult you to success. When harnessed for the good, ambition is
- [Inbox Zero: A Daily Habit to Empty Your Email Inbox](https://www.developgoodhabits.com/inbox-zero-habit/) - What is the inbox zero habit? How to reduce your email volume, reduce stress and help you increase productivity.
- [Streak Habits VS Occasional Habits: Which is Better?](https://www.developgoodhabits.com/streak-occasional-habits/) - What is better: Streak or occasional habits? This post goes over each and provides a three-question system for determining which one to pick.
- [91 Forgiveness Quotes for Letting Go of Your Anger](https://www.developgoodhabits.com/forgiveness-quotes/) - More than once in your life, you will be hurt by someone’s words or actions. Perhaps someone cut you off while you’re queuing to pay for your lunch. Perhaps a friend has betrayed you. Probably, someone told you that you’re not good enough for them. Or perhaps when you were little you’ve experienced abuse at
- [77 Benjamin Franklin Quotes on Habits, Success, and Life](https://www.developgoodhabits.com/ben-franklin-quotes-ts1/) - Benjamin Franklin is one of many bright intellects from the annals of history. A writer, athlete, scientist, diplomat, statesman, and philosopher. There’s probably no area of life that went unexplored by this man. His quotes are famous to this day, and his contribution to history is known across the world. Today, we’ll be taking a
- [139 Getting to Know You Questions for Students](https://www.developgoodhabits.com/getting-to-know-you-questions-students/) - One of the best ways to help your students engage in conversations with each other can be to use getting to know you questions for students. Besides this, this can be a great way for you to connect with them personally and understand their needs and wants on a deeper level. You can also use plenty
- [63 Funny Motivational Memes to Inspire Your Success](https://www.developgoodhabits.com/motivational-memes-success-mf1/) - 63 Funny Motivational Memes to Inspire Your Success Having a rough week? Can’t seem to get to the end of the project you’ve been working on? Take a break and let these motivational memes help you see the hilarious side of determination. Hopefully, these memes can give you that little nudge you need to help
- [65 Positive Quotes to Inspire & Motivate Kids](https://www.developgoodhabits.com/positive-quotes-kids-ts1/) - It’s not just adults that need a boost from time to time. Being a kid is great, as life is often full of excitement, adventure, exploration, and curiosity. However, there are also hurdles to overcome, which might seem trivial to adults - but going to your first swimming lesson is no small deal! Let’s talk
- [7 Steps to Ask Someone to Be Your Mentor (with an Example)](https://www.developgoodhabits.com/ask-someone-mentor-wa1/) - Asking someone to be your mentor can be seriously overwhelming, and if you do it wrong, it can be super creepy. There’s a trick to how to ask someone to be your mentor, and it’s not a one-size-fits-all kind of situation. You have to be super self-aware, conscious of the reactions of others, and work
- [25 Outdoor Hobbies to Have Fun Adventures Outside](https://www.developgoodhabits.com/outdoor-hobbies/) - We’ve been locked up in our homes enough lately trying to avoid exposure to the coronavirus. Spring is soon approaching and it’s time to make some plans to get outside, get some fresh air, and make some new memories. When you get outside in nature, you consume more oxygen, which releases serotonin in your brain
- [11 Ways to Improve Your Interpersonal Communication Skills](https://www.developgoodhabits.com/interpersonal-communication-skills/) - ​How important are interpersonal communication skills today? Quick answer: very important. The world needs more people who are attuned with others. Furthermore, people with good communication skills tend to achieve success in all areas of their lives. For example, many employers base their decision to hire someone on his or her ability to focus on
- [95 Self Discipline Quotes to Build Mental Toughness](https://www.developgoodhabits.com/discipline-quotes/) - Looking for resources on mental toughness? In addition to a couple of posts that you can check out here and here, today’s collection of the best self-discipline quotes is intended to help you push beyond obstacles to get where you want to go. In a world that has become so used to instant gratification, having
- [7 Relationship Core Values Quizzes & Assessments](https://www.developgoodhabits.com/relationship-core-values/) - It takes a lot of hard work to build a strong relationship with a partner or spouse. As a couple, you’ll encounter challenges that will sorely test your relationship. The core values you and your partner consider important will be a major factor in determining if the relationship will survive obstacles or crumble in the
- [6 SMART Goals Examples for Nonprofit Organizations](https://www.developgoodhabits.com/smart-goals-nonprofits/) - Nonprofit organizations are altruistic and beneficial. They serve communities everywhere. However, nonprofit organizations face many challenges, whether small or large. These challenges include fundraising, hosting virtual events, recruiting volunteers, engaging with the community, etc. One way to face these challenges nonprofits face is to set SMART goals. SMART goals help you set goals through specific
- [25 Social Hobbies to Meet People and Make Connections](https://www.developgoodhabits.com/hobbies-meet-people/) - When you think of your childhood friends, a lot of names probably come to mind--and you may even still be in close touch with some of them. You had friends everywhere--at school, on your sports team, at church, in the neighborhood… In fact, up until you reached emerging adulthood, making friends was almost done for
- [53 Simple Healthy Habits to Improve Your Quality of Life](https://www.developgoodhabits.com/healthy-habits/) - Do you know you could elevate yourself to a whole new level just by following simple healthy habits that are bound to enhance your life? There are at least 53 habits you can add to your list of personal goals for improving your quality of life, starting today! I imagine you’re quite eager to make significant changes for
- [Self Empowerment: 9 Tips to Empower Yourself](https://www.developgoodhabits.com/self-empowerment/) - Are you confident in your decision-making abilities? Do you feel in control of yourself and your future? We all experience moments of uncertainty, self-doubt, and regret, which leads to holding back from going for the things we really want in life. But when you feel empowered, you know what your starting point is and what
- [37 Journaling Quotes to Draw Out Your Deep Inner Thoughts](https://www.developgoodhabits.com/journaling-quotes/) - What do Marie Curie, Samuel Clemens, and Leonardo da Vinci have in common? Aside from being famous historical figures for their individual contributions to science, literature, and the arts, the three of them kept personal journals. There are benefits to be had from a journaling habit. First of all, it encourages mindfulness. Studies have shown
- [43 Classic Stoic Philosophy Quotes and Sayings](https://www.developgoodhabits.com/stoic-quotes-ts1/) - Are you curious about the ancient origins of Stoicism and how it can help you lead a better life? Stoicism is one of the founding philosophies of Western civilization and has been popular with emperors, athletes, and top performers from Ancient Greece to modern times. Its philosophy focuses on practical applications and can help anyone
- [12 Bad or Negative Personality Traits That Hurt Your Life Success](https://www.developgoodhabits.com/bad-personality-traits-cs1/) - Everyone’s personality is unique, and knowing your personality traits can lead to more satisfaction, an ability to make better life choices, and more success in personal and professional spheres. When considering what makes us successful, we often turn to our strengths and skills—but it’s important to also acknowledge any weaknesses or negative personal characteristics that
- [75 Adventure Quotes to Inspire Your Next Trip](https://www.developgoodhabits.com/adventure-quotes-ts1/) - Do you spend your days planning your next great sojourn into the unknown, or are you looking for motivation to leave the couch behind and see more of the world? The world is a vast, beautiful place full of mystery, intrigue, and completely alien cultures to explore and understand. The memories people make from travel
- [25 Goals All 18-Year Olds Should Set to Become an Adult](https://www.developgoodhabits.com/goals-18-years-wa1/) - Help, I’m becoming an adult! Many an 18-year-old has found themselves floundering like a duckling that can’t swim once they realized they were no longer teenagers and were about to enter adulthood soon. What do you do when you realize you are fast leaving childhood behind and adulthood is lying ahead of you like a
- [55 Motivational Exercise Quotes to Inspire Your Next Workout](https://www.developgoodhabits.com/exercise-quotes/) - When you are working out, there will likely come a time when you feel that you’re not getting the results you’d like to see as quickly as you’d like to see them. This can be discouraging. It can make you doubt all the effort you’ve put in. It can lead you to wonder if it’s
- [Should I Drop Out of College? 9 Things to Consider Before Deciding](https://www.developgoodhabits.com/drop-out-college-wa1/) - If you are considering dropping out of college and you share your thoughts with others, you’ll find that the responses or reactions can be grouped into three: those who sit on the fencethose who will support your decision to drop out and do what makes you happyand those who firmly believe you need a college
- [75 Inspirational Champion Quotes to Create a Winning Mindset](https://www.developgoodhabits.com/champion-quotes-ts1/) - Everyone instinctively roots for the champion, but why? It’s all about mindset because mindset begets everything else, if your internal attitudes, thoughts, and beliefs align correctly, you’ll find yourself capable of things you couldn’t imagine. Why do we all root for the champion? What is it about them that we like? In today’s post, we’ll
- [23 Evening Routine Habits and Ideas to Perfectly End Your Day](https://www.developgoodhabits.com/evening-routine/) - Let me know if your mornings sound like this: You wake up an hour before you have to leave the house, rush around to get ready, swear up and down you’re forgetting something, grab a protein bar and run out the door. Once you get to work, you’re a chaotic mess and already overwhelmed before
- [125 Habits to Track for a Bullet Journal or App](https://www.developgoodhabits.com/habit-tracker-ideas/) - You’ve done your research to pick out your ideal bullet journal. You’ve compiled all of the pens you want to use and have decided on a color-coding system. Or, you’ve finally found an app that works just right for you to help you track your progress with your habits. But now what? One of the
- [12 Morning Routine Habits of the World’s Most Successful People](https://www.developgoodhabits.com/good-morning-habits/) - What are the good morning routine habits that successful people do every day? As Jim Rohn once famously said, “Success leaves clues.” So if you want to be successful in life, then you should try to model the good habits that they follow on a daily basis. Specifically, the world’s millionaires and billionaires complete a
- [16 Morning Routine Charts to Print and Track Your Habits](https://www.developgoodhabits.com/morning-routine-chart/) - Looking to finally get your life together and make some good morning routine habits? Look no further than these 16 morning routine charts. Now you can print and track your daily habits like a boss. Whether your goal is to meditate more, drink more water, or finally conquer that pile of laundry, these charts will
- [27 Everyday Habits to Enjoy Life More](https://www.developgoodhabits.com/enjoy-life/) - For many, when we speak of happiness and how to enjoy life, our minds are drawn to external things. Those things consist of money in the bank, extravagant vacations, nice homes, cars, clothing… and other material possessions. In addition, we may even speak about desiring better jobs, romantic relationships, and more time to spend engaging
- [20 Success Habits to Start Before the Age of 25](https://www.developgoodhabits.com/youth-success-habits/) - Have you ever witnessed an older person who was stuck in their ways? It's frustrating to watch when they repeat bad habits that are detrimental to their livelihood. However, the saying is true that old habits die hard. A Harvard study pointed out that "we're motivated too often by a sense of guilt, fear, or
- [11 SMART Goals Examples for Improving Your Writing Skills](https://www.developgoodhabits.com/smart-goals-writing-skills/) - Good writing skills are becoming more critical, particularly in finding and maintaining a good job. As a writer, you are faced with several challenges. This has to do with your overall writing skills, not just with the profession in general. A lack of vocabulary, issues with plagiarism, insufficient reasoning and cognitive skills, a lack of
- [11 SMART Goals Examples for Creatives & Artistic People](https://www.developgoodhabits.com/smart-goals-creatives/) - Being an artist or a creative person allows you a great deal of freedom in your daily life. It’s a great way to make a living while also being able to enjoy your time and portray your skills to the world. This is however not to say that creatives and artistic people don’t face certain
- [55 Dr. Wayne Dyer Quotes About Life and Beyond](https://www.developgoodhabits.com/wayne-dyer-quotes/) - Have you ever wondered what legacy you will leave the world? Today, we’re sharing a collection of quotes from one of the pioneers of the self-help movement—prolific author and spiritual guru Dr. Wayne W. Dyer. Dr. Dyer’s legacy—through his bestselling books, lectures, television specials, and podcasts—inspires millions to live a life with purpose. Early Life
- [67 Mindfulness Quotes to Live in the Present Moment](https://www.developgoodhabits.com/mindfulness-quotes/) - What are mindful quotes? A mindful quote is any quote to directly about the practice of mindfulness or that exhibits the experience or action from mindful thought on a subject. Mindful thought is the minute-by-minute awareness of everything that is going on in and around you. If you are taking a mindful walk, for example,
- [45 Warrior Quotes to Harness Your Inner Hero](https://www.developgoodhabits.com/warrior-quotes/) - We are all warriors in our own right, fighting personal battles and doing our best to make the world a better place for the ones we love. Life can be filled with challenges, and each one requires us to tap into our inner resources. Sometimes it feels like you’re being thrown into one battle after
- [11 SMART Goals Examples to Strengthen Your Marriage](https://www.developgoodhabits.com/smart-goals-marriage/) - Marriage is one of the most beautiful and most challenging journeys in life. It’s full of peaks and valleys. Sometimes, we get stuck in the valleys, and the peaks can look far away. This often happens when there isn’t enough mutual support or understanding for each other. But once you’re aware of what needs fixing,
- [15 Fixed Mindset Examples That Limit Your Success](https://www.developgoodhabits.com/fixed-mindset-examples/) - “So many of our dreams at first seem impossible, then they seem improbable, and then, when we summon the will, they soon become improbable.” Christopher Reeve When you restrict how far you let your mind go when it comes to your dreams, you’re putting a limit on your success as well. But even the goals
- [Happiness Quotes: 81 Quotes About Happiness and Finding Joy in Life](https://www.developgoodhabits.com/happiness-quotes/) - How important is happiness? Many philosophers, both ancient and modern, have implied that happiness is the very reason we are alive. Moreover, in a philosophical sense, being happy is the main reason people are able to achieve their goals and make a difference in others’ lives. When we are happy, we are the better versions
- [The Success Principles by Jack Canfield: A Review with 10 Recommended Principles](https://www.developgoodhabits.com/success-principles-review/) - The Success Principles is a wildly popular book by author Jack Canfield. Jack is a motivational guy who built a career on inspiring others to get the most out of their lives. In addition to his popular, The Success Principles book, Jack is also the author of the motivational “Chicken Soup for the Soul” books.
- [17 Successful and Famous People with Disabilities](https://www.developgoodhabits.com/famous-people-disabilities/) - As a social worker, one of the central concepts that defines my job is self-determination. This concept encompasses the fact that people are qualified to be their own best resource in making choices about their lives. Working with this ethical responsibility in mind, social workers are offered a framework to guide our work with the
- [45 Vision Quotes to Turn Your Dreams into Reality](https://www.developgoodhabits.com/vision-quotes/) - Have you been feeling down lately because your visions seem to be unachievable? By literal definition, vision means the ability to see something that you imagine. It is that picture in your head that helps you in achieving your goals. But what does it really mean to have a vision and make it real? In this post,

## Pages

- [87 Self Love Affirmations To Improve your Life & Build Your Confidence](https://www.developgoodhabits.com/self-love-affirmations/) - Discover self-love affirmations to boost confidence and embrace your worth. Use these uplifting words daily to nurture self-love and personal growth!
- [Ultimate Guide to SMART Goals](https://www.developgoodhabits.com/smartgoals/) - What do you really want from life? We’re all filled with dreams and aspirations. Most long for fulfilling relationships. Some desire financial independence. Others want fame and success. And some strive for perfect health. Wherever your ambitions may lie, goal setting can get you there. On the other hand, the wrong goal can leave you
- [Innertune Affirmations Example](https://www.developgoodhabits.com/it-affirmations/) - Do this for 21 days and your life will transform > >
- [Thanks for Your Printable Purchase](https://www.developgoodhabits.com/thanks-printable-purchase/) - Thanks for your interest in the Develop Good Habits Etsy printable store. Shortly, you'll receive an email in your box that includes the coupon code. The subject line will be: "Your 7 Free Printables and 60% Off Coupon" Clever title, right? This should arrive within the next ten minutes. (IMPORTANT: Please save this email because
- [Thanks for Your Interest!](https://www.developgoodhabits.com/thanks-printable/) - Thanks for your interest in the Develop Good Habits Etsy printable store. Shortly, you'll receive an email in your box that includes the coupon code. The subject line will be: "Your DGH Printable Coupon Code" Clever title, right? This should arrive within the next ten minutes. (IMPORTANT: Please save this email because you might want
- [SMART Goals Mastery Confirmation](https://www.developgoodhabits.com/download-smart-goals-mastery/) - Thanks for your subscription! Shortly, you'll receive an email in your box that contains the report, SMART Goals Mastery. Just look for an email that looks like this: This should arrive within the next ten minutes. Simply open up this message, read my introduction and you'll have instant access to this download. As a token
- [How to Build New Habits That Stick [The Ultimate Guide]](https://www.developgoodhabits.com/build-habits/) - There’s a famous quote that’s often attributed to Aristotle: “We are what we repeatedly do. Excellence, then, is not an act, but a habit.” Now, there is some debate about whether Aristotle actually said these words, but the important thing to remember is that habits can make or break your level of success in life.
- [How to Create a Morning Routine and Stick To It [The Ultimate Guide]](https://www.developgoodhabits.com/morning-routine-guide/) - Want to start your day on the right foot? The simplest way to do that is to create a morning routine. That said, one of the biggest mistakes you can make is to follow a morning routine you find on a website or YouTube. Instead, you should create a morning routine that aligns with what
- [About Develop Good Habits](https://www.developgoodhabits.com/about-s-j-scott/) - Welcome to Develop Good Habits! I'm Steve Scott, the founder of this site, and I'm thrilled to have you here. As a two-time Wall Street bestselling author, I've dedicated my career to helping people build positive habits and routines that can transform their lives. My passion for personal development began years ago, and it has
- [17 Weight-Loss and Healthy Living Books](https://www.developgoodhabits.com/weight-loss-healthy-living-books/) - Losing weight and living a healthy life is a massive topic. Here are 13 of the best books on weight loss and building healthy habits.
- [11 Best Travel and Lifestyle Books](https://www.developgoodhabits.com/best-travel-ebooks/) - Want to learn how to travel hack and get more from your vacations? Check out these 7 books can help you cheaply explore the different parts of the world.
- [19 Best Organization Books to Read in 2024](https://www.developgoodhabits.com/simplicity-declutter-organization-books/) - "Less is more" is a key concept of minimalism. Too many "things" and too much "clutter" just serve to distract us. This list shows some of the top 11 books that can dramatically improve your life through simplification and organization.
- [19 Best Books on Overcoming Anxiety & Social Phobia [2024 Update]](https://www.developgoodhabits.com/stress-anxiety-books/) - Overwhelmed by stress? Get anxious about the littlest things? Check out these 8 books to learn how to approach life with a mindful attitude.
- [19 Best Stress Management Books for 2024](https://www.developgoodhabits.com/stress-books/) - What are the best stress books? What books on stress give the best explanation of exactly what stress is and why we feel it? Where can you find the most effective techniques for managing stress? Millions of people face the massive amounts of stress daily. In an increasingly connected and hectic world stress is more
- [15 Best Morning and Daily Routine Books](https://www.developgoodhabits.com/daily-routine-books/) - Your daily habits dictate the success you'll have in life. Check out the top 10 books for building positive daily rituals where you get things done.
- [31 Best Personal Development & Self Improvement Books [2024 Update]](https://www.developgoodhabits.com/personal-development-books/) - Personal development is a massive topic. The following 11 books are the best of the best when it comes to learning how to be successful.
- [18 Best Books on Learning and Building Great Study Habits [2024 Update]](https://www.developgoodhabits.com/learn-study-habit-books/) - Looking to improve your study habits? Want to hack your way to rapid learning? Check out these 7 books to quickly consume and absorb information.
- [Declutter Your Inbox (Links and Resources)](https://www.developgoodhabits.com/declutter-resources/) - Thanks for purchasing Declutter Your Inbox: 9 Proven Steps to Eliminate Email Overload. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order of their appearance within the
- [Show Notes for "Confident You"](https://www.developgoodhabits.com/introvertnotes/) - Thanks for purchasing the audio version of Confident You: An Introvert’s Guide to Success in Life and Business. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in Confident You. IMPORTANT:
- [Bad Habits No More (Links and Resources)](https://www.developgoodhabits.com/badhabit-resources/) - Thanks for purchasing Bad Habits No More: 25 Steps to Break ANY Bad Habit. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order of their appearance within the
- [Level Up Your Day (Links and Resources)](https://www.developgoodhabits.com/levelup-resources/) - Thanks for purchasing Level Up Your Day: How to Maximize the 6 Essential Areas of Your Daily Routine! As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order
- [Notes and Links for “Master Todoist”](https://www.developgoodhabits.com/todoistnotes/) - Thanks for purchasing Master Todoist: How to Use a Simple App to Create Actionable To-Do Lists. I’ve put together these notes of every link that’s mentioned in Master Todoist to help with your self-educational efforts. Also, if you haven’t joined our free companion website, then I encourage you to check it out here: https://www.developgoodhabits.com/todoist-website IMPORTANT:
- [Signs You Are Truly Happy](https://www.developgoodhabits.com/signs-you-are-happy/) - Are you happy with what you have? SEE 107 Jim Rohn Quotes: Success, Habits, and Achieving Your Goals Very few people can be happy all the time. Life has ups and downs, but are you generally a happy person? This infographic shows the 10 areas in life that build your happiness. If some area of
- [Confident You (Links and Resources)](https://www.developgoodhabits.com/introvert-resources/) - Thanks for purchasing Confident You: An Introvert’s Guide to Success in Life and Business. As you’ve probably seen, there are a LOT of links within the book. So I’ve compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order of their appearance within
- [How to Make a Vision Board [The Ultimate 6-Step Guide]](https://www.developgoodhabits.com/vision-board/) - Do you have a few goals that you really want to achieve? One strategy that can make that happen is to make a vision board. I’m sure you’ve heard of people creating vision boards to help motivate and inspire action toward meeting the desired outcome in their life. Some even hold vision board parties to make it a more
- [Free Printable SMART Goals Worksheet](https://www.developgoodhabits.com/smart-template/) - Want a simple way to create SMART goals for any area of your life? Well, one tool that can help is this Free Printable SMART Goals Worksheet. Here's how it works: #1. Print out this PDF Be sure to save it to your computer or download. And you probably want to print out a copy
- [Show Notes for The Anti-Procrastination Habit](https://www.developgoodhabits.com/pronotes/) - Thanks for purchasing the audio version of The Anti-Procrastination Habit: A Simple Guide to Mastering Difficult Tasks. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in The Anti-Procrastination Habit. Also,
- [Notes and Links for "Novice to Expert"](https://www.developgoodhabits.com/expertnotes/) - Thanks for purchasing Novice to Expert: 6 Steps to Learn Anything, Increase Your Knowledge, and Master New Skills. I’ve put together these notes of every link that’s mentioned in Novice to Expert to help with your self-educational efforts. IMPORTANT: As another way of saying “thanks,” I’m offering a free PDF version of this book. Just
- [Show Notes for 10 Minute Declutter](https://www.developgoodhabits.com/10minutenotes/) - Thanks for purchasing the audio version of 10 Minute Declutter: The Stress-Free Habit for Simplifying Your Home. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in 10 Minute Declutter. IMPORTANT:
- [Master Evernote (Links and Resources)](https://www.developgoodhabits.com/master-resources/) - Thanks for purchasing Master Evernote: The Unofficial Guide to Organizing Your Life with Evernote (Plus 75 Ideas for Getting Started). Check out Evernote here. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here
- [13 Top Fitness and Exercise Habit Books](https://www.developgoodhabits.com/fitness-habit-books/) - Looking to improve your physical fitness. If so, check out these 13 health habit books and learn how to build a powerful daily exercise routine.
- [67 Success and Failure Quotes to Be Successful](https://www.developgoodhabits.com/quotes-failure-success/) - Wondering why success can seem so elusive? You may have incorporated a number of success habits into your daily routine, yet you still encounter failure at every turn. The attempts you’ve made only bring a temporary sense of progress. Eventually, you’re hit with another dead end. You probably feel you have no choice but to
- [Contact S.J. Scott](https://www.developgoodhabits.com/contact/) - Because I take care of my son in the morning and need the few hours in the afternoon to write, I have very little time for email correspondence. The end result is I've created a few rules for contacting me. First, I am not interested in any of the following: Guest post pitches Advertising on
- [Personal Development | Build Habits| Set SMART Goals | Create Success](https://www.developgoodhabits.com/home/) - 11 Growth Mindset Strategies to Overcome a Fixed Mindset How to Get MAXIMUM Results with the 80/20 Rule 21 SMART Goals Examples Throughout Your Life 9 Steps to Build a Habit That Actually Sticks 11 Millionaire Habits That Can Change Your Life The #1 Success Habit To Focus on Every Morning Read Our Latest Articles...
- [7 Declutter Office Supplies- What you need to clean and organize your office](https://www.developgoodhabits.com/declutter-office-supplies/) - Office declutter supplies are those little things you need to get your place of business "ship shape". Your office should be a center of efficiency. It is a place where you get things done, so efficient organization should your #1 priority. In our new book, 10-Minute Declutter, Barrie Davenport and I (Steve Scott) go over
- [9 Basic Decluttering Supplies](https://www.developgoodhabits.com/basic-decluttering-supplies/) - Before you jump into the task of decluttering and organizing your home, there are some very basic items you need. This page focuses on this simple decluttering supplies list. In our new book, 10-Minute Declutter, Barrie Davenport and I (Steve Scott) show how to create a declutter habit where you organize a home into simple
- [7 Garage Decluttering Products](https://www.developgoodhabits.com/garage-declutter-ideas/) - It's easy to accumulate mess in your garage. This is an area that often becomes the dumping ground for junk and piles of seasonal items. For decluttering purposes, this is an important area where you have to be mindful of what you put there. In other words, you have to resist the temptation to fill up
- [Show Notes for "Habit Stacking New Edition](https://www.developgoodhabits.com/habitstackingnotes/) - Thanks for purchasing Habit Stacking, the 2017 Edition. I’ve put together these notes of every link that’s mentioned in Habit Stacking to help with your self-educational efforts. Also, if you haven’t joined our free companion website, which has the bonus Habit Stacking Quick Start Guide, then I encourage you to check it out here: http://www.developgoodhabits.com/stacking_website You
- [13 Books on Writing and Self-Publishing](https://www.developgoodhabits.com/writing-publishing-books/) - Tips for writing and ebook publishing books. What are the best books on the subject of writing and kindle publishing?
- [How to Start Journaling and Stick to It [The Ultimate Guide]](https://www.developgoodhabits.com/start-journaling/) - Have you ever wanted to try journaling? Or have you done it in the past but couldn’t make the habit stick? Or are you looking for a different type of journaling? If you’re asking any of these questions, this “ultimate guide” can help! In the following article, you will discover a 7-step process on how to start
- [Free Copy of 23 Anti-Procrastination Habits](https://www.developgoodhabits.com/free-aph/) - Thanks for checking out 23 Anti-Procrastination Habits. As promised, you get this book completely for free (no opt-in required or anything like that.) It's my way of saying "thanks" for checking out the books sold on Amazon. You can access this book here: PDF: http://www.developgoodhabits.com/23_Anti_Procrastination_Habits.pdf ePub: http://www.developgoodhabits.com/23_Anti_Procrastination_Habits.epub Mobi: http://www.developgoodhabits.com/23_Anti_Procrastination_Habits.mobi Instructions: If you prefer Kindle versions,
- [Habit Stacking (Links and Resources)](https://www.developgoodhabits.com/stacking-resources/) - Thanks for purchasing Habit Stacking: 97 Small Life Changes That Take Five Minutes or Less. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order of their appearance
- [Show Notes for The Accountability Manifesto](https://www.developgoodhabits.com/crowdnotes/) - Thanks for purchasing the audio version of The Accountability Manifesto: Achieve Your Goals with Mastermind Groups and Accountability Partners. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in The Accountability
- [Show Notes for “Declutter Your Mind”](https://www.developgoodhabits.com/mindnotes/) - Thanks for purchasing the audio version of Declutter Your Mind: How to Stop Worrying, Relieve Anxiety, and Eliminate Negative Thinking. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in Declutter
- [Ultimate Fitbit Badge List: 62 Distance, Floor, and Lifetime Badges](https://www.developgoodhabits.com/fitbit-badge-list/) - Fitbit badges and trophies can turn walking and running activities with a bit more fun and challenge. The Fitbit app has many badges you can acquire for reaching those daily and total walking milestones. These badges can turn your daily walks into a bit of a challenge and add a fun element as you try
- [Top 25 Benjamin Franklin Quotes: (Wit and Wisdom of the Genius Patriot)](https://www.developgoodhabits.com/benjamin-franklin-quotes/) - By all measures, Benjamin Franklin was the smartest of all the founding fathers. Without a doubt, he was the most quotable. Unlike most quotes from the 1700-1800s Benjamin Franklin quotes have found a way to stand the test of time. Franklin's short, pithy and often sarcastic an humorous quotes have as much meaning in the
- [Self Reliance Quotes (Affirmations for Opportunity)](https://www.developgoodhabits.com/self-reliance-quotes/) - Are you looking for self reliance quotes? Are you trying to find affirmations to help you get the most out of opportunity when it knocks at your door? If so, you have come to the right place. This post has some great self reliance quotes and affirmations. These powerful sayings are designed to help you
- [Show Notes for Exercise Every Day](https://www.developgoodhabits.com/exercisenotes/) - Thanks for purchasing the audio version of Exercise Every Day: 32 Tactics to Building the Exercise Habit. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in Exercise Every Day. IMPORTANT:
- [Habit Stacking Companion Course](https://www.developgoodhabits.com/course-habit-stacking/) - Here are the bonuses you'll get in this free companion course: The Habit Stacking Quick Start Guide Included in this guide are the following checklists that can help you get started with your first stack: 3 Types of Habits (and Why Each is Important)9 Rules for Building a Habit Stacking Routine13 Steps for Building a
- [Black tea benefits: Is Black tea as healthy as green tea?](https://www.developgoodhabits.com/black-tea-health-benefits/) - Black tea comes from the Camellia Sinensis plant, which happens to be the same plant family as the also popular Green teas and Oolong tea. The main differences between these different types of tea is the level of oxidation in the plants. Black teas are left on the vine the longest before they are picked
- [10 Health Benefits of Drinking Oolong Tea](https://www.developgoodhabits.com/oolong-tea-benefits/) - Do you enjoy tea? If you do and you have not yet tried Oolong tea, you might be missing out. This is before we even get into the many health benefits of Oolong tea that we will discuss in this article. Aside from water, tea is the most widely consumed beverage worldwide. Surprisingly, only 2%
- [2000 Years of Healing: Health Benefits of Ginger Tea](https://www.developgoodhabits.com/health-benefits-of-ginger-tea/) - Ginger tea is one of the many herbal teas available to give your system a boost. These herbal "tea's" are often not actually teas, since they do not come from the "tea" plant, but since they are brewed they have many of their own benefits, just like regular tea. Ginger, specifically, has been noted for
- [Master Todoist Companion Course](https://www.developgoodhabits.com/course-master-todoist/) - I hope you enjoyed Master Todoist. In this small companion website, I've included a few bonuses that will help you fully integrate this app into your daily routine. Here are just a few things you'll get: Links and Resources Show Notes How to Plan Your Weekly Schedule [A Case Study] As I discussed in The Anti-Procrastination
- [Steve SJ Scott - My Habit Books List](https://www.developgoodhabits.com/my-books-old/) - Hello! I am Steve Scott. Also known as SJ Scott. As you might know, I've written numerous books on habit development. Books that will hopefully help you make a change for the better in your life. The trick is to help YOU find the books that match your interests and what you would like to
- [S.M.A.R.T. Goals Made Simple (Links and Resources)](https://www.developgoodhabits.com/smart-resources/) - Thanks for purchasing S.M.A.R.T. Goals Made Simple - 10 Steps to Master Your Personal and Career Goals. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order of
- [23 Anti-Procrastination Habits (Links and Resources)](https://www.developgoodhabits.com/aph-resources/) - Links from 23 Anti-Procrastination Habits Thanks for purchasing 23 Anti-Procrastination Habits: How to Stop Being Lazy and Get Results in Your Life. As you've probably seen, there are a LOT of links within the book. These links can give you helpful background information and point you in some rewarding directions. So I've compiled this short
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- [Free Printable: Warren Buffett's 25-5 Rule Worksheet](https://www.developgoodhabits.com/rule/) - Want a simple way to implement Warren Buffett's 25-5 Rule? Well, one tool that can help is this free printable worksheet. Here's how it works: #1. Review Warren Buffett's 25-5 Rule If you're unfamiliar with this concept, then watch this video to learn more about Warren Buffet's rule for setting priorities in your life. #2.
- [Download: Bad Habits No More](https://www.developgoodhabits.com/free-bad-habits-no-more/) - One simple way to break a bad habit is to replace it with a bad one. So if you're struggling with a specific habit, then grab a free copy of my book: "Bad Habits No More: 25 Steps to Break ANY Bad Habit" Here are a two places where you can check it out: #1.
- [Morning Routine Checklist for Kids](https://www.developgoodhabits.com/checklist/) - Want a simple way to tool and track a morning routine for your kids? Well, one thing that can help is this free printable morning routine checklist. Here's how it works: #1. Print out one of these PDFs (and be sure to save it to your computer or download.) Morning Routine Checklist 1Morning Routine Checklist
- [Free Printable Habit Tracker](https://www.developgoodhabits.com/tracker/) - Want a simple way to track the habits you'd like to build? Well, one tool that can help is this free printable habit tracker. Here's how it works: #1. Print out this PDF (and be sure to save it to your computer or download.) #2. Identify a habit (or habits) you would like to build.
- [Show Notes and Links for "10-Minute Mindfulness"](https://www.developgoodhabits.com/10mmnotes/) - Thanks for purchasing 10-Minute Mindfulness: 71 Simple Habits for Living in the Present Moment. I’ve put together these notes of every link that’s mentioned in 10-Minute Mindfulness to help with your mindfulness habit efforts. IMPORTANT: As another way of saying “thanks” for buying the audiobook of 10-Minute Mindfulness, I’m offering a free PDF version of
- [Writing Habit Mastery (Links and Resources)](https://www.developgoodhabits.com/writing-resources/) - Thanks for purchasing Writing Habit Mastery: How to Write 2,000 Words a Day and Forever Cure Writer's Block. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order
- [The Daily Entrepreneur (Links and Resources)](https://www.developgoodhabits.com/daily-resources/) - Thanks for purchasing The Daily Entrepreneur: 33 Success Habits for Small Business Owners, Freelancers and Aspiring 9-to-5 Escape Artists. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list: The Five
- [Show Notes for "10-Minute Digital Declutter"](https://www.developgoodhabits.com/digitalnotes/) - Thanks for purchasing the audio version of 10-Minute Digital Declutter: Simple Habits to Pare Down, Unplug, and De-Stress from Online Overwhelm. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s mentioned in
- [Mindful Relationship Habits Show Notes](https://www.developgoodhabits.com/relationshipnotes/) - Thanks for purchasing the audio version of Mindful Relationship Habits: 25 Practices for Couples to Enhance Intimacy, Nurture Closeness, and Grow a Deeper Connection. I know what it’s like to listen to audio content. You hear an important link, but can’t immediately write it down. So I’ve put together these show notes of every link that’s
- [Novice to Expert Companion Course](https://www.developgoodhabits.com/course-novice-expert/) - We’ve covered a wealth of information in the Novice to Expert book, but that doesn’t mean your self-educational efforts should end with simply reading. That's why I’ve created this small companion website that includes many resources mentioned throughout Novice To Expert. Here are just a few things you'll get: Plus, I will be adding more
- [17 Kitchen Decluttering Items](https://www.developgoodhabits.com/kitchen-declutter-checklist/) - The kitchen is one the hardest areas of the home to keep tidy and decluttered. First of all there are only so many things that can be stored in the kitchen. Many times, our drawers and cabinets have an overflow of junk. Secondly, if you cook at home it is a room that is used
- [12 Bathroom Decluttering Tools (Ideas from 10 Minute Declutter)](https://www.developgoodhabits.com/bathroom-declutter-tools/) - In our new book, 10-Minute Declutter, Barrie Davenport and I (Steve Scott) provide a detailed strategy to clean and declutter your home. This page features the bathroom decluttering tools you'll need to organize your bathroom. The following are 12 simple things you might need to get started. 12 Bathroom Decluttering Tools Bathroom Organizer Check Price
- [8 Simple Items to Declutter Your Closet](https://www.developgoodhabits.com/closet-declutter-ideas/) - Closet space is at a premium. Unless you are one of the lucky few to have a giant walk-in closet that could double as a bedroom, your closet is likely full of clutter with little spare room. In our new book, 10-Minute Declutter, Barrie Davenport and I (Steve Scott) provide a detailed strategy to clean
- [4 Laundry Room Decluttering Items](https://www.developgoodhabits.com/laundry-room-declutter-tools/) - The laundry room is a space that often accumulates piles of clothes and random items. It is a mostly unused room that often seems like a perfect place to stick a few boxes and perhaps even pile of junk. In our new book, 10-Minute Declutter, Barrie Davenport and I (Steve Scott) provide a detailed strategy
- [The Anti-Procrastination Habit Companion Course](https://www.developgoodhabits.com/course-stop-procrastinating/) - We’ve covered a number of strategies and ideas in the The Anti-Procrastination Habit book. That's why I’ve created this small companion course that includes many resources mentioned throughout the book. Here are just a few things you'll get: Plus, I will be adding more goodies to this website in the months to come. So, if
- [Fall Sale (10 Books for $0.99 Apiece)](https://www.developgoodhabits.com/fall-sale-10-books/) - Fall is my favorite season. The air is crisp, the leaves are turning and it's fun to get outdoors. So I thought it would be a great time to run another special deal on some of my habit books. From today (October 9th) to the end of Wednesday (October 15th) each of the following 10
- [30 Day Habit Challenge [Build a Better Life - One Month at a Time]](https://www.developgoodhabits.com/30-day-habit-challenge/) - Countless studies have shown that you can't develop more than one habit at a time. It seems that trying to do too many habits at one time just ensures that all habits are most likely to fail. It can be like building a house of cards in the wind. By trying to do too much,
- [Picture Quotes about Success- What it takes to achieve your dreams](https://www.developgoodhabits.com/quotes-about-success/) - People love quotes about success for the simple reason that they want to be inspired to achieve incredible things in their lives. The following success quotes fit that bill perfectly. They collected quotations are from some of histories most successful people. Each and ever one of these people have achieved great things and their path
- [Thanks for Joining!](https://www.developgoodhabits.com/thanks-street-team/) - Thanks again for being part of the S.J. Scott Street Team. In a few minutes, you will receive an email that will provide more details about the program. Simply open up this message, read my introduction and keep an eye on your inbox for the latest free book. Once again, I appreciate you for taking
- [Notes and Links for "How to Quit the Smoking Habit"](https://www.developgoodhabits.com/smokingnotes/)
- [Write for Us: Contributor Guidelines for DGH](https://www.developgoodhabits.com/guest-post/) - Thanks for your interest in writing for Develop Good Habits! In order to submit an article, we ask that you read the following and send us an article using these guidelines: DGH Blog Post Guidelines To get a sense for the topics we’re interested in, read our blog! As you can see, we’re all about
- [Top 25 Entrepreneur Books | Best of business and leadership](https://www.developgoodhabits.com/top-entrepreneur-books/) - Want to build the entrepreneurship habit? Read these 14 books and discover what it takes to be more successful in life and in your business.
- [5 Books to Change Your Mind (and Sense of Reality)](https://www.developgoodhabits.com/change-mind-books/) - The mind is a very powerful thing. These are some of the very best books to show you how a powerful mind can be essential in changing your habits. Includes: mindfullness, gratitude and lucid dreaming.
- [14 Relationship Books to Improve your Life](https://www.developgoodhabits.com/relationship-life-books/) - Some people want to make changes to their lives and relationships. This list of books features ways to better communicate and make positive changes in your life and relationships.
- [9 Books on Happiness (Happiness books to lead a better life)](https://www.developgoodhabits.com/happiness-books/) - Know how to be happy? These 6 books cover the happiness habit and teach you how to get more from life.
- [What Book Do You Want to Read?](https://www.developgoodhabits.com/next-book/) - Thanks for taking the time to fill out this one-question survey. Like I said in the email, I need to pick the topic of my next book, but I'm not sure which one readers would prefer. So please take a few seconds and select one of the following options: [poll id="5"]
- [Black Friday Sale](https://www.developgoodhabits.com/black-example/) - It’s time to run another special deal on some of my habit books! From today (November 27) to the midnight Thursday (December 3rd), each of the following books will be sold for $0.99 (or 99 pence in the U.K.) Get them now, while they’re at a deep discount. (Unfortunately, Amazon doesn’t allow me to run
- [30 Free (and Discounted) eBook Resources](https://www.developgoodhabits.com/free-discounted-ebooks/) - Want to read more eBooks? Here is a list of 35 websites that offer free and discounted books. Click the below links to load up your e-reading device. [IMPORTANT NOTE: This article was written in MARCH 2015. Since this was published, there may have been changes to some of these sites since that time, in
- [Free Report](https://www.developgoodhabits.com/free-report/) - Coming Soon...
- [Congratulations...It's a Success!](https://www.developgoodhabits.com/list-success3/) - Thanks for your subscription. Shortly, you'll receive an email in your box that contains 23 Anti-Procrastination Habits. Simply open up this message, read my introduction and you'll have instant access to this book. While you're here be sure to check out the $1,741 of prizes that we're giving away for the launch of The Miracle
- [Pick the Next Book Topic](https://www.developgoodhabits.com/pick-book/) - Thanks once again for taking a few seconds out of your busy day to respond to this poll. Below are three topics related to productivity, which I feel has helped my personal success. I'm thinking about writing all of them at some point, but please take a few seconds and let me know which one
- [Advance Copy of 10-Minute Digital Declutter](https://www.developgoodhabits.com/10mdd-advance/) - Thanks again for checking out “10-Minute Digital Declutter.” As mentioned before, I'm giving away advance readers copy in exchange for an honest review. Here are the links to 10MDD on Amazon: U.S. http://www.developgoodhabits.com/10MDD-amazon International: http://www.developgoodhabits.com/10MDD-international If you get value from this book, then could you take a few minutes to leave a review on one
- [Green Tea Benefits: Antioxidants to the Rescue](https://www.developgoodhabits.com/green-tea-benefits/) - Green tea comes from the same plant family as Oolong tea and black tea. (Camellia Sinesis). The differences between these different styles of tea revolve around varying levels of oxidation, bitterness and different preparations. Green teas have the least level of oxidization of these 3 styles of tea and therefore are also the mildest form
- [Health Benefits of White Tea](https://www.developgoodhabits.com/white-tea-benefits/) - White tea is a little bit different from the other tea's. It is uncured and not fermented. Due to this fact, white tea also has a greater number of cancer fighting anti-oxidants and has been shown in general to have the most potent anti-cancer properties by many studies. Lets take a look at some more
- [Health Benefits of Pu-erh Tea](https://www.developgoodhabits.com/health-benefits-of-pu-erh-tea/) - Maybe you have heard of Pu-Erh tea? (Also known as Puer) Perhaps you haven’t. Pu-erh is a type of black tea and has many of the black tea benefits. (See all the Black Tea benefits.) In summation, the basic health benefits of pu-erh tea are: Smooth digestion Mental alertness Dental Health Decreased Stress Lower Cholesterol
- [Reduce blood pressure with hibiscus tea](https://www.developgoodhabits.com/hibiscus-tea-benefits-blood-pressure/) - Hibiscus tea is an herbal tea that has quite a few benefits. The primary benefit of herbal tea is one of supporting a healthy heart. In fact, a clinical study found that drinking three daily cups of this tea gave a measurable decrease in blood pressure in a study group with moderate blood pressure levels.
- [Beat that cold with Echinacea tea](https://www.developgoodhabits.com/echinacea-tea-benefits/) - Echinacea tea is an herbal tea known for its strong immune system boosting properties. Since it is an "herbal tea" it is not actually made from the tea plant and will not contain caffeine or any of the basic tea benefits, unless some regular tea is blended in. However, that is not to say that
- [Chamomile Tea Benefits: A tea for more than relaxation.](https://www.developgoodhabits.com/chamomile-tea-benefits/) - Chamomile tea is a tea that has been around for hundreds of years. This ancient restorative tea that is thought to have numerous benefits for those who regularly consume it. It is mainly known for its benefits as a recuperative and a restorative tea. It is often used by those who are sickly and those
- [Glückwunsch! Ein voller Erfolg!](https://www.developgoodhabits.com/erfolg/) - Hallo! Herzlich Willkommen und vielen Dank für deine Anmeldung. In Kürze erhältst du eine E-Mail in deinem Posteingang mit dem versprochenen Buch: „77 gute Gewohnheiten für ein besseres Leben“. Einfach E-Mail öffnen, Anleitung lesen und loslegen. Ich wünsche dir viel Spaß beim Lesen und hoffe, dass von den 77 Gewohnheiten die eine oder andere in
- [Free Audiobook (Bad Habits No More)](https://www.developgoodhabits.com/free-audiobook-bhnm/) - Thanks for checking out the Bad Habits No More package. Here are four things you can do: 1) Download the Zip File The following link contains a PDF version of the book, MP3 files of the audiobook and the quick start checklist. Click here to download. (The file size is over 100 MB, so it
- [Can't Download Bad Habits No More?](https://www.developgoodhabits.com/cant-download/) - Some people have experienced difficulty with downloading Bad Habits No More. If you can't access the book through the zip file, then you can either play each audio or save the individual file to your desktop. (Simply "right click" over each link to save the audio file.) Here are the links to each section of
- [Wake Up Successful (Links and Resources)](https://www.developgoodhabits.com/wakeup-resources/) - Thanks for purchasing Wake Up Successful: How to Increase Your Energy & Achieve Any Goal with a Morning Routine. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in
- [Exercise Every Day (Links and Resources)](https://www.developgoodhabits.com/exercise-resources/) - Thanks for purchasing Exercise Every Day: 32 Tactics to Building the Exercise Habit. As you've probably seen, there are a LOT of links within the book. So I've compiled this short list to help you quickly find a specific tool, app or resource. Here is a complete list (in order of their appearance within the
- [Parabéns...É um Sucesso!](https://www.developgoodhabits.com/list-port/) - Obrigado pela sua inscrição. Em breve, você receberá um e-mail contendo o relatório "77 Bons Hábitos." Basta abrir esta mensagem, ler a minha introdução e você terá acesso imediato a este livro. Enquanto estiver aqui, eu o encorajo a dar uma olhada em Eleve o seu Dia: Como maximizar as 6 Áreas Essenciais de sua
- [You're Almost There...](https://www.developgoodhabits.com/list-confirmation2/) - Thanks for your interest in the Bad Habits No More audio package and this email newsletter. In order to access this free content, you'll need to "confirm" your email address. Here's how to do this: 1. Check Your Inbox Inside your inbox you'll see a message from me (S.J. Scott) that says: "Confirm to Get
- [You're Almost There...](https://www.developgoodhabits.com/list-confirmation/) - Thanks for your interest in "77 Good Habits to Live a Better Life" and this email newsletter. In order to access this free report, you'll need to "confirm" your email address. Here's how to do this: 1. Check Your Inbox Inside your inbox you'll see a message from me (S.J. Scott) that says: "Confirm to
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- [Own the Day, Own Your Life: Optimized Practices for Waking, Working, Learning, Eating, Training, Playing, Sleeping, and Sex](https://www.developgoodhabits.com/amzn-own-the-day-own-your-life-optimized-practices-for-waking-working-learning-eating-training-playing-sleeping-and-sex/)
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- [The Procrastination Cure: 21 Proven Tactics For Conquering Your Inner Procrastinator, Mastering Your Time, And Boosting Your Productivity!](https://www.developgoodhabits.com/amzn-the-procrastination-cure-21-proven-tactics-for-conquering-your-inner-procrastinator-mastering-your-time-and-boosting-your-productivity/)
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