exerciseright.com.au

# Exercise Right: Expert Advice for Every Body

> Exercise Right is your trusted source for expert\-backed exercise advice and support to help you move better, feel better and live healthier\.

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## Pages
- [Chronic Pain](https://exerciseright.com.au/chronic-pain/): While it may seem counterintuitive to exercise when you're in pain, the right type of exercise can make everyday activities easier\. 
- [Home](https://exerciseright.com.au/): Exercise Right is your trusted source for expert\-backed exercise advice and support to help you move better, feel better and live healthier\. 
- [Exercise Right Week](https://exerciseright.com.au/exercise-right-week/): Exercise Right Week is your chance to kickstart healthier exercise habits, with the help of accredited exercise professionals\.

- [Exercise Right health check](https://exerciseright.com.au/health-check/):  You’ve tested your strength and balance, see what your results mean\.  
- [What is an Accredited Exercise Physiologist](https://exerciseright.com.au/what-is-an-exercise-physiologist/): Accredited Exercise Physiologists \(AEPs\) are university\-qualified allied health professionals and experts in the prescription of exercise\.

## Posts
- [Exercise and brain health after stroke](https://exerciseright.com.au/articles/exercise-and-brain-health-after-stroke/)
- [Exercising in your 40s\-50s](https://exerciseright.com.au/resources/exercising-in-your-40s-50s/): Midlife strength and metabolic health
- [Chronic pain, flare\-ups and exercise: how to keep moving safely](https://exerciseright.com.au/articles/chronic-pain-flare-ups-and-exercise-how-to-keep-moving-safely/)
- [Mastering movement with Type 1 Diabetes](https://exerciseright.com.au/articles/mastering-movement-with-type-1-diabetes/)
- [Is it safe to exercise when pregnant if I have diabetes?](https://exerciseright.com.au/chronic-conditions/is-it-safe-to-exercise-when-pregnant-if-i-have-diabetes/)

## Events
- [FREE Lower Body Strength Class with PerforMotion Rehab and Performance](https://exerciseright.com.au/events/free-lower-body-strength-class-with-performotion-rehab-and-performance-343/)
- [FREE Lower Body Strength Class with PerforMotion Rehab and Performance](https://exerciseright.com.au/events/free-lower-body-strength-class-with-performotion-rehab-and-performance/)
- [Mat Pilates \- FREE Small Group Class with PerforMotion Rehab and Performance](https://exerciseright.com.au/events/mat-pilates-free-small-group-class-with-performotion-rehab-and-performance/)
- [Saturday Strikers \- Free Boxing Class with PerforMotion Rehab and Performance](https://exerciseright.com.au/events/saturday-strikers-free-boxing-class-with-performotion-rehab-and-performance/)
- [Health Screening \& Movement Assessment with Moonee Valley Health \& Fitness](https://exerciseright.com.au/events/health-screening-movement-assessment-with-moonee-valley-health-fitness/)

## Categories
- [Articles](https://exerciseright.com.au/category/articles/)
- [Chronic Conditions](https://exerciseright.com.au/category/chronic-conditions/)
- [Well\-being](https://exerciseright.com.au/category/well-being/)
- [Resources](https://exerciseright.com.au/category/resources/)
- [Performance Hub](https://exerciseright.com.au/category/performance-hub/)

## Optional
- [Sitemap index](https://exerciseright.com.au/sitemap_index.xml)