tm.org

# Transcendental Meditation Technique
   
     
## Main Pages
        
  - [Transcendental Meditation Technique – Official Website](https://www.tm.org/en-us/): The official Transcendental Meditation website offering comprehensive information on the TM technique, courses, benefits, and centers.
  - [Non-Profit Organization | TM](https://www.tm.org/en-us/nonprofit): Details about the nonprofit foundation supporting the global TM movement and its mission to improve well-being worldwide.
  - [What is Transcendental Meditation | TM](https://www.tm.org/en-us/what-is-tm): An introduction to Transcendental Meditation, explaining what it is, how it works, and its origins.
  - [Transcendental Meditation Benefits to Improve Your Life | TM](https://www.tm.org/en-us/benefits): An overview of the mental, physical, and emotional benefits of practicing Transcendental Meditation.
  - [Transcendental Meditation Benefits - Better Mental Health](https://www.tm.org/en-us/benefits/mentalhealth): Detailed insights into how TM reduces stress, anxiety, and depression to support improved mental health.
  - [Transcendental Meditation Benefits - Better Brain Function](https://www.tm.org/en-us/benefits/brain): Learn how TM enhances brain function, boosts creativity, improves focus, and supports cognitive performance.
  - [Transcendental Meditation Benefits - Better Sleep & Health](https://www.tm.org/en-us/benefits/health): Discover the health benefits of TM including improved heart health, immune function, and overall wellness.
  - [Transcendental Meditation Benefits for Healthy Bonds | TM](https://www.tm.org/en-us/benefits/improved-relationships): Understand how regular TM practice fosters emotional balance, empathy, and stronger personal relationships.
  - [Transcendental Meditation Benefits for World Peace | TM](https://www.tm.org/en-us/benefits/peace): Explore how TM cultivates inner peace and contributes to social harmony and global well-being.
  - [Transcendental Meditation Course | TM](https://www.tm.org/en-us/tm-course): Comprehensive guide to the Transcendental Meditation course, its structure, and how to learn the technique effectively.
  - [Transcendental Meditation Course Fees & Pricing Details | TM](https://www.tm.org/en-us/course-fee): Transparent information on TM course pricing, payment plans, and value for personalized meditation instruction.
  - [Flexible TM Payment Options for Learning Meditation | TM](https://www.tm.org/en-us/payment-options): Details on flexible payment options available for enrolling in the Transcendental Meditation course.
  - [Transcendental Meditation Free Lifetime Support | TM](https://www.tm.org/en-us/follow-up): Learn about post-course support and follow-up sessions to deepen and sustain your TM practice.
  - [Meditation Center {City Name} | TM](https://www.tm.org/en-us/centers): Find official Transcendental Meditation Centers near you for personalized instruction and community support.
  - [Blog - Articles, Benefits, and Information About TM](https://www.tm.org/en-us/blog): Access expert articles, research insights, and practical tips on TM, meditation, mental health, and wellness.
  - [Get in Touch With an Instructor | TM](https://www.tm.org/en-us/contact-us): Official contact page for inquiries about TM courses, teacher locations, and support services.
  - [Meditation for Anxiety - Find Lasting Inner Calm | TM`](https://www.tm.org/blog/anxiety-benefits): How Transcendental Meditation effectively reduces anxiety and promotes lasting calm and emotional resilience.
  - [Heart Health & Meditation - Lower Risk of Heart Disease | TM](https://www.tm.org/blog/heart-benefits): Scientific evidence showing TM’s positive impact on heart health, blood pressure, and cardiovascular wellness.
  - [Meditation for Sleep - An Easy Way to Achieve Deep Rest | TM](https://www.tm.org/blog/sleep-benefits): Discover how TM improves sleep quality, helps with insomnia, and supports restful, rejuvenating sleep.
  - [Meditation for Beginners: Learn How to Get Started | TM](https://www.tm.org/blog/meditation-for-beginners): Beginner-friendly guide explaining meditation basics, benefits, and how to start a regular practice.
  - [TM and Calm—What’s the Difference Between Them? | TM](https://www.tm.org/blog/tm-vs-calm): In-depth comparison between Transcendental Meditation and the Calm app, highlighting unique benefits of each.
  - [David Lynch’s Journey with Transcendental Meditation | TM](https://www.tm.org/blog/david-lynch): Learn about filmmaker David Lynch’s personal journey with TM and his efforts to promote meditation worldwide.
  - [Morning Meditation: The Power of Morning Practice | TM](https://www.tm.org/blog/morning-meditation): Tips and benefits of incorporating Transcendental Meditation into your morning routine for increased energy and focus.
  - [Meditation for Depression - Improve Your Mood | TM](https://www.tm.org/blog/depression-benefits): Explore how TM supports depression relief through stress reduction and improved emotional health.
  - [Health Benefits of Meditation - Live a Long, Happy Life | TM](https://www.tm.org/blog/health-benefits): Comprehensive overview of Transcendental Meditation’s scientifically supported health benefits.
  - [What Is Meditation? Discover the Ancient Practice | TM](https://www.tm.org/blog/what-is-meditation): Explore different types of meditation, including TM, and their mental and physical health benefits.
  - [Cholesterol & Meditation - Reduce High Cholesterol | TM](https://www.tm.org/blog/cholesterol-benefits): How TM practice helps lower cholesterol levels and supports heart and vascular health.
  - [The Benefits of Meditation: Enhancing Mind, Body & Soul | TM](https://www.tm.org/blog/benefits-of-meditation): Key mental and physical benefits of regular meditation practice for a healthier, balanced life.
  - [ADHD Meditation - Improve Concentration & Memory | TM](https://www.tm.org/blog/adhd-benefits): Insights into how TM can improve focus, reduce hyperactivity, and support people with ADHD.
  - [Meditation for Stress - Cultivate Your Inner Peace | TM](https://www.tm.org/blog/stress-benefits): How Transcendental Meditation reduces stress hormones and promotes deep relaxation and resilience.
  - [How To Meditate - A Guide To Finding Calm and Balance | TM](https://www.tm.org/blog/how-to-meditate): Clear instructions for beginners on how to meditate effectively and establish a daily practice.
  - [PTSD Meditation - How to Reverse the Trauma | TM](https://www.tm.org/blog/ptsd-benefits): Benefits of TM in helping reduce symptoms of PTSD and improve emotional stability.
  - [Mindfulness Meditation: What Are The Benefits? | TM](https://www.tm.org/blog/mindfulness-meditation): Comparison of mindfulness meditation with TM, explaining differences and unique benefits.
  - [Insomnia and Meditation - Get Better Quality Sleep | TM](https://www.tm.org/blog/insomnia-benefits): How TM helps alleviate insomnia and improves overall sleep quality naturally.
  - [Meditation Techniques: The Ultimate Beginner’s Guide | TM](https://www.tm.org/blog/meditation-techniques): Overview of different meditation styles and guidance on choosing the right technique.
  - [7 Types of Relaxing Meditation - Access Inner Quiet | TM](https://www.tm.org/blog/relaxing-meditation): Techniques and benefits of meditation practices aimed at deep relaxation and stress relief.
  - [Focus Meditation: How to Improve Your Concentration | TM](https://www.tm.org/blog/focus-benefits): How TM improves concentration, mental clarity, and sustained focus for work and daily life.
  - [Meditation For Cortisol - How to Reduce Stress Levels | TM](https://www.tm.org/blog/cortisol-benefits): How TM lowers cortisol levels, reducing chronic stress and supporting health.
  - [Meditation Breathing Exercises: A Path to Inner Calm and Clarity | TM](https://www.tm.org/blog/meditation-breathing-exercises): Guided breathing exercises that complement meditation to enhance relaxation and mindfulness.
  - [Meditation for Energy - Find Strength, Passion & Drive | TM](https://www.tm.org/blog/energy-benefits): Discover how TM increases energy, reduces fatigue, and promotes vitality.
  - [Guided Meditation: What Is It and How To Learn | TM](https://www.tm.org/blog/guided-meditation): Benefits of guided meditation and how it supports meditation practice for beginners.
  - [Meditation for Self-Esteem - Grow Your Confidence | TM](https://www.tm.org/blog/self-esteem-benefits): How TM fosters improved self-esteem, confidence, and emotional well-being.
  - [Vipassana Meditation: Your Questions Answered | TM](https://www.tm.org/blog/vipassana-meditation): Introduction to Vipassana meditation, its history, and comparison with Transcendental Meditation.
  - [Harnessing the Power of Meditation for Reduced Anger | TM](https://www.tm.org/blog/reduced-anger): How TM practice helps reduce anger, frustration, and promotes emotional balance.
  - [Walking Meditation: Benefits and How To Do It | TM](https://www.tm.org/blog/walking-meditation): Guidance on walking meditation practices for mindfulness and relaxation on the move.
  - [Meditation for Addiction - Reduce Stress and Cravings | TM](https://www.tm.org/blog/addiction-benefits): How TM supports addiction recovery by reducing stress and enhancing emotional health.
     
## TM Centers in US
        
  - [Southern Oregon](https://www.tm.org/en-us/centers/southern-or): This page includes information about Southern Oregon. 
  - [Lexington](https://www.tm.org/en-us/centers/lexington): This page includes information about Lexington. The center is located at Coldstream Research Campus, 1537 Bull Lea Road, Lexington, KY. 40511
  - [Santa Cruz](https://www.tm.org/en-us/centers/santa-cruz): This page includes information about Santa Cruz. The center is located at 4245 Capitola Road, Suite 203, Capitola, CA. 95010
  - [Naples](https://www.tm.org/en-us/centers/naples): This page includes information about Naples. 
  - [Ventura](https://www.tm.org/en-us/centers/ventura-county): This page includes information about Ventura. 
  - [San Luis Obispo](https://www.tm.org/en-us/centers/san-luis-obispo): This page includes information about San Luis Obispo. The center is located at 466 Branch Street, San Luis Obispo, CA. 93401
  - [Manhattan](https://www.tm.org/en-us/centers/manhattan): This page includes information about Manhattan. The center is located at 228 E 45th St, 14th Fl, New York, NY. 10017
  - [Albuquerque](https://www.tm.org/en-us/centers/albuquerque): This page includes information about Albuquerque. 
  - [Northern California](https://www.tm.org/en-us/centers/northern-ca): This page includes information about Northern California. 
  - [Monadnock](https://www.tm.org/en-us/centers/monadnock-region): This page includes information about Monadnock. 
  - [Horseshoe Bay](https://www.tm.org/en-us/centers/horseshoe-bay): This page includes information about Horseshoe Bay. 
  - [Deland](https://www.tm.org/en-us/centers/deland): This page includes information about Deland. 
  - [Fort Pierce](https://www.tm.org/en-us/centers/fort-pierce): This page includes information about Fort Pierce. 
  - [Chandler](https://www.tm.org/en-us/centers/chandler): This page includes information about Chandler. The center is located at 1820 E Ray Rd, C-8 1800 Bldg, Chandler, AZ. 85225
  - [Carmel](https://www.tm.org/en-us/centers/carmel): This page includes information about Carmel. 
  - [Tacoma](https://www.tm.org/en-us/centers/tacoma): This page includes information about Tacoma. 
  - [Palm Springs](https://www.tm.org/en-us/centers/palm-springs): This page includes information about Palm Springs. 
  - [Boston Metro West](https://www.tm.org/en-us/centers/boston-west): This page includes information about Boston Metro West. 
  - [Cincinnati](https://www.tm.org/en-us/centers/cincinnati): This page includes information about Cincinnati. The center is located at CMC Office Center, Blue Ash, OH. 45242
  - [Bozeman](https://www.tm.org/en-us/centers/bozeman): This page includes information about Bozeman. 
  - [Green Valley](https://www.tm.org/en-us/centers/green-valley): This page includes information about Green Valley. 
  - [Rochester NY](https://www.tm.org/en-us/centers/rochester-ny): This page includes information about Rochester NY. 
  - [Big Island](https://www.tm.org/en-us/centers/big-island): This page includes information about Big Island. 
  - [Boise](https://www.tm.org/en-us/centers/boise): This page includes information about Boise. 
  - [Thousand Oaks](https://www.tm.org/en-us/centers/thousand-oaks): This page includes information about Thousand Oaks. 
  - [Cayuga](https://www.tm.org/en-us/centers/syracuse): This page includes information about Cayuga. 
  - [Long Island](https://www.tm.org/en-us/centers/long-island): This page includes information about Long Island. The center is located at 100 E Carver St, Huntington, NY. 11743
  - [Porterville](https://www.tm.org/en-us/centers/porterville): This page includes information about Porterville. 
  - [Gainesville](https://www.tm.org/en-us/centers/gainesville): This page includes information about Gainesville. 
  - [Greenville NC](https://www.tm.org/en-us/centers/greenville): This page includes information about Greenville NC. 
  - [Houston](https://www.tm.org/en-us/centers/houston): This page includes information about Houston. The center is located at 2121 San Felipe St, Suite #132, Houston, TX. 77019
  - [Charlotte](https://www.tm.org/en-us/centers/charlotte): This page includes information about Charlotte. 
  - [Colorado Springs](https://www.tm.org/en-us/centers/colorado-springs): This page includes information about Colorado Springs. The center is located at 208 E Cheyenne Mtn Blvd, Colorado Springs, CO. 80906
  - [Reno/Tahoe](https://www.tm.org/en-us/centers/reno-tahoe): This page includes information about Reno/Tahoe. 
  - [South Alabama](https://www.tm.org/en-us/centers/south-alabama): This page includes information about South Alabama. 
  - [Buffalo](https://www.tm.org/en-us/centers/buffalo): This page includes information about Buffalo. 
  - [Malvern](https://www.tm.org/en-us/centers/malvern): This page includes information about Malvern. 
  - [Santa Fe](https://www.tm.org/en-us/centers/santa-fe): This page includes information about Santa Fe. The center is located at 2305 Perilla Ct, Santa Fe, NM. 87505
  - [Las Vegas](https://www.tm.org/en-us/centers/las-vegas): This page includes information about Las Vegas. 
  - [Summit County](https://www.tm.org/en-us/centers/summit-county): This page includes information about Summit County. 
  - [Doylestown](https://www.tm.org/en-us/centers/doylestown): This page includes information about Doylestown. 
  - [Olympic Peninsula](https://www.tm.org/en-us/centers/olympic-peninsula): This page includes information about Olympic Peninsula. 
  - [Chattanooga](https://www.tm.org/en-us/centers/chattanooga): This page includes information about Chattanooga. 
  - [Brentwood](https://www.tm.org/en-us/centers/brentwood): This page includes information about Brentwood. The center is located at 2025 S Brentwood Blvd, Suite 201, Room 9, St. Louis, MO. 63144
  - [Watertown](https://www.tm.org/en-us/centers/watertown): This page includes information about Watertown. 
  - [Tulsa](https://www.tm.org/en-us/centers/tulsa): This page includes information about Tulsa. 
  - [Bellingham](https://www.tm.org/en-us/centers/bellingham): This page includes information about Bellingham. 
  - [Central Maine](https://www.tm.org/en-us/centers/central-maine): This page includes information about Central Maine. The center is located at TM c/o Think Tank, 533 Congress St, Portland, ME. 04101
  - [Columbus OH](https://www.tm.org/en-us/centers/columbus): This page includes information about Columbus OH. The center is located at 480 W Broad Street, Columbus, OH. 43215
  - [Tampa](https://www.tm.org/en-us/centers/tampa-bay): This page includes information about Tampa. The center is located at 4925 S West Shore Blvd, Tampa, FL. 33611
  - [Northern Virginia](https://www.tm.org/en-us/centers/northern-virginia): This page includes information about Northern Virginia. The center is located at 3951 University Dr., Fairfax, VA. 22030
  - [Nashville](https://www.tm.org/en-us/centers/nashville): This page includes information about Nashville. 
  - [Miramar Beach](https://www.tm.org/en-us/centers/miramar-beach): This page includes information about Miramar Beach. 
  - [Asheville](https://www.tm.org/en-us/centers/asheville): This page includes information about Asheville. The center is located at 165 East Chestnut Street, Asheville, NC. 28801
  - [Maui](https://www.tm.org/en-us/centers/maui): This page includes information about Maui. 
  - [North Orange County](https://www.tm.org/en-us/centers/orange): This page includes information about North Orange County. The center is located at 1224 E Katella Ave #205, Orange, CA. 92867
  - [Wilmington](https://www.tm.org/en-us/centers/wilmington): This page includes information about Wilmington. 
  - [Encinitas](https://www.tm.org/en-us/centers/encinitas): This page includes information about Encinitas. The center is located at 4305 Manchester Ave, Encinitas, CA. 92024
  - [Portland OR](https://www.tm.org/en-us/centers/portland): This page includes information about Portland OR. The center is located at 825 NE 20th St, Suite J, Portland, OR. 97232
  - [Williamsburg](https://www.tm.org/en-us/centers/williamsburg-va): This page includes information about Williamsburg. 
  - [Central Massachusetts](https://www.tm.org/en-us/centers/central-massachusetts): This page includes information about Central Massachusetts. The center is located at 286 Boston Turnpike, Shrewsbury, MA. 01545
  - [Palm Beach Island](https://www.tm.org/en-us/centers/palm-beach-island): This page includes information about Palm Beach Island. The center is located at Palm Beach Towers, 44 Cocoanut Row, Suite T14, Palm Beach, FL. 33480
  - [Southeast Iowa](https://www.tm.org/en-us/centers/southeast-iowa): This page includes information about Southeast Iowa. The center is located at 1040 North 4th Street, Fairfield, IA. 52556
  - [Baton Rouge](https://www.tm.org/en-us/centers/baton-rouge): This page includes information about Baton Rouge. 
  - [West Virginia](https://www.tm.org/en-us/centers/west-virginia): This page includes information about West Virginia. 
  - [Western Michigan](https://www.tm.org/en-us/centers/western-michigan): This page includes information about Western Michigan. The center is located at 6475 S. Bluebird Lane East, Fremont, MI. 49412
  - [Fort Madison](https://www.tm.org/en-us/centers/fort-madison): This page includes information about Fort Madison. 
  - [Albany](https://www.tm.org/en-us/centers/albany-ny): This page includes information about Albany. 
  - [Lafayette LA](https://www.tm.org/en-us/centers/lafayette): This page includes information about Lafayette LA. 
  - [Richmond](https://www.tm.org/en-us/centers/richmond): This page includes information about Richmond. The center is located at 2317 Branchway Creek Drive, Powhatan, VA. 23139
  - [Scarsdale](https://www.tm.org/en-us/centers/scarsdale): This page includes information about Scarsdale. 
  - [Boone](https://www.tm.org/en-us/centers/boone): This page includes information about Boone. 
  - [Sacramento](https://www.tm.org/en-us/centers/sacramento): This page includes information about Sacramento. 
  - [Sun Valley](https://www.tm.org/en-us/centers/sun-valley): This page includes information about Sun Valley. 
  - [Vermont](https://www.tm.org/en-us/centers/vermont): This page includes information about Vermont. The center is located at 88 Mountain View Rd, Williston, VT. 05495
  - [Lansing](https://www.tm.org/en-us/centers/lansing): This page includes information about Lansing. 
  - [Quad Cities](https://www.tm.org/en-us/centers/quad-cities): This page includes information about Quad Cities. The center is located at 2550 Middle Road, #300, Bettendorf, IA. 52722
  - [Weston](https://www.tm.org/en-us/centers/weston): This page includes information about Weston. The center is located at 59 Osborn Farm Rd, Weston, CT. 06883
  - [Hot Springs](https://www.tm.org/en-us/centers/hot-springs): This page includes information about Hot Springs. 
  - [Prescott](https://www.tm.org/en-us/centers/prescott): This page includes information about Prescott. 
  - [Port Angeles](https://www.tm.org/en-us/centers/port-angeles): This page includes information about Port Angeles. 
  - [Chicago](https://www.tm.org/en-us/centers/chicago): This page includes information about Chicago. The center is located at Civic Opera House, 20 N Wacker Dr., Floor 11, Workbox Suite 1177, Chicago IL 60606
  - [Seaside](https://www.tm.org/en-us/centers/seaside): This page includes information about Seaside. 
  - [Jackson](https://www.tm.org/en-us/centers/jackson-ms): This page includes information about Jackson. 
  - [Concord NH](https://www.tm.org/en-us/centers/concord): This page includes information about Concord NH. The center is located at 33 N Main St #2, Concord, NH. 03301
  - [Canton & Cleveland East](https://www.tm.org/en-us/centers/canton): This page includes information about Canton & Cleveland East. 
  - [Idaho Falls](https://www.tm.org/en-us/centers/idaho-falls): This page includes information about Idaho Falls. 
  - [Akron](https://www.tm.org/en-us/centers/akron): This page includes information about Akron. The center is located at 2074 West Market Street, Akron, OH. 44313
  - [Fargo](https://www.tm.org/en-us/centers/fargo): This page includes information about Fargo. 
  - [Tucson](https://www.tm.org/en-us/centers/tucson): This page includes information about Tucson. 
  - [Charlottesville](https://www.tm.org/en-us/centers/charlottesville): This page includes information about Charlottesville. 
  - [Salt Lake City](https://www.tm.org/en-us/centers/salt-lake-city): This page includes information about Salt Lake City. The center is located at 2222 East 1700 South, Salt Lake City, UT. 84108
  - [Burlington](https://www.tm.org/en-us/centers/burlington-ia): This page includes information about Burlington. 
  - [Bethesda](https://www.tm.org/en-us/centers/bethesda): This page includes information about Bethesda. The center is located at 5504 Edson Lane, Rockville, MD. 20852
  - [Melbourne](https://www.tm.org/en-us/centers/melbourne): This page includes information about Melbourne. 
  - [St Augustine](https://www.tm.org/en-us/centers/st-augustine): This page includes information about St Augustine. The center is located at 835C Anastasia Blvd, St. Augustine, FL. 32080
  - [Southern Vermont](https://www.tm.org/en-us/centers/dummerston): This page includes information about Southern Vermont. 
  - [Bella Vista](https://www.tm.org/en-us/centers/bella-vista): This page includes information about Bella Vista. 
  - [Pensacola](https://www.tm.org/en-us/centers/pensacola): This page includes information about Pensacola. 
  - [Omaha](https://www.tm.org/en-us/centers/omaha): This page includes information about Omaha. 
  - [Long Beach](https://www.tm.org/en-us/centers/long-beach): This page includes information about Long Beach. The center is located at 619 Pine Ave, Long Beach, CA. 90802
  - [Berkeley](https://www.tm.org/en-us/centers/berkeley): This page includes information about Berkeley. 
  - [Cape Coral](https://www.tm.org/en-us/centers/cape-coral): This page includes information about Cape Coral. 
  - [Rapid City](https://www.tm.org/en-us/centers/rapid-city): This page includes information about Rapid City. The center is located at 4313 Portrush Rd, Rapid City, SD. 57702
  - [Honolulu](https://www.tm.org/en-us/centers/honolulu): This page includes information about Honolulu. The center is located at 2543 Makaulii Place, Honolulu, HI. 96816
  - [Roanoke](https://www.tm.org/en-us/centers/southern-virginia): This page includes information about Roanoke. 
  - [Spokane](https://www.tm.org/en-us/centers/eastern-washington): This page includes information about Spokane. 
  - [Ocala](https://www.tm.org/en-us/centers/ocala): This page includes information about Ocala. 
  - [Traverse City](https://www.tm.org/en-us/centers/traverse-city): This page includes information about Traverse City. 
  - [Oklahoma City](https://www.tm.org/en-us/centers/oklahoma-city): This page includes information about Oklahoma City. 
  - [Philadelphia](https://www.tm.org/en-us/centers/philadelphia): This page includes information about Philadelphia. The center is located at 706 West Avenue, Jenkintown, PA. 19046
  - [Las Cruces](https://www.tm.org/en-us/centers/las-cruces): This page includes information about Las Cruces. 
  - [Jacksonville](https://www.tm.org/en-us/centers/jacksonville): This page includes information about Jacksonville. 
  - [Red Bank](https://www.tm.org/en-us/centers/red-bank): This page includes information about Red Bank. 
  - [Santa Rosa Beach](https://www.tm.org/en-us/centers/santa-rosa-beach): This page includes information about Santa Rosa Beach. 
  - [Hialeah Gardens](https://www.tm.org/en-us/centers/hialeah): This page includes information about Hialeah Gardens. 
  - [Bellevue](https://www.tm.org/en-us/centers/bellevue): This page includes information about Bellevue. The center is located at 1800 112th Ave NE, #265-E, Bellevue, WA. 98004
  - [Seattle-Capitol Hill](https://www.tm.org/en-us/centers/seattle-capitol-hill): This page includes information about Seattle-Capitol Hill. The center is located at 1525 11th Ave, Seattle, WA 98122
  - [Toledo](https://www.tm.org/en-us/centers/toledo): This page includes information about Toledo. 
  - [Lubbock](https://www.tm.org/en-us/centers/lubbock): This page includes information about Lubbock. 
  - [Detroit](https://www.tm.org/en-us/centers/detroit): This page includes information about Detroit. The center is located at 1653 W. Big Beaver Rd., Troy, MI. 48084
  - [Ann Arbor](https://www.tm.org/en-us/centers/ann-arbor): This page includes information about Ann Arbor. The center is located at 2035 Hogback Rd, Suite 108, Ann Arbor, MI. 48105
  - [The Berkshires](https://www.tm.org/en-us/centers/the-berkshires): This page includes information about The Berkshires. 
  - [Cape Cod](https://www.tm.org/en-us/centers/cape-cod): This page includes information about Cape Cod. The center is located at 1 Post Office Square, Cataumet, MA. 02534
  - [Broward County](https://www.tm.org/en-us/centers/broward-county): This page includes information about Broward County. 
  - [Los Angeles - West LA](https://www.tm.org/en-us/centers/west-los-angeles): This page includes information about Los Angeles - West LA. The center is located at 2001 S Barrington Ave, #202, Los Angeles, CA. 90025
  - [Washington DC](https://www.tm.org/en-us/centers/dc): This page includes information about Washington DC. 
  - [Orlando](https://www.tm.org/en-us/centers/orlando): This page includes information about Orlando. 
  - [Sedona](https://www.tm.org/en-us/centers/sedona): This page includes information about Sedona. 
  - [Racine](https://www.tm.org/en-us/centers/racine): This page includes information about Racine. 
  - [Walnut Creek](https://www.tm.org/en-us/centers/walnut-creek): This page includes information about Walnut Creek. The center is located at 675 Ygnacio Valley Road, Suite B-202, Walnut Creek, CA. 94596
  - [Westchester/Katonah](https://www.tm.org/en-us/centers/westchester-county): This page includes information about Westchester/Katonah. The center is located at 51 Bedford Road, Suite 9, Katonah, NY. 10536
  - [Hartford CT](https://www.tm.org/en-us/centers/greater-hartford): This page includes information about Hartford CT. The center is located at 2389 Main Street, Glastonbury, CT. 06033
  - [Mountain View](https://www.tm.org/en-us/centers/mountain-view): This page includes information about Mountain View. The center is located at 305 South Dr #3, Mountain View, CA. 94040
  - [Greenwich](https://www.tm.org/en-us/centers/greenwich): This page includes information about Greenwich. 
  - [Pittsburgh](https://www.tm.org/en-us/centers/pittsburgh): This page includes information about Pittsburgh. 
  - [Madison](https://www.tm.org/en-us/centers/madison): This page includes information about Madison. The center is located at 313 Price Place, Suite 14, Madison, WI. 53705
  - [Rochester MN](https://www.tm.org/en-us/centers/rochester-mn): This page includes information about Rochester MN. 
  - [Palos Verdes Peninsula](https://www.tm.org/en-us/centers/south-bay-la): This page includes information about Palos Verdes Peninsula. 
  - [Monterey](https://www.tm.org/en-us/centers/monterey): This page includes information about Monterey. 
  - [Hudson Valley](https://www.tm.org/en-us/centers/hudson-valley): This page includes information about Hudson Valley. 
  - [Santa Rosa](https://www.tm.org/en-us/centers/santa-rosa): This page includes information about Santa Rosa. 
  - [Nashua](https://www.tm.org/en-us/centers/nashua): This page includes information about Nashua. The center is located at 1 Park Ave., Nashua, NH. 03060
  - [North Austin](https://www.tm.org/en-us/centers/north-central-austin): This page includes information about North Austin. 
  - [Southern Utah](https://www.tm.org/en-us/centers/southern-utah): This page includes information about Southern Utah. 
  - [Natick/Framingham](https://www.tm.org/en-us/centers/natick): This page includes information about Natick/Framingham. 
  - [Palm Beach County North](https://www.tm.org/en-us/centers/palm-beach): This page includes information about Palm Beach County North. 
  - [Wellfleet](https://www.tm.org/en-us/centers/outer-cape-cod): This page includes information about Wellfleet. 
  - [Kansas City](https://www.tm.org/en-us/centers/kansas-city): This page includes information about Kansas City. 
  - [Twin Cities](https://www.tm.org/en-us/centers/twin-cities): This page includes information about Twin Cities. 
  - [Little Rock](https://www.tm.org/en-us/centers/arkansas): This page includes information about Little Rock. 
  - [Huntsville](https://www.tm.org/en-us/centers/northern-alabama): This page includes information about Huntsville. 
  - [Macon](https://www.tm.org/en-us/centers/macon-ga): This page includes information about Macon. 
  - [Cambridge](https://www.tm.org/en-us/centers/cambridge): This page includes information about Cambridge. 
  - [Scottsdale](https://www.tm.org/en-us/centers/scottsdale): This page includes information about Scottsdale. The center is located at 4300 N. Miller Rd. STE 102, Scottsdale, AZ. 85251
  - [Boulder](https://www.tm.org/en-us/centers/boulder): This page includes information about Boulder. 
  - [Dubois](https://www.tm.org/en-us/centers/dubois): This page includes information about Dubois. 
  - [Summit](https://www.tm.org/en-us/centers/summit): This page includes information about Summit. The center is located at 382 Springfield Ave, Suite 312, Summit, NJ. 07901
  - [Ft. Walton Beach](https://www.tm.org/en-us/centers/ft-walton-beach): This page includes information about Ft. Walton Beach. 
  - [Knoxville](https://www.tm.org/en-us/centers/knoxville): This page includes information about Knoxville. 
  - [Waterloo](https://www.tm.org/en-us/centers/waterloo): This page includes information about Waterloo. 
  - [Cleveland](https://www.tm.org/en-us/centers/cleveland): This page includes information about Cleveland. The center is located at 13617 Detroit Avenue, Lakewood, OH. 44107
  - [Birmingham](https://www.tm.org/en-us/centers/birmingham): This page includes information about Birmingham. 
  - [Los Angeles - Los Feliz](https://www.tm.org/en-us/centers/la): This page includes information about Los Angeles - Los Feliz. The center is located at 1655 Hillhurst Ave, #102, Los Angeles, CA. 90027
  - [Wisconsin](https://www.tm.org/en-us/centers/milwaukee): This page includes information about Wisconsin. 
  - [Fort Collins](https://www.tm.org/en-us/centers/fort-collins): This page includes information about Fort Collins. 
  - [Bakersfield](https://www.tm.org/en-us/centers/bakersfield): This page includes information about Bakersfield. 
  - [Jackson Hole](https://www.tm.org/en-us/centers/jackson): This page includes information about Jackson Hole. The center is located at 350 East Broadway, Jackson, WY. 83001
  - [Kitsap County](https://www.tm.org/en-us/centers/kitsap-county): This page includes information about Kitsap County. 
  - [Kirksville](https://www.tm.org/en-us/centers/kirksville): This page includes information about Kirksville. 
  - [Indianapolis](https://www.tm.org/en-us/centers/indianapolis): This page includes information about Indianapolis. The center is located at 911 East 86th St, Suite 108, Indianapolis, IN. 46240
  - [Grinnell](https://www.tm.org/en-us/centers/grinnell): This page includes information about Grinnell. 
  - [Ames](https://www.tm.org/en-us/centers/ames): This page includes information about Ames. 
  - [Wichita](https://www.tm.org/en-us/centers/wichita): This page includes information about Wichita. 
  - [Highland Park](https://www.tm.org/en-us/centers/highland-park): This page includes information about Highland Park. 
  - [Wayne County](https://www.tm.org/en-us/centers/wayne-county): This page includes information about Wayne County. 
  - [Piedmont Triad](https://www.tm.org/en-us/centers/greensboro): This page includes information about Piedmont Triad. 
  - [New Haven](https://www.tm.org/en-us/centers/new-haven): This page includes information about New Haven. 
  - [Memphis](https://www.tm.org/en-us/centers/memphis): This page includes information about Memphis. 
  - [Louisville](https://www.tm.org/en-us/centers/louisville): This page includes information about Louisville. 
  - [Duluth](https://www.tm.org/en-us/centers/duluth): This page includes information about Duluth. 
  - [Bend](https://www.tm.org/en-us/centers/bend): This page includes information about Bend. 
  - [Augusta](https://www.tm.org/en-us/centers/augusta): This page includes information about Augusta. 
  - [Mount Laurel](https://www.tm.org/en-us/centers/mt-laurel): This page includes information about Mount Laurel. The center is located at Village II Shopping Center (corner of Academy Drive), 1200 South Church Street, Suite 22, Mount Laurel, NJ. 08054
  - [Mobile](https://www.tm.org/en-us/centers/mobile-al): This page includes information about Mobile. 
  - [Tallahassee](https://www.tm.org/en-us/centers/tallahassee): This page includes information about Tallahassee. 
  - [Central New York](https://www.tm.org/en-us/centers/central-ny): This page includes information about Central New York. 
  - [Fresno](https://www.tm.org/en-us/centers/fresno): This page includes information about Fresno. 
  - [Charleston](https://www.tm.org/en-us/centers/charleston): This page includes information about Charleston. The center is located at Home Office - By Appointment, Pandora Dr, Mt. Pleasant, SC. 29466
  - [Vero Beach](https://www.tm.org/en-us/centers/vero-beach): This page includes information about Vero Beach. 
  - [Iowa City](https://www.tm.org/en-us/centers/iowa-city): This page includes information about Iowa City. 
  - [Mineola](https://www.tm.org/en-us/centers/mineola): This page includes information about Mineola. 
  - [Cape Girardeau](https://www.tm.org/en-us/centers/cape-girardeau): This page includes information about Cape Girardeau. 
  - [Geneva](https://www.tm.org/en-us/centers/geneva): This page includes information about Geneva. 
  - [Ithaca](https://www.tm.org/en-us/centers/ithaca): This page includes information about Ithaca. The center is located at 103 West Seneca Street, Ithaca, NY. 14850
  - [Portsmouth](https://www.tm.org/en-us/centers/portsmouth): This page includes information about Portsmouth. 
  - [Sarasota](https://www.tm.org/en-us/centers/sarasota): This page includes information about Sarasota. 
  - [Bloomington IL](https://www.tm.org/en-us/centers/bloomington-il): This page includes information about Bloomington IL. 
  - [Peoria](https://www.tm.org/en-us/centers/peoria): This page includes information about Peoria. 
  - [Portland ME](https://www.tm.org/en-us/centers/greater-portland): This page includes information about Portland ME. The center is located at 533 Congress Street, Portland, ME. 04101
  - [Austin](https://www.tm.org/en-us/centers/austin): This page includes information about Austin. The center is located at 108 Royal Way, Austin, TX. 78737
  - [Marin](https://www.tm.org/en-us/centers/marin): This page includes information about Marin. The center is located at 100 Shoreline Hwy, Bldg. B, Suite 10, Mill Valley, CA. 94941
  - [Pioneer Valley](https://www.tm.org/en-us/centers/pioneer-valley): This page includes information about Pioneer Valley. 
  - [Eastern Suffolk](https://www.tm.org/en-us/centers/eastern-suffolk): This page includes information about Eastern Suffolk. 
  - [Whidbey Island](https://www.tm.org/en-us/centers/whidbey-island): This page includes information about Whidbey Island. The center is located at 1660 Layton Rd, Ste 108, Freeland, WA. 98249
  - [Oakbrook](https://www.tm.org/en-us/centers/oakbrook): This page includes information about Oakbrook. 
  - [Anchorage](https://www.tm.org/en-us/centers/anchorage): This page includes information about Anchorage. 
  - [Seattle-Edmonds](https://www.tm.org/en-us/centers/seattle): This page includes information about Seattle-Edmonds. The center is located at 22924 79th Ln W, Unit D
Edmonds, WA 98026
  - [Santa Barbara](https://www.tm.org/en-us/centers/santa-barbara): This page includes information about Santa Barbara. 
  - [Triangle & Eastern NC](https://www.tm.org/en-us/centers/north-carolina): This page includes information about Triangle & Eastern NC. 
  - [Wilmington NC](https://www.tm.org/en-us/centers/wilmington-nc): This page includes information about Wilmington NC. 
  - [Des Moines](https://www.tm.org/en-us/centers/des-moines): This page includes information about Des Moines. 
  - [Lincoln](https://www.tm.org/en-us/centers/lincoln): This page includes information about Lincoln. 
  - [Atlanta](https://www.tm.org/en-us/centers/greater-georgia): This page includes information about Atlanta. 
  - [Panama City](https://www.tm.org/en-us/centers/panama-city): This page includes information about Panama City. 
  - [Baltimore](https://www.tm.org/en-us/centers/baltimore): This page includes information about Baltimore. The center is located at 1407 Fleet St, Baltimore, MD. 21231
  - [Northern Michigan](https://www.tm.org/en-us/centers/northern-michigan-and-the-upper-peninsula): This page includes information about Northern Michigan. 
  - [San Antonio](https://www.tm.org/en-us/centers/san-antonio): This page includes information about San Antonio. The center is located at San Antonio, TX. 78212
  - [Brooklyn](https://www.tm.org/en-us/centers/brooklyn): This page includes information about Brooklyn. The center is located at 416 Atlantic Avenue, Brooklyn, NY. 11217
  - [Glenwood Springs, CO](https://www.tm.org/en-us/centers/glenwood-springs): This page includes information about Glenwood Springs, CO. 
  - [Providence](https://www.tm.org/en-us/centers/providence): This page includes information about Providence. The center is located at 370 Ives Street, Providence, RI. 02906
  - [Albany GA](https://www.tm.org/en-us/centers/albany-ga): This page includes information about Albany GA. 
  - [Morrilton](https://www.tm.org/en-us/centers/morrilton): This page includes information about Morrilton. 
  - [San Francisco](https://www.tm.org/en-us/centers/san-francisco-presidio): This page includes information about San Francisco. The center is located at 1808 Wedemeyer St., San Francisco, CA. 94129 
  - [Muncie](https://www.tm.org/en-us/centers/muncie): This page includes information about Muncie. The center is located at 4006 W. Jackson Street, Muncie, IN. 47303
  - [East Nashville](https://www.tm.org/en-us/centers/east-nashville): This page includes information about East Nashville. 
  - [Loomis](https://www.tm.org/en-us/centers/loomis): This page includes information about Loomis. 
  - [Columbia MO](https://www.tm.org/en-us/centers/mid-missouri): This page includes information about Columbia MO. 
  - [Grand Junction](https://www.tm.org/en-us/centers/grand-junction): This page includes information about Grand Junction. 
  - [Denver](https://www.tm.org/en-us/centers/denver): This page includes information about Denver. 
  - [Evanston](https://www.tm.org/en-us/centers/evanston): This page includes information about Evanston. The center is located at 2304 Hartzell St., Evanston, IL. 60201
  - [Greenville SC](https://www.tm.org/en-us/centers/greenville-sc): This page includes information about Greenville SC. 
  - [Olympia](https://www.tm.org/en-us/centers/olympia): This page includes information about Olympia. The center is located at 1101 Eastside St SE, Olympia, WA. 98501
  - [Palm Coast](https://www.tm.org/en-us/centers/palm-coast): This page includes information about Palm Coast. 
  - [New Orleans](https://www.tm.org/en-us/centers/new-orleans): This page includes information about New Orleans. 
  - [Boca Raton](https://www.tm.org/en-us/centers/boca-raton): This page includes information about Boca Raton. The center is located at 5255 N. Federal Hwy, Suite 204, Boca Raton, FL. 33487
  - [Annapolis](https://www.tm.org/en-us/centers/annapolis): This page includes information about Annapolis. 
  - [Dallas](https://www.tm.org/en-us/centers/dallas-ftworth): This page includes information about Dallas. The center is located at Galleria Office Tower Three,
13155 Noel Road, Suite 900,
Dallas, TX 75240
  - [Springfield MO](https://www.tm.org/en-us/centers/springfield-mo): This page includes information about Springfield MO. 
  - [Champaign](https://www.tm.org/en-us/centers/champaign): This page includes information about Champaign. 
  - [St Louis](https://www.tm.org/en-us/centers/stl): This page includes information about St Louis. The center is located at 13023 Tesson Ferry Rd #100, St. Louis, MO. 63128
  - [Miami](https://www.tm.org/en-us/centers/miami): This page includes information about Miami. The center is located at 7700 N Kendall Dr, Suite 612, South Miami, FL. 33156
  - [El Paso](https://www.tm.org/en-us/centers/el-paso): This page includes information about El Paso. 
  - [Grand Rapids](https://www.tm.org/en-us/centers/grand-rapids): This page includes information about Grand Rapids. 
  - [Central Suffolk](https://www.tm.org/en-us/centers/eastern-long-island): This page includes information about Central Suffolk. 
  - [Armonk](https://www.tm.org/en-us/centers/armonk): This page includes information about Armonk. 
  - [Kauai](https://www.tm.org/en-us/centers/kauai): This page includes information about Kauai. 
  - [Princeton](https://www.tm.org/en-us/centers/princeton): This page includes information about Princeton. 
  - [Fairfield County](https://www.tm.org/en-us/centers/fairfield-county): This page includes information about Fairfield County. The center is located at 111 East Ave #109, Norwalk, CT. 06851
  - [South Orange County](https://www.tm.org/en-us/centers/south-orange-county): This page includes information about South Orange County. The center is located at 20 Sitges, Laguna Niguel, CA. 92677
  - [Bergen County](https://www.tm.org/en-us/centers/bergen-county): This page includes information about Bergen County. The center is located at 17 S Franklin Turnpike, Ramsey, NJ. 07446
  - [Arlington Heights](https://www.tm.org/en-us/centers/chicago-suburbs): This page includes information about Arlington Heights. 
  - [Beverly Hills](https://www.tm.org/en-us/centers/beverly-hills): This page includes information about Beverly Hills. The center is located at 360 N Bedford Dr, Beverly Hills, CA 90210
     
## TM Teachers in US
        
  - [Charles Watkins](https://www.tm.org/en-us/teachers/charles-watkins): Charles Watkins learned the TM technique in 1971 while completing his BS Marketing degree at Indiana State University. In January 1973, he traveled to La Antilla, Spain, for his TM Teacher training with Maharishi Mahesh Yogi.

He returned to Indianapolis in May 1973 and has taught the TM technique to over 1500 people during the last 50 years. Teaching the TM technique and traveling throughout Indiana, alongside his leadership role as director of the Indianapolis TM Center, has brought peace, inner fulfillment, and release of stress and tension to many.

Charles has also owned and operated several businesses in his career, alongside teaching the TM technique to the public.

He currently lives and teaches in Indianapolis as a certified TM teacher.
  - [Paul Wilson](https://www.tm.org/en-us/teachers/paul-wilson): Paul learned the TM technique at age 13 in 1976 in Indianapolis. He studied physics at Maharishi International University in Iowa in the 1980s, has an MBA from Indiana University, and became a certified TM teacher in 2015. He has since taught over 600 people, including many seeking enlightenment, veterans with PTSD, CEOs with overwhelming tension, addicts, educators, students, entrepreneurs, health professionals, clergy, retirees, and corporate work groups.

Paul is also a certified Consciousness Advisor professional, offering Technologies of Consciousness to help clients reach their next level of best. He is a published author and seasoned editor and has a broad range of professional experience.